This is a recipe given to me from a friend, that came out of "The Abs Diet, Eat Right Every Time Guide." It is a "One-Pot Dish." And it says "Powerfoods: 5"...whatever that means. *shrug* I don't use the jalapeno tomatoes it calls for, since we don't like spicey. I just use regular tomatoes. Super easy and super yum!
1 (14 1/2 ounce) can diced tomatoes with jalapenos
1 (10 1/2 ounce) can garbanzo beans, drained
1 (10 1/2 ounce) can black beans, drained
1 (10 1/2 ounce) can kidney beans, drained
1 (14 ounce) can low sodium chicken broth
1/4 teaspoon salt
1/4 teaspoon cumin
1/8 teaspoon cinnamon
hot sauce
Steps:
Heat oil on medium-low. Add onion and saute until soft (about 3-5min). Add turkey and brown (about 5min). Add tomatoes with juice, beans, broth, and spices. Stir and bring to a boil, then reduce heat and simmer 20min.
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