CHILLI & GARLIC LEEKS WITH EGGS ON TOAST
Fried eggs on toast becomes a bit special with a few extra ingredients. A great dish for brunch, lunch or supper and it takes just 15 minutes to make
Provided by Sophie Godwin - Cookery writer
Categories Breakfast, Brunch, Lunch, Supper
Time 15m
Number Of Ingredients 8
Steps:
- Heat 1 tbsp oil in a frying pan, add the leeks, garlic, chilli and a good pinch of seasoning and cook until the leeks have softened, about 6-8 mins.
- Once the leeks are nearly done, push them to the side of the pan and fry the eggs in the remaining oil. Cooking over a medium heat to begin with ensures cooked whites and runny-yolk satisfaction.
- Toast the bread, then spread each slice with some Greek yogurt, top each with the leeks and squeeze over the lemon. Top with a fried egg, a scattering of sea salt and a few more chilli flakes to serve.
Nutrition Facts : Calories 829 calories, Fat 42 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 69 grams carbohydrates, Sugar 11 grams sugar, Fiber 9 grams fiber, Protein 39 grams protein, Sodium 2.6 milligram of sodium
SKILLET CHILI 'N EGGS
Delicious, quick and easy meal. Add your favorite toppings like sour cream, chives, salsa, etc.!
Provided by Dacifilia
Categories Soups, Stews and Chili Recipes Chili Recipes White Chili Recipes
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Stir chili with beans and corn together in a large skillet over medium heat; cook until heated through, about 5 minutes.
- Break eggs onto chili mixture and top eggs with American cheese.
- Cover skillet and cook until eggs are set and cheese is melted, about 10 minutes.
Nutrition Facts : Calories 426.1 calories, Carbohydrate 34.9 g, Cholesterol 241.7 mg, Fat 23.6 g, Fiber 10.2 g, Protein 24.3 g, SaturatedFat 10.8 g, Sodium 1628.8 mg, Sugar 4.5 g
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