Choc Chip Protein Pancakes Recipes
CHOCOLATE CHIP PANCAKES
This is my go-to recipe for chocolate chip pancakes. The pancakes come out super fluffy and the whole family loves them. Add as many chocolate chips as you like. Can easily be doubled or tripled. Serve with maple syrup if you like.
Provided by barbara
Categories Pancakes
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Combine milk and vinegar in a bowl and set aside for 5 minutes to "sour" the milk. You are essentially making your own buttermilk with this step.
- Combine flour, sugar, baking powder, baking soda, and salt in a large mixing bowl.
- Whisk egg, butter, and vanilla extract into "soured" milk until well combined. Pour flour mixture into the wet ingredients and whisk until just combined. Fold in chocolate chips. Batter will be thick. Allow batter to rest for 5 minutes.
- Heat a large skillet over medium-low heat, and coat with cooking spray.
- Pour about ¼ cup of batter for each pancake onto the skillet. Cook until bubbles appear on the surface, 2 to 4 minutes. Flip pancake with a spatula, and cook until browned on the other side, 2 to 3 more minutes. Repeat with remaining batter. Serve immediately.
Nutrition Facts : Calories 233.5 calories, Carbohydrate 32.8 g, Cholesterol 65.4 mg, Fat 8.2 g, Fiber 0.9 g, Protein 6.4 g, SaturatedFat 4.7 g, Sodium 438.6 mg
CHOC CHIP PROTEIN PANCAKES
Make and share this Choc Chip Protein Pancakes recipe from Food.com.
Provided by CaveFoodKitchen
Categories Breakfast
Time 15m
Yield 6 pancakes, 6 serving(s)
Number Of Ingredients 7
Steps:
- Get 2 bowls, one for the wet and one for the dry ingredients. Mix the coconut flour, protein powder & baking soda in one. In the other, mix the eggs and water with an electric hand mixer, until the eggs fluff up a bit. Next, mix it all together thoroughly with the hand mixer. Heat some oil in a pan scoop some batter in the pan, then sprinkle some chocolate chips on top. Cover with a lid, until it's brown on one side and then flip over to brown briefly on the other side.
Nutrition Facts : Calories 158.5, Fat 9.5, SaturatedFat 4.8, Cholesterol 186, Sodium 593.1, Carbohydrate 5.6, Fiber 1, Sugar 4, Protein 14.7
BANANA CHOCOLATE CHIP OATMEAL PROTEIN PANCAKES
Delicious!
Provided by Dan Wentzel
Categories Breakfast and Brunch Pancake Recipes Whole Grain Pancake Recipes
Time 26m
Yield 10
Number Of Ingredients 11
Steps:
- Mix oats, flour, protein powder, and cinnamon together in a bowl.
- Place bananas, milk, eggs, brown sugar, and vanilla extract in a blender; blend until smooth. Slowly add oats mixture to banana mixture while blender is running until batter is smooth.
- Heat a skillet or griddle over medium-low heat; add butter. Pour batter over hot butter, about 1/4 cup per pancake; dot with chocolate chips. Cook until pancakes begin to bubble and edges are dry, 3 to 5 minutes. Flip and cook until other side is done, 3 to 5 minutes more.
Nutrition Facts : Calories 288.6 calories, Carbohydrate 42.8 g, Cholesterol 117.6 mg, Fat 8.7 g, Fiber 3.7 g, Protein 11.4 g, SaturatedFat 3.9 g, Sodium 107.3 mg, Sugar 21.9 g
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