GROUND TURKEY, BEAN AND MUSHROOM STIR FRY
Make a healthy and simple take-out recipe at home with our easy Chinese Ground Turkey and Green Bean Stir-Fry. Dinner is ready in less than 30 minutes!
Provided by Six Sisters
Categories Lunch Dinner Main Course
Yield 6
Number Of Ingredients 13
Steps:
- In a small bowl, whisk together rice vinegar, hoisin sauce, soy sauce, and brown sugar until well combined; set aside.
- Spray a large frying pan with nonstick cooking spray and place on the stove top over medium-high heat.
- Add ground turkey and minced garlic to the pan.
- Sprinkle the garlic salt, pepper, and onion salt over the meat.
- Add half of the liquid mixture to the pan so the juices cook in with the meat.
- Cook the meat, breaking it up, for about 15 minutes or until fully cooked through.
- Set the meat aside, and place the green beans and mushrooms into the pan and drizzle the olive oil over it.
- Cook until the mushrooms are a shiny brown and the green beans soften and reach desired tenderness.
- Add the meat back into the pan and pour the rest of the liquid mixture over the meat, mushrooms and beans.
- Cook until the juice is well incorporated.
- Serve over cooked rice.
Nutrition Facts : Servingsize 1 serving, Calories 1438 kcal, Fat 53 g, SaturatedFat 12 g, Cholesterol 316 mg, Sodium 8169 mg, Carbohydrate 141 g, Sugar 106 g, Protein 104 mg
CHINESE GREEN BEANS WITH GROUND TURKEY
Steps:
- Start rice cooking in lightly salted water.
- When rice is about 15 minutes from done, heat large skillet over high heat. Add sesame oil, and sauté green onions and garlic for about 2 minutes. Stir in ground turkey and sauté 3-5 minutes, until meat is mostly cooked. Crumble meat as much as possible.
- Stir in chili garlic sauce, hoisin sauce, and ginger. Add green beans and soy sauce, and stir to coat. Continue cooking over high heat for 7-9 minutes longer, stirring frequently, until beans are slightly tender.
- Stir in rice vinegar, and cook one minute longer. Serve over cooked rice.
CHINESE GREEN BEANS RECIPE BY TASTY
Here's what you need: vegetable oil, string bean, garlic, ginger, scallions, shiitake mushrooms, ground pork, dried red chilies, chili paste, soy sauce, rice wine, white pepper
Provided by Tasty
Categories Sides
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a large pan or wok, heat the oil over high. Fry the string beans until they start blistering. Remove the string beans.
- In the same pan or wok, add the garlic, ginger, and scallions. Fry until fragrant.
- Add the mushrooms and ground pork. Fry until the pork is mostly done. Stir in the the dried red chilies and chili paste.
- Add the string beans back the pan/wok. Toss to combine everything. Add the soy sauce, rice wine, and a dash of white pepper. Serve!
- Enjoy!
Nutrition Facts : Calories 399 calories, Carbohydrate 24 grams, Fat 26 grams, Fiber 9 grams, Protein 20 grams, Sugar 12 grams
'CHINESE BUFFET' GREEN BEANS
Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.
Provided by roweena
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.
Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g
More about "chinese green beans with ground turkey recipes"
CHINESE GREEN BEANS WITH GROUND TURKEY RECIPE - THE …
From wearychef.com
3.5/5 Calories 446 per servingCategory Dinner, Main
CHINESE GREEN BEANS WITH GROUND TURKEY - NO THANKS …
From nothankstocake.com
CHILI-GARLIC GROUND TURKEY WITH GREEN BEANS
From rachelmaierwrites.com
CHINESE GREEN BEANS WITH GROUND TURKEY OVER RICE - MY RECIPE …
From myrecipemagic.com
10 BEST CHINESE GREEN BEANS RECIPES | YUMMLY
From yummly.com
CHINESE GREEN BEANS WITH GROUND TURKEY RECIPE - THE WEARY CHEF
From pinterest.com
CHINESE GREEN BEANS WITH GROUND TURKEY RECIPE - THE WEARY CHEF …
From pinterest.com
CHINESE GROUND CHICKEN AND GREEN BEANS - WORDPRESS.COM
From healthyeatinnorepeatin.wordpress.com
STIR-FRIED CHINESE GREEN BEANS WITH PORK - THE WOKS OF LIFE
From thewoksoflife.com
SPICY ASIAN GREEN BEANS WITH GROUND TURKEY – HEALTH STARTS IN THE ...
From healthstartsinthekitchen.com
SLICED GREEN BEAN AND GROUND TURKEY STIR FRY - CHINESE GRANDMA
From chinesegrandma.com
SPICY GROUND TURKEY AND GREEN BEAN STIR-FRY - SLENDER …
From slenderkitchen.com
CHINESE GREEN BEANS AND TURKEY | MONSOON COAST
From monsooncoast.com
FAVORITE CHINESE GREEN BEANS WITH GROUND TURKEY
From keeprecipes.com
CHINESE GREEN BEANS WITH GROUND TURKEY OVER RICE | THE WEARY CHEF
From mastercook.com
GREEN BEANS AND GROUND BEEF STIR FRY RECIPE - DAILY COOKING QUEST
From dailycookingquest.com
20-MINUTE GROUND TURKEY & GREEN BEAN SKILLET - REAL …
From realfoodwholelife.com
SZECHUAN GREEN BEANS WITH GROUND PORK RECIPE | MYRECIPES
From myrecipes.com
SZECHUAN GREEN BEANS WITH GROUND TURKEY - FORK MY LIFE
From forkmylife.com
GROUND TURKEY SKILLET WITH GREEN BEANS - PRIMAVERA KITCHEN
From primaverakitchen.com
ASIAN TURKEY & GREEN BEANS - 5 BOYS BAKER
From 5boysbaker.com
ASIAN GROUND TURKEY AND GREEN BEAN STIR-FRY - THE LEMON BOWL®
From thelemonbowl.com
EASY & LOW-FAT CHINESE GREEN BEANS WITH TURKEY BACON RECIPE
From nutfreewok.com
CHINESE GREEN BEANS WITH GROUND TURKEY - YOUTUBE
From youtube.com
THE WEARY CHEF - EASY RECIPES - CHINESE GREEN BEANS WITH …
From facebook.com
CHINESE GREEN BEANS WITH GROUND TURKEY RECIPE - FOOD NEWS
From foodnewsnews.com
CHINESE GREEN BEANS RECIPE | HOW TO COOK WITH MINCED PORK
From tasteasianfood.com
SLICED GREEN BEAN AND GROUND TURKEY STIR FRY - CHINESE GRANDMA
From chinesegrandma.com
BALSAMIC GROUND TURKEY & GREEN BEAN SKILLET - THE SIMPLE SUPPER
From thesimplesupper.com
FAVORITE CHINESE GREEN BEANS WITH GROUND TURKEY - KEEPRECIPES
From keeprecipes.com
CHINESE GREEN BEANS WITH GROUND TURKEY RECIPE - THE WEARY CHEF …
From pinterest.co.uk
CHINESE GREEN BEANS WITH GROUND TURKEY | RECIPESANDGOATS
From recipesandgoats.wordpress.com
GROUND TURKEY, GREEN BEAN, AND RICE SKILLET - HOOKOM ON HEALTH
From hookomonhealth.com
CHINESE GREEN BEANS WITH GROUND TURKEY RECIPE - THE WEARY CHEF …
From pinterest.ca
CHINESE GARLIC GREEN BEANS - HEALTHY NIBBLES
From healthynibblesandbits.com
GROUND TURKEY AND GREEN BEANS STIR FRY ⋆ EXPLORING DOMESTICITY
From exploringdomesticity.com
PINTREST - CHINESE GREEN BEANS WITH GROUND TURKEY
From frontend.myfitnesspal.com
CHINESE GREEN BEANS AND GROUND TURKEY - MX3WELLNESS.COM
From mx3wellness.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love