Chinese Confinement Fried Rice With Egg And Ginger Recipes

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CHINESE CONFINEMENT FRIED RICE WITH EGG AND GINGER



Chinese Confinement Fried Rice With Egg and Ginger image

This is one of my favorite confinement foods. I can eat this every day and not get tired of it. Fried Rice with Egg and Ginger is not only a nourishing confinement food, it can be eaten even after the confinement period. I love ginger with everything. Ginger warms the body and helps expel wind too. That's why one of the most important ingredients to stock up on is ginger when you shop for all your confinement food recipes.

Provided by abbynkt

Categories     Lunch/Snacks

Time 25m

Yield 1 serving(s)

Number Of Ingredients 5

200 g cooked rice
80 g old shredded ginger
2 eggs, beaten lightly
2 tablespoons sesame oil
1 pinch of salt and some soy sauce

Steps:

  • Heat up sesame oil and fry the shredded ginger over a low fire until fragrant. You can tell when it turns a light golden color.
  • Add in the beaten egg slowly and stir-fry till cooked.
  • Add the bowl of rice and a little salt to the ginger and egg. Stir-fry over high heat till fragrant. Just before serving, add the soy sauce in and stir till all ingredients are well combined.

Nutrition Facts : Calories 901.7, Fat 40.4, SaturatedFat 9.1, Cholesterol 372, Sodium 179.7, Carbohydrate 113.1, Fiber 11.5, Sugar 3, Protein 24.3

FRIED RICE WITH EGG & GINGER



Fried rice with egg & ginger image

John Torode's delicious egg fried rice is dotted with juicy prawns and makes a great addition to a Chinese feast

Provided by John Torode

Categories     Dinner, Side dish

Time 30m

Number Of Ingredients 9

3 tbsp sunflower oil
100g ginger, finely sliced
50g garlic, finely sliced
100g small peeled cooked prawn
bunch spring onions, whites and greens separated and sliced
3 eggs, beaten
600g cooked rice (300g/11oz uncooked)
50ml rice wine or dry sherry
50ml light soy sauce

Steps:

  • Heat the oil in a wok. Add the ginger and garlic, then stir-fry briefly until just coloured. Add the prawns and the whites of the spring onions, and cook for a further 3 mins. Pour in the beaten egg, let it set for a couple of secs, then break it up and stir well to scramble. Add the cooked rice and stir-fry everything together for 10 mins. Add the rest of the spring onions, rice wine and soy, then toss everything together well. Serve immediately.

Nutrition Facts : Calories 462 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 19 grams protein, Sodium 2.88 milligram of sodium

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