CHINESE GLASS NOODLE SOUP
Make and share this Chinese Glass Noodle Soup recipe from Food.com.
Provided by Pinay0618
Categories Clear Soup
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place bean threads in a bowl; pour enough boiling water over bean threads to cover.
- Let stand for 10 minues; drain.
- Use scissors to cut bean threads into 2 inch lengths; set aside.
- Meanwhile, in a large saucepan coook the garlic and ginger in 1 tablespoon hot cooking oil over medium heat for 15 seconds.
- Add the broccoli.
- Cover and cook for 3 to 4 minutes or until crisp-tender, stirring once or twice.
- Remove mixture from saucepan; set aside.
- Add remaining cooking oil to saucepan.
- Add the pork; cook and stir for 2 to 3 minutes or until brown.
- Carefully add chicken broth, red pepper, and sesame oil.
- Bring to boiling; reduce heat.
- Stir in bean threads and vegetable mixture; heat through.
Nutrition Facts : Calories 264.6, Fat 14.9, SaturatedFat 3.3, Cholesterol 50.2, Sodium 1132.5, Carbohydrate 5, Fiber 0.1, Sugar 1.1, Protein 26.8
CHINESE GLASS NOODLE SOUP
Delicious!
Provided by Marcia
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood
Time 35m
Yield 4
Number Of Ingredients 11
Steps:
- Soak the bean threads in a large bowl of hot water until soft, about 15 minutes; drain and cut into bite-size lengths. Divide the noodles into 4 bowls.
- Bring the chicken broth, garlic, ginger, and lemongrass to a boil in a large saucepan; reduce heat to medium-low and cook the mixture at a simmer until fragrant, about 15 minutes. Add the chicken and shrimp to the soup; simmer until the chicken pieces are cooked through, 3 to 5 minutes. Stir the lime juice and fish sauce through the soup. Ladle the soup over the noodles; top with jalapeno pepper slices and cilantro to serve.
Nutrition Facts : Calories 166.2 calories, Carbohydrate 16.7 g, Cholesterol 83.8 mg, Fat 2.2 g, Fiber 0.3 g, Protein 18.2 g, SaturatedFat 0.4 g, Sodium 1933.4 mg, Sugar 1.9 g
ASIAN VEGGIE GLASS NOODLES
My mom immigrated from the Philippines, so we would often eat Filipino pancit, a well-known glass noodles dish. I took her version and added my own touches to make it easier and a little healthier. -Jasmin Baron, Livonia, New York
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- Place noodles in a large bowl; cover with water. Let stand 30 minutes or until noodles are translucent and softened. , In a large skillet, heat oil over medium-high heat. Add onion, garlic and ginger; stir-fry 2 minutes. Add mushrooms; stir-fry 2 minutes. Add coleslaw mix, snow peas and red pepper; stir-fry 1-2 minutes or until crisp-tender. Remove from pan., Drain noodles. Using scissors, cut noodles into 4-in. lengths. In same pan, combine broth, soy sauce and pepper; bring to a boil. Add noodles; cook and stir until noodles are tender. Add vegetable mixture, green onions and cilantro; heat through, stirring occasionally., Transfer to a serving plate. Top with eggs; if desired, serve with lime wedges.
Nutrition Facts : Calories 321 calories, Fat 11g fat (2g saturated fat), Cholesterol 159mg cholesterol, Sodium 817mg sodium, Carbohydrate 46g carbohydrate (7g sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges
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