NUTTY BANANA CHOCOLATE CHIP BARS
Blogger Brooke McLay from Cheeky Kitchen packs a powerful punch of protein into homemade banana breakfast bars.
Provided by Brooke Lark
Categories Breakfast
Time 1h5m
Yield 9
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. Spray 9-inch square pan with cooking spray.
- In medium bowl, beat banana with electric mixer on medium speed until pureed. Add Bisquick mix, protein powder, egg and syrup; beat until well combined. Stir in chocolate chips and half of the pecan chips. Spread in pan. Sprinkle with remaining pecan chips.
- Bake 18 to 25 minutes or just until center is set. Cool completely in pan on cooling rack, at least 30 minutes. Cut into 3 rows by 3 rows. Remove bars to cooling rack or plate.
- Spoon frosting into small resealable freezer plastic bag; microwave on High 10 to 15 seconds. Cut off tiny corner of bag; squeeze bag to drizzle frosting over bars. Gently press 2 dried banana chips on top of each bar.
Nutrition Facts : ServingSize 1 Serving
BANANA OATMEAL PROTEIN BARS
These bars are gluten free, high in protein, delicious, and so easy to make!
Provided by bradyike
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 50m
Yield 25
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
- Mix oats, banana, protein powder, peanut butter, cranberries, 1/2 cup coconut, almonds, tea, chia seeds, cinnamon, and vanilla together in a large mixing bowl; spread into prepared pan. Top with 1/4 cup coconut.
- Bake bars until lightly browned, 25 to 30 minutes. Set aside to cool until they set completely, at least 15 minutes.
Nutrition Facts : Calories 139.3 calories, Carbohydrate 11.6 g, Cholesterol 2.5 mg, Fat 6.3 g, Fiber 2.3 g, Protein 10.5 g, SaturatedFat 2.6 g, Sodium 68.3 mg, Sugar 4.1 g
CHOCOLATE-BANANA PROTEIN BARS
Commercial protein bars are often made with cheap protein blends, such as soy and hydrolyzed collagen. Many are low in fiber and need to be fortified in order to offer any vitamins and minerals at all. Making your own is easy, and is considerably less expensive than what you can buy in a store. Bars like these make excellent snacks and can also be used as a a part of a quick meal on-the-go.
Provided by asyurama
Categories Lunch/Snacks
Time 50m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Mix ingredients in a large bowl. Pour into non-stick cake pan. Bake at 300o F for 25 minutes or until firm. Let cool slightly before cutting.
- We have made these into 8 small bars, but you could easily make into 4 larger ones, with double the protein (e.g., 23 g protein per bar).
- If you don't want the fat replace the oil with unsweetened applesauce. It will taste just as good and still retain the moist but firm texture.
NO-BAKE PEANUT BUTTER BANANA PROTEIN BARS
Quick gluten-free, no-bake protein bars.
Provided by Samantha LaBarge
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 8
Number Of Ingredients 6
Steps:
- Puree bananas, peanut butter, and honey in a food processor until smooth. Place mixture in a bowl and add oat flour, coconut flour, and pea powder. Stir until combined.
- Press into a 10-inch square pan and refrigerate until hardened, about 30 minutes.
Nutrition Facts : Calories 244.9 calories, Carbohydrate 25.3 g, Fat 14 g, Fiber 6.7 g, Protein 8.9 g, SaturatedFat 3.3 g, Sodium 111.4 mg, Sugar 7.4 g
More about "chocolate banana protein bars recipes"
BANANA CHOCOLATE CHIP PROTEIN BARS RECIPE - MUSCLE
From muscleandstrength.com
Servings 1Calories 191 per servingEstimated Reading Time 1 min
MAKE YOUR OWN BANANA-CHOCOLATE PROTEIN BAR - FOOD …
From foodnetwork.com
Estimated Reading Time 2 mins
BANANA CHOCOLATE CHIP PROTEIN BARS - HE AND SHE EAT …
From heandsheeatclean.com
HEALTHY HIGH PROTEIN CHOCOLATE BANANA BREAD - THE …
From thedietchefs.com
PEANUT BUTTER BANANA PROTEIN BARS | AMERICAN HEART
From recipes.heart.org
NO BAKE CHOCOLATE BANANA ENERGY BALLS RECIPE - JULIE'S …
From julieseatsandtreats.com
10 BEST CHOCOLATE PROTEIN BARS RECIPES - YUMMLY
From yummly.com
CHOCOLATE OATMEAL PROTEIN BAR RECIPE - THERESCIPES.INFO
From therecipes.info
HOMEMADE CHOCOLATE BANANA PROTEIN BARS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
PROTEIN BARS WITH BANANA RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
BANANA BREAD PROTEIN BARS - LAUREN KELLY NUTRITION
From laurenkellynutrition.com
10 BEST BANANA PROTEIN BARS RECIPES | YUMMLY
From yummly.com
HOMEMADE CHOCOLATE AND BANANA PROTEIN BARS | ALLRECIPES.COOKING
From allrecipes.cooking
PROTEIN BARS RECIPE – JUST 4 INGREDIENTS! - CHOCOLATE COVERED KATIE
From chocolatecoveredkatie.com
NO BAKE BANANA CHOCOLATE CHIP PROTEIN BARS - REAL HEALTHY RECIPES
From realhealthyrecipes.com
CHOCOLATE BANANA PROTEIN BALLS - BITES OF WELLNESS
From bitesofwellness.com
BANANA CHOCOLATE PEANUT BUTTER PROTEIN BARS - EMILIE EATS
From emilieeats.com
HOMEMADE CHOCOLATE & BANANA PROTEIN BARS RECIPE
From recipes.sparkpeople.com
NO BAKE BANANA CHOCOLATE CHIP PROTEIN BARS - FYFFES
From fyffes.com
HEALTHY HOMEMADE BANANA PROTEIN BARS - THE BELLE METHOD
From thebellemethod.com
NO BAKE BANANA CHOCOLATE PROTEIN BARS - THE TRAINING STUDIO
From thetrainingstudio.com
HOMEMADE NO BAKE BANANA PROTEIN BARS - HUMMUSAPIEN
From hummusapien.com
PROTEIN BARS BANANA RECIPES - FOOD NEWS
From foodnewsnews.com
COCOBANUTZ PROTEIN BAR RECIPE | THE BAR SHACK | PROTEIN BAR …
From pinterest.ca
CHOCOLATE BANANA SMOOTHIE WITH PROTEIN - FIT FOODIE FINDS
From fitfoodiefinds.com
CHOCOLATE AND PEANUT BUTTER PROTEIN BARS RECIPE
From muscleandstrength.com
VEGAN BAKED BANANA PROTEIN BARS - FIT MITTEN KITCHEN
From fitmittenkitchen.com
PEANUT BUTTER AND BANANA ENERGY BARS - BOWL OF DELICIOUS
From bowlofdelicious.com
CHOCOLATE BANANA PROTEIN BARS — JORDAN BRUCE WELLNESS
From jordanbruce.ca
BANANA, PEANUT BUTTER AND OAT PROTEIN BARS | DISHING OUT HEALTH
From dishingouthealth.com
BANANA CHOCOLATE CHIP PROTEIN BALLS (RECIPE VIDEO)
From proteinbarmix.com
NO-BAKE BANANA CHOCOLATE CHIP PROTEIN BAR RECIPE
From proteinbarmix.com
OATMEAL CHOCOLATE CHIP BANANA BREAKFAST BARS - MILK & HONEY …
From milkandhoneynutrition.com
CHOCOLATE BANANA COCONUT PROTEIN BARS - HANNAH DAWSON
From hannahdawson.ca
CHOCOLATE CHIP BANANA BARS - JUST A TASTE
From justataste.com
PEANUT BUTTER CHOCOLATE PROTEIN BARS - EATING BIRD FOOD
From eatingbirdfood.com
THE 38 BEST HOMEMADE PROTEIN BARS YOU CAN EVER MAKE
From nutritionyoucanuse.com
HEALTHY OATMEAL BARS - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
BLOOD, SWEAT & CARBS: CHOCOLATE BANANA PALEO PROTEIN BARS
From bloodsweatcarbs.blogspot.com
NO BAKE CHOCOLATE PEANUT BUTTER PROTEIN BARS - PURELY KAYLIE
From purelykaylie.com
PROTEIN BARS - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #lunch #snacks #american #easy #beginner-cook #vegetarian #grains #dietary #pasta-rice-and-grains #to-go #3-steps-or-less
You'll also love