Chili Bean Cakes With Avocado Salsa Recipes

BLACK BEAN AVOCADO SALSA

Steps:

• Mix black beans, corn, tomatoes, red bell pepper, jalapeno pepper, cilantro, red onion, lime juice, vinegar, salt, and black pepper in a bowl; fold avocado into the mixture. Cover bowl with plastic wrap, putting it right on top of salsa; chill at least 2 hours.

CHILI, CORN, AND BLACK BEAN SALSA

Steps:

• Mix black beans, corn, tomatoes, avocado, onion, and garlic together in a large bowl. Squeeze the juice of one fresh lime in the bowl. Add olive oil, chili sauce, cumin, cayenne, salt, and pepper. Give it a good mix and enjoy right away or refrigerate overnight.

QUICK VEGETARIAN CHILI WITH AVOCADO SALSA

Steps:

• Heat the oil in a Dutch oven over medium-high heat.
• Add onion and bell pepper; sauté 3 minutes.
• Add chili powder and next 4 ingredients (chili powder through green chiles); cook 1 minute.
• Stir in barley and next 4 ingredients (barley through broth); bring to a boil.
• Cover, reduce heat, and simmer for 20 minutes or until barley is tender.
• Stir in cilantro. Serve with sour cream, lime wedges, chips, and Avocado Salsa.
• Avocado Salsa: Combine the last seven ingredients; toss mixture gently. Serve salsa immediately.
• Note: Store chili in an airtight container in the refrigerator for up to 2 days.

CHILLI & AVOCADO SALSA SWEET POTATOES

Steps:

• Heat oven to 200C/180C fan/gas 6. Prick the sweet potatoes with a fork and bake for 40-45 mins, or until tender and cooked.
• Meanwhile, heat the oil in a deep frying pan and cook the onion for about 10 mins until softening. Add the garlic and paprika, and stir for 1 min. Tip in the tomatoes, then bring to a gentle simmer, season well and leave to bubble away for 10-15 mins.
• To make the salsa, combine the avocado, chilli and coriander in a small bowl. Pour the mixed beans into the pan with the red peppers. Warm through for 5 mins and taste.
• Halve each baked potato, ladle over the chilli and spoon on the salsa. Add a dollop of coconut yogurt to each half before serving, if you like.

SPICY SHRIMP CAKES WITH CORN AND AVOCADO SALSA

Steps:

• Place shrimp in a food processor; pulse 10 times or until finely chopped. Set aside.
• Heat olive oil in a large nonstick skillet over medium heat. Add bell pepper to pan, saute 3 minutes. Add garlic to pan, saute for one minute. Remove from heat. Place bell pepper mixture in a large bowl. Add shrimp, green onions and the next 6 ingredients (though egg), stirring well. Stir in cilantro and 1/4 cup panko.
• Divide shrimp mixture into 10 equal portions, shaping each portion into a 1/2-inch-thick patty. Dredge both sides of patty in remaining panko. Chill at least one hour.
• Heat pan over medium-high heat. Coat pan with cooking spray. Add 5 cakes to pan; cook 4 minutes on each side or until browned. Remove from pan, cover and keep warm. Repeat procedure with remaining cakes.
• To prepare salsa, combine corn and remaining ingredients; stir gently. Serve immediately with shrimp cakes.

CORN & GREEN BEAN CAKES WITH AVOCADO & CHILLI JAM

Steps:

• Put the sweetcorn, spring onions, beans, half of the chilli and coriander, the flour, eggs, milk and seasoning in a large bowl. Mix together, then set aside. Mix the avocado with the remaining chilli and coriander, the lime juice and some seasoning, then set aside.
• Heat 1 tbsp of the oil in a large non-stick frying pan. Spoon in 6 mounds of the corn mixture, a little spaced apart. When browned on the underside, turn over and cook for a further 1-2 mins, then transfer to a plate lined with kitchen paper to keep warm. Repeat with the remaining batter. Serve the cakes with the avocado salsa and chilli jam.

CORN CAKES WITH AVOCADO SALSA

Steps:

• FOR SALSA: Place all the ingrediens in medium bowl and stir gently to combine. Cover and set aside.
• FOR SWEETCORN CAKES: Combine 2 cups of the corn, onion, eggs, cilantro, flour, baking powder, salt and pepper in a food processor. Process until well mixed. Add the remaining 1/2 cup corn into the mixture and mix well.
• Heat a large skillet at medium heat and brush with oil. Spoon 2 heaping tablespoons of the mixture for each corn cake onto griddle.
• Cook each side for 1 to 2 minutes.
• Cook in batches. Keep the cooked corn cakes warm in a 200F preheated oven.
• Serve with salsa.
• Makes 15 cakes.

CHILI BEAN CAKES WITH AVOCADO SALSA

Steps:

• Heat a nonstick skillet over medium heat, add the pine nuts, and cook, turning, until just browned. Place in a bowl and set aside.
• Put the drained beans into a large bowl and coarsely mash. Add the onion, tomato paste, chile, pine nuts, and half of the bread crumbs and mix well. Add half the egg and the cilantro and mash together, adding a little more egg, if needed, to bind the mixture. Form the mixture into 4 flat cakes. Coat with remaining bread crumbs, cover, and let chill in the refrigerator for 30 minutes.
• To make salsa, mix all the ingredients together in a serving bowl, cover, and let chill in the refrigerator until needed.
• Heat the oil in a skillet over medium heat, add the bean cakes, and cook 4-5 minutes on each side, or until crisp and heated through. Remove from the skillet and drain on paper towels.
• Serve each bean cake with the salsa, garnished with a slice of lime.