Chocolate Banana Mousse With Tofu Vegan Recipes

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CHOCOLATE BANANA MOUSSE WITH TOFU (VEGAN)



Chocolate Banana Mousse with Tofu (Vegan) image

This 4-ingredient vegan chocolate banana mousse is a delicious and simple dessert that's perfect for any occasion. It is made using baked bananas for extra natural sweetness.

Provided by Monika Dabrowski

Categories     Dessert     Snack

Time 55m

Number Of Ingredients 4

4 medium bananas (very ripe/overripe)
6.35 ounces silken tofu
½ cup cacao/cocoa powder
¼ cup maple syrup

Steps:

  • Preheat the oven to 325 F/ 170 C/ gas mark 3. Place the bananas on a baking tray lined with parchment paper or tin foil and bake for 20-25 minutes or until brown and very soft. Remove from the oven, cut along the middle and scoop out the pulp. Combine with the juice (released during baking) and set aside to cool completely.
  • Once cooled, combine with the rest of the ingredients and blend until smooth and fluffy. Taste the mixture to check if it needs more maple syrup (adjust to taste).
  • Divide the mousse between individual dessert bowls/ramekins (4-5) and refrigerate for at least 30 minutes before serving, if possible. Alternatively place in the freezer for 15 minutes then serve.

Nutrition Facts : ServingSize 1 serving, Carbohydrate 46 g, Protein 6 g, Fat 3 g, SaturatedFat 1 g, Sodium 7 mg, Fiber 6 g, Sugar 26 g, Calories 189 kcal

CHOCOLATE BANANA TOFU MOUSSE/DESSERT



Chocolate Banana Tofu Mousse/Dessert image

I was requested to make this for a gathering and was a bit skeptical about it. However, it is so easy to make and it tastes great. Nobody knows that it is made with tofu until they are told. Found this recipe in the "Can't Believe It's Kosher" cookbook. Cook time does not include chill time.

Provided by Ducky

Categories     Dessert

Time 15m

Yield 3-3 1/2 cups, 6-8 serving(s)

Number Of Ingredients 7

1 cup semi-sweet chocolate chips
1 (10 ounce) box silken tofu, soft variety
2 large ripe bananas, sliced
1 teaspoon vanilla extract
2 -3 tablespoons light brown sugar
1/4 teaspoon salt
1 teaspoon raspberry vinegar

Steps:

  • Melt chocolate chips in a double boiler or in microwave.
  • Place tofu and 1/4 of banana chunks in blender or food processor and puree.
  • Add remaining banana in small batches and process until smooth.
  • Add vanilla, brown sugar, salt and vinegar and blend.
  • Add melted chocolate chips (will be warm), pureeing until smooth and uniform texture.
  • Adjust brown sugar to taste.
  • Transfer to container and cover.
  • Chill at least 2 hours prior to serving.

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