TEX-MEX BLACK BEAN BURGERS
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Chop the stir-fry mix into 1/2-inch pieces. Heat 2 tablespoons olive oil in a large nonstick skillet over medium-high heat. Add the vegetables, brown rice and a big pinch of salt. Cook, stirring, until the vegetables are softened, about 5 minutes. Stir in the chile powder, cumin, black beans, 3/4 teaspoon salt and a few grinds of pepper. Cook until the beans are hot and the skillet is dry, about 2 minutes.
- Transfer the mixture to a food processor; reserve the skillet. Pulse 5 to 6 times, until the mixture holds together but is still chunky. Scrape into a large bowl and stir in the breadcrumbs and chipotle mayonnaise. Shape into 4 patties, about 4 inches wide. Place the patties on a plate, cover with plastic wrap and freeze to firm up, about 15 minutes. Meanwhile, split and toast the rolls.
- Wipe out the reserved skillet, add the remaining 2 tablespoons olive oil and heat over medium-high heat. Add the patties and cook until heated through and a crust forms, about 2 minutes per side. Season with salt.
- Serve the patties on the rolls with lettuce, avocado, tomato, pickled jalapenos and chipotle mayonnaise. Serve with chips.
Nutrition Facts : Calories 670, Fat 36 grams, SaturatedFat 5 grams, Cholesterol 7 milligrams, Sodium 1277 milligrams, Carbohydrate 75 grams, Fiber 13 grams, Protein 16 grams, Sugar 6 grams
BLACK BEAN BURGERS
Take a bite out of Sandra Lee's Black Bean Burger recipe from Sandra's Money Saving Meals on Food Network for a budget-friendly vegetarian meal from the grill.
Provided by Sandra Lee
Categories main-dish
Time 27m
Yield 4 burgers
Number Of Ingredients 13
Steps:
- Heat a grill or grill pan over medium-low heat.
- In a food processor, pulse onion and garlic until finely chopped. Add 1 can black beans, cilantro, parsley, egg, and red pepper flakes and pulse to combine.
- Transfer mixture to a large mixing bowl, add the remaining can of black beans and the bread crumbs. Season with salt and pepper, to taste, and mix until well combined.
- Divide 2/3 mixture into 4 portions and form into patties. Save the remaining mixture for another use, like Black Bean Enchiladas. Place on hot oiled grill over medium-low heat and cook about 6 minutes a side or until heated through. Toast hamburger buns on a grill. Place a burger on the bottom of each bun. Top with lettuce, tomato and ketchup. Cover the burgers with the top of the bun and serve.
TEX-MEX BURGER
Celebrate the flavours of Central American with a juicy cheeseburger topped with fresh avocado
Provided by Good Food team
Categories Main course
Time 25m
Number Of Ingredients 8
Steps:
- Mix mince with the onion, cayenne pepper and oregano. Season well, shape into 4 patties and chill for 30 mins.
- Heat oven to 200C/180C fan/gas 6. Cook burgers for 15 mins or until done to your liking, flipping over halfway through.
- Serve in rolls with cheese, tomato and avocado.
Nutrition Facts : Calories 589 calories, Fat 37 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 37 grams protein, Sodium 1.5 milligram of sodium
TEX-MEX BURGER WITH CAJUN MAYO
A jazzy way to spice up the boring basic burger that will tantalize your taste buds! Cajun spiced mayonnaise is the perfect complement to these spicy beef burgers.
Provided by Sarah Stephan
Categories Main Dish Recipes Burger Recipes 100+ Hamburger Recipes
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat grill for medium-high heat. In a small bowl, mix together the mayonnaise and 1 teaspoon of Cajun seasoning. Set aside.
- In a large bowl, mix together the ground sirloin, jalapeno pepper, onion, garlic, 1 tablespoon Cajun seasoning, and Worcestershire sauce using your hands. Divide into 4 balls, and flatten into patties.
- Lightly oil the grilling surface, and place the patties on the grill. Cook for about 5 minutes per side, or until well done. During the last 2 minutes, lay a slice of cheese on top of each patty. Spread the seasoned mayonnaise onto the insides of the buns. Put burgers in the buns, and top with lettuce and tomato to serve.
Nutrition Facts : Calories 714.1 calories, Carbohydrate 28.5 g, Cholesterol 132.3 mg, Fat 49.1 g, Fiber 2.3 g, Protein 38.3 g, SaturatedFat 15 g, Sodium 1140 mg, Sugar 2.3 g
TEX-MEX BLACK BEAN BURGERS
Make and share this Tex-mex Black Bean Burgers recipe from Food.com.
Provided by Mary Jenny
Categories Black Beans
Time 40m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Combine all topping ingredients in a bowl and set aside.
- Heat grill on medium.
- In a large bowl, combine all burger ingredients and mix until just combined. Do not over mix.
- Divide mixture evenly into four and make patties approx 1 to 1 ½ inch in thickness. Grill burgers 5 to 7 minutes each side or until the internal temperature reaches 170ºF (77ºC).
- Spread some guacamole on the bottom half of each bun, top with shredded lettuce, the Tex-Mex burger and a few spoonfuls of the tomato topping mixture. Enjoy.
Nutrition Facts : Calories 388, Fat 17.6, SaturatedFat 4.4, Cholesterol 164, Sodium 195, Carbohydrate 19.6, Fiber 4.3, Sugar 3.4, Protein 39.6
TEX-MEX BLACK BEAN BURGER
Just in time for grilling season comes this spicy recipe for Tex-Mex burgers. Once they are coooked, serve them with shredded lettuce and tomato-lime topping. mmmmmmm - good!!
Provided by Chef mariajane
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- In a bowl, combine all topping ingredients; set aside.
- Heat grill on medium. In a large bowl, combine all burger ingredients , mix until just combined. Do not over mix.
- Divide mixture evenly into four and make patties 1- 1 1/2 inches thick. Grill burgers 5-7 minutes each side or until internal temperature reaches 170°F.
- Spread some guacamole, if using, half of each bun , top with shredded lettuce, burger and a few spoonfuls of tomato topping mixture.
Nutrition Facts : Calories 399.5, Fat 18.7, SaturatedFat 4.8, Cholesterol 187.4, Sodium 319.6, Carbohydrate 22.2, Fiber 4.5, Sugar 3.9, Protein 35.9
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