Chilled Creamy Peach Yogurt Soup Recipes

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CHILLED CREAMY PEACH YOGURT SOUP



Chilled Creamy Peach Yogurt Soup image

A deliciously fruity soup to cool you down on a hot Summer day! From the cookbook Soup Makes the Meal.

Provided by Kree6528

Categories     Fruit

Time 4h15m

Yield 6-8 serving(s)

Number Of Ingredients 7

2 1/2 lbs ripe peaches, peeled (6 or 7 med-sized ones)
3/4 cup sugar
1 lemon, juice of
1/8 teaspoon pure vanilla extract
1 1/2 cups plain yogurt
1 -2 cup lemonade, to your taste
chopped fresh lemon thyme or mint leaf, for garnish (optional)

Steps:

  • Cut the peaches into large chunks over the bowl of a food processor, discarding the pits.
  • Add the sugar and lemon juice and process into a smooth puree.
  • Pour the puree into a med-sized bowl.
  • Whisk in the vanilla and yogurt.
  • Stir in 1 cup of the lemonade.
  • Cover in plastic wrap and refrigerate for at least 4 hours.
  • Chill the bowls you plan to serve this in.
  • Just before serving, check the consistency.
  • If it seems to need some thinning (it shouldn't be very thick), stir in enough of the remaining 1 cup of lemonade to achieve the correct texture.
  • Serve in the chilled bowls, garnishing with lemon thyme or mint, if desired.

Nutrition Facts : Calories 232.1, Fat 2.5, SaturatedFat 1.3, Cholesterol 8, Sodium 29.5, Carbohydrate 52.3, Fiber 2.9, Sugar 49.4, Protein 3.9

CHILLED YOGURT SOUP WITH SPINACH AND CHICKPEAS



Chilled Yogurt Soup With Spinach and Chickpeas image

I don't know if you can call a cold soup comforting, but that's the word that this soup brings to my mind.

Provided by Martha Rose Shulman

Categories     easy, soups and stews, appetizer

Time 10m

Yield Serves four

Number Of Ingredients 11

1 bunch spinach, stemmed and washed, or 12 ounces baby spinach
1 to 2 large garlic cloves (to taste)
Salt to taste
3 cups plain yogurt
1 cup cold water
1 teaspoon cumin seeds, lightly toasted and coarsely ground
1 can chickpeas, drained and rinsed
Freshly ground pepper
Finely chopped dill or parsley for garnish
Optional: 1 to 2 tablespoons extra virgin olive oil
Juice of 1/2 lemon

Steps:

  • Steam the spinach until just wilted, about two minutes. Rinse with cold water, squeeze out excess water and chop. Set aside.
  • In a mortar and pestle, combine the garlic and a generous pinch of salt; mash to a paste. Stir into the yogurt. Add the water, and stir together. Add the cumin seeds, and stir in the spinach and chickpeas. Season to taste with salt and pepper. Chill several hours. If desired, add the lemon juice. Garnish each serving with chopped fresh dill or parsley and an optional drizzle of olive oil.

Nutrition Facts : @context http, Calories 290, UnsaturatedFat 4 grams, Carbohydrate 38 grams, Fat 9 grams, Fiber 9 grams, Protein 17 grams, SaturatedFat 4 grams, Sodium 1036 milligrams, Sugar 13 grams

CHILLED PEACH SOUP



Chilled Peach Soup image

So tasty that people were actually scraping their bowls!

Provided by JDVMD

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Time 55m

Yield 10

Number Of Ingredients 8

1 cup dry white wine
1 cup peach schnapps
½ cup sugar
1 teaspoon chopped fresh mint leaves
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
2 cups half-and-half cream
10 fresh peaches, sliced

Steps:

  • Place white wine, peach schnapps, sugar, mint leaves, cinnamon, nutmeg, and half-and-half together in a bowl, and stir until well blended and sugar is dissolved. Add sliced peaches, and transfer to a saucepan.
  • Cook over medium heat for 15 minutes, stirring frequently and reducing heat if necessary to prevent scorching cream. Remove from heat when peaches are tender. Cool to a safe temperature for blending. Process in a blender or food processor until completely smooth. Cover, and refrigerate until ready to serve. Serve chilled.

Nutrition Facts : Calories 232.3 calories, Carbohydrate 29.4 g, Cholesterol 17.9 mg, Fat 5.7 g, Fiber 0.1 g, Protein 1.5 g, SaturatedFat 3.5 g, Sodium 26.6 mg, Sugar 26 g

CHILLED PEACH SOUP



Chilled Peach Soup image

Here's a peachy way to begin a lady's luncheon or brunch. This refreshing soup shared by Lane McLoud of Perry, Georgia stars her home state's premier fruit crop. The toasted almonds on top are a nice complement to the sweet-tart flavor. "A serving of this fruit soup is surprisingly filling," she writes.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 6

3 cups chopped peeled fresh peaches
1 cup (8 ounces) fat-free plain yogurt
1 teaspoon lemon juice
1/8 to 1/4 teaspoon almond extract
6 tablespoons sliced almonds, toasted
Fresh mint, optional

Steps:

  • In a blender or food processor, combine the peaches, yogurt, lemon juice and extract; cover and process until smooth. Refrigerate until chilled. Serve with almonds and mint if desired.

Nutrition Facts : Calories 158 calories, Fat 7g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 35mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

COLD YOGURT SOUP (ABDOOGH KHIAR)



Cold Yogurt Soup (Abdoogh Khiar) image

This refreshing soup, made with cooling ingredients and served icy cold, is the perfect light lunch on a hot day. I enjoy it all summer-and I always have the best naps after eating it. You can make the yogurt mixture ahead and keep it in the fridge and just dish out a bowl whenever you like. Though optional, the rose petals make it pretty and quintessentially Persian. You can usually find food-safe dried rose petals in Middle Eastern supermarkets.

Provided by Shadi HasanzadeNemati

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 25m

Yield 4

Number Of Ingredients 12

2 cups Greek-style yogurt
1 teaspoon salt
2 teaspoons crushed dried mint
2 cups cold water, or more as needed
2 Persian cucumbers, diced
¼ cup raisins
¼ cup chopped walnuts
½ cup chopped fresh mint
½ cup chopped fresh parsley
2 teaspoons ground dried Persian rose petals
ice cubes
2 pita bread rounds, or to taste

Steps:

  • Puree yogurt, salt, and dried mint in a blender with enough of the water to create a smooth, thin soup. It will thicken some when you add the bread.
  • Divide the cucumbers, raisins, walnuts, and herbs among four bowls.
  • Pour one-fourth of the yogurt mixture into each bowl.
  • Top with rose petals, and add a few ice cubes to each bowl.
  • Tear bread into small pieces and add some to each bowl. Let bread soak 5 to 7 minutes before serving. Serve cold.

Nutrition Facts : Calories 304.2 calories, Carbohydrate 33.2 g, Cholesterol 22.5 mg, Fat 15.4 g, Fiber 2.6 g, Protein 11 g, SaturatedFat 5.6 g, Sodium 793.1 mg, Sugar 13.1 g

COOLED PEACH SOUP



Cooled Peach Soup image

Welcome in summer with the fresh, creamy taste of this chilled soup, submitted by Lane McLoud from Perry, Georgia. Topped with toasted almonds, enjoy a crunchy kick with your light, tasty soup.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 2 servings.

Number Of Ingredients 5

1-1/2 cups chopped peeled fresh peaches
1/2 cup plain yogurt
1/2 teaspoon lemon juice
1/8 teaspoon almond extract
2 tablespoons sliced almonds, toasted

Steps:

  • In a blender, combine the peaches, yogurt, lemon juice and extract; cover and process until smooth. Refrigerate until chilled. Sprinkle with almonds just before serving.

Nutrition Facts : Calories 123 calories, Fat 5g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 28mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

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