BAKED CHIPOTLE SWEET POTATO FRIES
From Gina's Skinny Recipes http://www.skinnytaste.com/2010/11/baked-chipotle-sweet-potato-fries.html#more
Provided by what-a-kerfuffle
Categories Yam/Sweet Potato
Time 35m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425°.
- In a medium bowl, toss sweet potatoes with olive oil, salt, garlic powder and chipotle chile powder.
- Spread potatoes on a baking sheet. Avoid crowding so potatoes get crisp. Bake 15 minutes. Turn and bake an additional 10-15 minutes. Ovens may vary so keep an eye on them and be sure to cut all the potatoes the same size to ensure even cooking.
Nutrition Facts : Calories 103.8, Fat 4.7, SaturatedFat 0.7, Cholesterol 0.5, Sodium 1213.4, Carbohydrate 14.5, Fiber 2.2, Sugar 2.8, Protein 1.4
BAKED CHIPOTLE SWEET POTATO FRIES
Steps:
- Preheat oven to 425F.
- In a medium bowl, toss sweet potatoes with olive oil, salt, garlic powder and chipotle chile powder.
- Spread potatoes on a baking sheet. Avoid crowding so potatoes get crisp. Bake 15 minutes. Turn and bake an additional 10-15 minutes. Ovens may vary so keep an eye on them and be sure to cut all the potatoes the same size to ensure even cooking.
- Preheat air fryer to 400°F.
- Slice the potato into even 1/4 inch thick fries. Toss with oil, salt, garlic powder, and chipotle chile powder.
- Transfer to the air fryer basket, spritz the top with olive oil then cook 400F in a single layer without overcrowding the basket until golden brown and crisp on the outside, about 7 to 8 minutes, turning half way.
Nutrition Facts : ServingSize 6 oz, Calories 223 kcal, Carbohydrate 42 g, Protein 3 g, Fat 5 g, SaturatedFat 0.5 g, Sodium 309 mg, Fiber 5.5 g, Sugar 7 g
BAKED SWEET POTATO FRIES WITH CHIPOTLE RANCH DRESSING
Talk about livening up your sweet potato fries...I can't think of a more delicious way to eat them. Recipe courtesy of Confections of a Foodie Bride. I found there was a lot of sauce leftover for the next batch of sweet potato fries.
Provided by AmyZoe
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- To make dressing: Place all ingredients except the buttermilk in the blender. Blend for 10 seconds. Check consistency and blend in buttermilk (less buttermilk for dipping, more for dressing). Store in an air-tight jar in the fridge for a week or more.
- To make the fries: Coat a baking sheet with 3 tablespoons of oil, adding the last tablespoon if necessary.
- Peel and slice the sweet potatoes into 1/4 inch sticks (no longer than 5 inches long).
- In a large zipper bag mix the dry spices together. (I skipped the zipper bag and mixed everything in a large bowl). Add the sweet potato fries and shake the fries to coat evenly (I added a tad bit of oil to the fries in the bowl and the spices stuck nicely).
- Carefully put the fries onto the baking sheet and bake for 20 minutes, flipping halfway through.
- Turn on the broiler for the last 1 to 2 minutes, just until the tips of the fries begin to turn black. Don't walk away--they can burn in no time.
- Transfer to a paper towel-lined plate in a single layer until ready to serve. (I also skipped the paper towel because they weren't greasy and I thought it was unnecessary. Plus they disappeared so fast that was a pointless step in my opinion.).
Nutrition Facts : Calories 450.6, Fat 33.9, SaturatedFat 16, Cholesterol 33.9, Sodium 773.8, Carbohydrate 36.5, Fiber 4.4, Sugar 9.4, Protein 3.5
SWEET POTATO FRIES WITH CHIPOTLE DIPPING SAUCE
Perfectly crispy baked sweet potato fries with chipotle dipping sauce is a delicious side dish
Provided by Julia
Categories Side Dish
Time 40m
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F.
- Place cut sweet potatoes into a large mixing bowl, followed by the rest of the ingredients for the fries. Use your hands to toss everything together until well coated.
- Spread fries over 1 or 2 large baking sheets, giving the potato wedges plenty of room so that they bake evenly. Place on the center rack of the oven and bake for 25 to 30 minutes, flipping the fries half-way through, or until fries are golden brown and crispy.
- Remove tray from the oven and allow fries to cool on the baking sheet for 5 minutes before serving with chipotle dipping sauce (instructions below)
- Add all ingredients for the chipotle dipping sauce to a small blender and blend until completely smooth. Use immediately or refrigerate in an air-tight container until ready to use. Sauce will keep in the refrigerator for 7 days.
Nutrition Facts : ServingSize 1 grams, UnsaturatedFat 0 grams unsaturated fat
BAKED SWEET POTATOES WITH CHIPOTLE-HONEY BUTTER
I love baked sweet potatoes, but wanted something sweet/smoky to serve them with. Whipped these up to try and they are a great combination - and even better with BBQ!
Provided by Kimberly
Categories Side Dish Potato Side Dish Recipes Baked Potato Recipes
Time 55m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Pierce sweet potatoes several times with a fork and place onto a baking sheet.
- Bake in the preheated oven until potatoes are tender, about 45 minutes.
- While potatoes bake, combine butter, chipotle peppers, honey, salt, and pepper in a food processor. Blend well until smooth. Transfer butter to a bowl and refrigerate until ready to serve with baked potatoes.
Nutrition Facts : Calories 323 calories, Carbohydrate 28 g, Cholesterol 61.1 mg, Fat 23.2 g, Fiber 4 g, Protein 2.3 g, SaturatedFat 14.6 g, Sodium 131 mg, Sugar 7 g
CHIPOTLE BAKED SWEET POTATO FRIES
Provided by Candace
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees.
- Wash and dry your sweet potatoes. Using a sharp knife, cut the sweet potatoes into the shape of french fries, about 1/2 inch thick.
- Transfer the fries to a large baking sheet, and drizzle with the olive oil, then season with the chipotle powder, salt, and pepper. Use your hands to toss the fries until they are all coated with the seasonings.
- Spread them out into one even layer on the baking sheet. You don't want them to be stacked on top of each other, or else they will steam rather than roast.
- Place the baking sheet in the oven and bake for 35-40 minutes, until the fries are slightly brown and crispy on the outside.
- Serve with your favorite dipping sauce and enjoy!
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