CHOCOLATE-BERRY PARFAITS
Everyone likes a parfait. But layers of pudding, Nilla Wafers and fresh berries that can be part of a smart eating plan? Well, that's just par-fect.
Provided by My Food and Family
Categories Home
Time 1h15m
Yield Makes 8 servings.
Number Of Ingredients 5
Steps:
- Beat pudding mix and milk in medium bowl with whisk 2 min. Stir in 1/2 cup COOL WHIP.
- Spoon half the berries into 8 parfait glasses. Stand 3 wafers around inside edge of each glass. Spoon half the pudding evenly over berries in glasses; cover with layers of remaining berries and pudding.
- Refrigerate 1 hour. Top with remaining COOL WHIP and wafers just before serving.
Nutrition Facts : Calories 180, Fat 6 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 5 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
CHOCOLATE AND BERRY PARFAITS
They look like they could be on the cover of a food magazine, but these creamy chocolate pudding and berry parfaits are a breeze to put together.
Provided by My Food and Family
Categories Home
Time 45m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine berries, sugar and juice in medium bowl. Refrigerate 30 min.
- Meanwhile, beat pudding mix and milk in large bowl with whisk 2 min. Stir in COOL WHIP.
- Layer berry mixture and pudding in 4 parfait glasses. Top with chocolate curls.
Nutrition Facts : Calories 260, Fat 6 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 10 mg, Sodium 470 mg, Carbohydrate 50 g, Fiber 4 g, Sugar 37 g, Protein 5 g
CHOCOLATE BERRY PARFAITS
This creamy dessert is easy to make for weekday dinners, yet pretty enough for company. Instant chocolate pudding is layered with a mixture of pureed strawberries and whipped cream to create yummy parfaits. For quicker results, use whipped topping rather than whipping cream...or serve in a single bowl.
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 4-6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set; set aside. Drain strawberries (discard the juice or save for another use); place berries in a blender. Cover and process until smooth; set aside. , In a large bowl, beat cream and sugar until stiff peaks form. Gently fold in strawberry puree. Divide half of the chocolate pudding among four or six parfait glasses. Top with half of the strawberry mixture. Repeat layers. Garnish with a strawberry slice if desired.
Nutrition Facts : Calories 317 calories, Fat 18g fat (11g saturated fat), Cholesterol 65mg cholesterol, Sodium 329mg sodium, Carbohydrate 39g carbohydrate (33g sugars, Fiber 1g fiber), Protein 4g protein.
RASPBERRY-CHOCOLATE PARFAITS
Steps:
- Toss 1/2 cup raspberries with 1 tablespoon chocolate liqueur; layer with crumbled brownies and chocolate ice cream in 2 glasses. Top with whipped cream and more raspberries.
CHOCOLATE-KIWI-BERRY PARFAITS
Layer yogurt, fruit and fudgy brownie chunks for a ready-in-minutes treat.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- Reserve 1 tablespoon small brownie pieces for garnish. In each of 4 serving glasses, layer the remaining brownie pieces, the strawberries and kiwifruit.
- Top each with 1/2 cup yogurt. Garnish each parfait with reserved brownie pieces. Serve immediately.
Nutrition Facts : Calories 240, Carbohydrate 40 g, Cholesterol 20 mg, Fat 1, Fiber 2 g, Protein 5 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 30 g, TransFat 1 g
VANILLA BERRY PARFAITS
Delicious and easy, this is a fabulous mix of berries and yogurt! If you like, you can make a thin layer of graham crackers or granola in each vanilla/berry layer. That gives it a little more crunch.
Provided by Rebecca
Categories Desserts Specialty Dessert Recipes
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Cover the bottoms of two small glasses with a layer of yogurt. Cover layer with berries. Repeat until both glasses are full, ending with a fruit layer. Sprinkle with graham crackers and nutmeg.
Nutrition Facts : Calories 353.5 calories, Carbohydrate 69.4 g, Cholesterol 11.4 mg, Fat 3.7 g, Fiber 2.8 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 186.1 mg, Sugar 33 g
BERRY PARFAIT RECIPE BY TASTY
Here's what you need: greek yogurt, granola, banana, strawberry, raspberry, blueberry, honey
Provided by Alix Traeger
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 7
Steps:
- In two glasses, divide the yogurt and top with a layer strawberries and bananas.
- Continue with another layer of yogurt, granola, and berries.
- Drizzle with honey.
- Enjoy!
Nutrition Facts : Calories 383 calories, Carbohydrate 63 grams, Fat 7 grams, Fiber 9 grams, Protein 17 grams, Sugar 38 grams
CHOCOLATE CAKE AND BERRY PARFAITS
Create an instant, cool summer dessert. No heat is needed.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 15m
Yield 8
Number Of Ingredients 7
Steps:
- In medium bowl, fold chocolate syrup into whipped topping. Set aside.
- In large microwavable bowl, microwave raspberry jam on High 30 seconds or until melted. Add strawberries, raspberries and blackberries; toss until well coated.
- To assemble, divide 2 cups of the cake cubes evenly among 8 parfait, wine or champagne glasses. Layer each with half of the chocolate whipped topping and half of the berry mixture. Repeat layers with remaining 2 cups cake cubes, chocolate whipped topping and berries. Serve or refrigerate.
Nutrition Facts : Fat 2, ServingSize 1 Serving
CHOCOLATE FRAMBOISE PARFAITS
Expecting company? Have these quick delicious parfaits ready to pull out of the freezer for a welcoming treat-or an excellent dessert offering. -Charlene Chambers, Ormond Beach, Florida
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Layer each of 6 parfait glasses with 1 teaspoon raspberry liqueur, 2-1/2 tablespoons ice cream, 4 or 5 raspberries and 2 tablespoons chocolate wafer crumbs. Repeat layers twice. Freeze. To serve, top with whipped cream and remaining raspberries.
Nutrition Facts : Calories 402 calories, Fat 14g fat (6g saturated fat), Cholesterol 30mg cholesterol, Sodium 297mg sodium, Carbohydrate 59g carbohydrate (38g sugars, Fiber 6g fiber), Protein 6g protein.
CHOCOLATE BERRY PARFAIT
Another recipe from Jemco that I haven't tried. It seemed like a nice alternative when craving chocolate. I think it would probably be just as good with vanilla pudding mix. (Some may even want to add chopped nuts?)
Provided by LoneStarChef
Categories Dessert
Time 1h
Yield 8 parfaits, 8 serving(s)
Number Of Ingredients 5
Steps:
- Whisk together pudding mix and milk for two minute
- Gently add 1/2 cup whipped topping.
- Divide 1 cup of mixed berries into 8 parfait glasses.
- Use 3 wafers around edge of each glass.
- Divide 1/2 of pudding mix between the 8 glasses.
- Divide the rest of the berries among the glasses, and add the rest of the pudding.
- Refridgerate four one hour or until ready to serve. Top with remaining whipped topping and wafers.
Nutrition Facts : Calories 268.7, Fat 8.3, SaturatedFat 3.4, Cholesterol 12.1, Sodium 279.4, Carbohydrate 45.8, Fiber 2.1, Sugar 6.8, Protein 3.9
SWEET BERRY PARFAIT
Creamy yogurt parfaits make deliciously balanced breakfasts or snacks. Use this formula: 2/3 cup yogurt, 1/2 chopped fruit, 2 tablespoons crunch, 1 teaspoon drizzle, and 1 teaspoon chopped fresh herb to make your own version.
Provided by thehungryscientist
Categories Parfait
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Spoon 1/3 cup yogurt into a 6- to 8-ounce parfait glass or jar. Top yogurt 1/2 half of the blackberries, 1/2 of the almonds, and 1/2 of the honey. Repeat layers with the remaining yogurt, berries, almonds, and honey. Top parfait with thyme.
Nutrition Facts : Calories 249.6 calories, Carbohydrate 31.9 g, Cholesterol 6.7 mg, Fat 7.2 g, Fiber 5.7 g, Protein 16.5 g, SaturatedFat 0.5 g, Sodium 62.5 mg, Sugar 10 g
CHOCOLATE KIWI BERRY PARFAITS
This recipe is from a Yoplait Yogurt ad. It sounds delicious, and very simple. Berries, kiwi and either strawberry or vanilla yogurt atop a crumbled brownie - perfect! Prep time does not include baking time for Brownies
Provided by Julie F
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Reserve 1 Tablespoon small brownie pieces for garnish. In each of 4 serving glasses, layer the remaining brownie pieces, the strawberries and the kiwifruit.
- Top each with 1/2 cup yogurt. Garnish each parfait with reserved brownie pieces. Serve immediately.
Nutrition Facts : Calories 222.8, Fat 8.8, SaturatedFat 3.8, Cholesterol 20.7, Sodium 145.2, Carbohydrate 31.9, Fiber 2.5, Sugar 21.1, Protein 6.3
MAKE-AHEAD MIXED BERRY PARFAITS RECIPE BY TASTY
Here's what you need: yogurt, granola, mixed berries, honey
Provided by Hannah Williams
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 4
Steps:
- In a jar, layer yogurt, granola, and berries. Top with honey (optional).
- Refrigerate up to 2 days. If you don't want soggy granola, wait til you're ready to eat the parfait to add it.
- Enjoy!
Nutrition Facts : Calories 438 calories, Carbohydrate 58 grams, Fat 16 grams, Fiber 11 grams, Protein 16 grams, Sugar 30 grams
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