Chili Bean Wrap Recipes

QUICK CHILLI BEAN WRAPS

Steps:

• Gently fry onions for 5 mins in oil, until softened. Tip in beans, tomatoes and seasoning, then simmer for 10 mins, stirring occasionally.
• Meanwhile, warm the wraps in the microwave on High for 1 min.
• Take a large spoonful of beans and spoon along the centre of each wrap. Top with some grated cheese, a spoonful of guacamole and soured cream and a sprinkling of coriander or parsley. Wrap into a cigar shape and eat straight away.

CHILI BEANS

Steps:

• Rinse the beans under cold water, sorting out any rocks/particles. Cover in cold water and soak for 6 to 8 hours.
• Drain the beans and place in a stockpot with the ham hock; cover with fresh water by 2 inches. Add the tomato sauce, chili powder, brown sugar, white vinegar, garlic, onions, 1 tablespoon salt and 2 teaspoons pepper.
• Bring to a boil, lower the heat and simmer, adding a little more liquid if the level gets too low, until the beans are tender, 3 to 4 hours. Taste, and season with additional salt and pepper if needed.

GROUND BEEF CHILI WITH BEANS

Steps:

• Pour tomatoes into a large stockpot over medium heat.
• Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Transfer beef to the stockpot.
• Cook and stir chorizo in the same hot skillet over medium-high heat until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Transfer chorizo to the stockpot.
• Heat oil in the same skillet over medium-high heat. Saute onions and garlic until very well cooked and translucent, 7 to 10 minutes. Add cumin and chili powder and cook for about 3 minutes more. Transfer onions to the stockpot with lime juice, salt, and black pepper. Stir black beans, pinto beans, and kidney beans into the pot.
• Heat the skillet over medium-high heat and lightly saute bell peppers, about 5 minutes. Add to the stockpot.
• Add corn to the stockpot and season with additional salt and pepper. Add hot sauce to taste and simmer for 30 minutes more. Sprinkle cilantro on top and serve.

MEXICAN BEAN WRAPS

Steps:

• In 1-quart saucepan, mix beans, salsa and chili powder. Heat over medium heat about 5 minutes, stirring occasionally, until warm.
• Spoon about 1/4 cup bean mixture onto center of each tortilla; spread slightly. Top with lettuce, cheese and tomatoes. Fold over sides of tortillas. If desired, serve with additional salsa.

QUICK CHILI WRAP

Steps:

• Spread 1/2 cup of the chili down center of each tortilla; top evenly with the remaining ingredients.
• Fold in sides of each tortilla; roll up from bottom.

MELTING CHILLI BEAN WRAPS

Steps:

• Heat grill to high. Empty beans into a pan, stir in tomatoes and cook over a medium heat for 5 mins. Divide the bean mix between tortillas, sprinkle over a small handful cheese, then roll up the wraps. Put onto a baking sheet, scatter over another handful of cheese, then grill for 2-3 mins until the cheese is golden and bubbling. Serve with the guacamole on the side.

CHILI BEAN DIP

Steps:

• In a medium saucepan over medium low heat, mix together chili with beans, cream cheese, cream cheese with chives and Cheddar cheese. Stirring often, heat until melted and well blended, about 20 minutes.

CHILI BEAN WRAP

Steps:

• Add oil to a skillet, heat over medium heat.
• Add onion and cook, while stirring occasionally, about 5 minutes or until translucent.
• Add in the garlic and cumin, stir and cook about 1 minute.
• Add in the black beans, chipotles, adobo sauce, and salt; stir to combine.
• Simmer about 5 minutes or until heated through (mixture appears dry).
• Spread a warmed tortilla with 1 1/2 tablespoon sour cream.
• Place 1/2 cup rice in a horizontal strip about one-third of the way up from the bottom edge of the tortilla. Top with one-fourth of the bean mixture, salsa, and cilantro leaves.
• Fold in the two sides of the tortilla and roll tortilla away from you (burrito-style).
• Repeat with remaining ingredients.

CHILI SPICED BEAN AND VEGGIE WRAPS

Steps:

• Heat olive oil.
• Saute broccoli and pepper slices for a little while.
• Add the yellow onion and sauté for a while.
• Add the minced garlic and sauté a little more.
• Add chili powder and garlic powder and stir. (Might want to add more seasoning such as salt and pepper to better suit your taste.).
• Add black beans and stir.
• Remove from heat.
• Add sour cream and stir.
• Add cheddar cheese and stir.
• Wrap final mixture into tortillas.
• enjoy.