FRESH FRUIT AND VEGETABLE SALAD WITH CHILE AND LIME
Provided by Bobby Flay
Time 50m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Peel the jicama and cut into matchstick-size pieces. You should have about 1 cup. Peel alternating strips from the cucumber, then halve and slice one half into thin slices. Store the other half for another use. Halve the cantaloupe, discard the seeds and scoop out 1 cup melon balls. Reserve the rest for another use. Trim the peel from the pineapple and halve. Reserve half for another use. Halve the remaining half, remove the core, and thinly slice. Peel the mango, cut off the cheeks, and thinly slice.
- Combine the prepped fruit in a bowl with the raspberries. Add the honey, lime juice, zest, some salt and chile powder to taste.
- Cover and marinate in the refrigerator for at least 30 minutes before serving.
CILANTRO-LIME FRUIT SALAD
Cilantro, when blended with the lime juice and honey, creates a deliciously different spin on ordinary fruit salad.-Denette Brents, Porterville, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the fruits. In a small bowl, combine the remaining ingredients. Drizzle over salad; toss to coat. Chill until serving.
Nutrition Facts : Calories 106 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 81mg sodium, Carbohydrate 27g carbohydrate (20g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
SPICY FRUIT SALAD
A delicious and refreshing summer fruit salad with a spicy twist. Tastes better the longer it's chilled, to let flavors blend.
Provided by puerca83
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 1h20m
Yield 6
Number Of Ingredients 8
Steps:
- Mix pineapple, watermelon, mango, and green apple in a large bowl.
- Blend lime juice, honey, and jalapeno in a blender until smooth.
- Pour jalapeno dressing into the large bowl and mix thoroughly. Sprinkle chili-lime seasoning on top. Chill for 1 to 2 hours before serving.
Nutrition Facts : Calories 80.9 calories, Carbohydrate 21.6 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.6 g, Sodium 134.9 mg, Sugar 19 g
HONEY LIME FRUIT SALAD
This salad is so refreshing and yummy! Seasonal fruit with a touch of lime and honey makes it elegant too! This recipe is also easily doubled or tripled for parties or large family gatherings!
Provided by Tryna P.
Categories Salad Fruit Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- Combine bananas, strawberries, and blueberries in a bowl. Drizzle honey and lime juice over fruit; stir to coat. Sprinkle with pine nuts.
Nutrition Facts : Calories 115.1 calories, Carbohydrate 22.3 g, Fat 3.3 g, Fiber 3.2 g, Protein 2.4 g, SaturatedFat 0.5 g, Sodium 1.8 mg, Sugar 14.4 g
LIME-HONEY FRUIT SALAD
Nothing is more refreshing to me than a seasonal fruit salad enhanced with this simple honey-lime dressing. -Victoria Shevlin, Cape Coral, Florida
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- In a small microwave-safe bowl, combine cornstarch and lime juice until smooth. Microwave, uncovered, on high for 20 seconds; stir. Cook 15 seconds longer; stir. Stir in honey and poppy seeds., In a large bowl, combine the apples, pears and grapes. Pour dressing over fruit; toss to coat. Cover and refrigerate overnight.
Nutrition Facts : Calories 96 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
INDIAN CHAAT-INSPIRED POTATO CHIP SALAD
We're making chip chaat! This Indian street food often features crispy fried things topped with all kinds of amazing garnishes. It's by far one of the most delicious foods in the world. So, I decided to try that same approach with potato chips, and I love how this came out.
Provided by Chef John
Categories Appetizers and Snacks
Time 30m
Yield 8
Number Of Ingredients 17
Steps:
- Combine yogurt, lime juice, tamarind paste, garam masala, cumin, hot sauce, and sugar in a bowl with a whisk until combined. Taste and adjust as needed; mix in water as needed to reach desired consistency.
- Layer chips, jalapeno, bell pepper, red and green onions, potatoes, mint, cilantro, and yogurt sauce as desired for individual portions, or this can be served salad bar-style and everyone can make their own plate. Squeeze lime juice from halves over top.
Nutrition Facts : Calories 585.2 calories, Carbohydrate 57.5 g, Cholesterol 8.4 mg, Fat 37.8 g, Fiber 6.2 g, Protein 9.5 g, SaturatedFat 11.8 g, Sodium 534.7 mg
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