Stewed Okra Recipes

STEWED OKRA AND TOMATOES

Stewed Okra and Tomatoes image

Provided by Patrick and Gina Neely : Food Network

Time 35m

Yield 3 to 4 servings

Number Of Ingredients 5

Ingredients

4 slices bacon
1 onion, chopped
3 cups sliced okra
1 (14.5-ounce) can diced tomatoes
Kosher salt and freshly ground black pepper

Steps:

In a heavy bottomed saute pan over medium-high heat, add the bacon. Render the bacon until crisp. Remove from pan and reserve. Add the onion and saute until tender, about 3 minutes.
Add the okra and tomatoes, making sure to add the reserved juice from the tomatoes to the saute pan. Season with salt and pepper and simmer for 15 minutes.

STEWED OKRA

Stewed Okra image

I came up with this recipe one summer when I had lots of okra and tomatoes. Everyone really enjoyed it and said how delicious it was. Friends always ask me when I'm going to cook my tomato and okra dish. Sometimes I'll serve it over rice.

Provided by Taste of Home

Categories Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 6

Ingredients

3 cups chopped fresh tomatoes
1 cup sliced fresh or frozen okra
1/4 cup chopped onion
1 tablespoon sugar
1 tablespoon butter
1/2 teaspoon salt

Steps:

In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 25 minutes.

Nutrition Facts : Calories 50 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 216mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein.

CREOLE OKRA

Creole Okra image

A yummy vegetarian side dish, easy to make. Taste holds up for leftovers. The use of frozen okra makes this a year-round favorite in our family.

Provided by SILVERMARIGOLD

Categories Side Dish Vegetables

Time 40m

Yield 4

Number Of Ingredients 10

Ingredients

2 tablespoons olive oil
½ large onion, chopped
2 cloves garlic, minced
½ green bell pepper, chopped
1 (16 ounce) can diced tomatoes in juice
⅜ teaspoon dried thyme
2 tablespoons chopped fresh parsley
¼ teaspoon cayenne pepper
salt and pepper to taste
1 (16 ounce) package frozen cut okra

Steps:

Heat the olive oil in a large skillet over medium heat. Saute the onion and garlic until limp. Add the green pepper; cook and stir until tender. Drain the tomatoes, reserving juice, and pour them into the skillet. Season with thyme, parsley, cayenne, salt, and pepper. Simmer for 5 minutes over medium heat.
Add the frozen okra, and pour in enough of the reserved juice from the tomatoes to cover the bottom of the pan. Cover, and cook for 15 minutes, or until okra is tender.

Nutrition Facts : Calories 132.6 calories, Carbohydrate 14.2 g, Fat 7.2 g, Fiber 5.1 g, Protein 4 g, SaturatedFat 1 g, Sodium 184.5 mg, Sugar 8 g

STEWED OKRA

Stewed Okra image

This is one of the ways I was taught to cook okra. It goes great with fried chicken and fried pork chops.

Provided by mightyro_cooking4u

Categories Vegetable

Time 20m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 slice bacon, thick sliced, cut into pieces
10 okra pods, sliced 1/2 inch
1/2 teaspoon salt (to taste)
1/4 teaspoon pepper (to taste)
1/2 cup water

Steps:

In a small frypan, cook bacon til almost crisp. Add okra and saute for about 2 minutes. Add water to pan, lower to low heat, cover and simmer for 10 minutes.

Nutrition Facts : Calories 140.6, Fat 10.3, SaturatedFat 3.4, Cholesterol 15.4, Sodium 1363.4, Carbohydrate 8.5, Fiber 3.8, Sugar 1.4, Protein 5

MAMA'S STEWED OKRA

Mama's Stewed Okra image

Provided by Food Network

Categories dessert

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 6

Ingredients

1 pound okra, remove bottoms
1/2 cup water
1 1/2 tablespoons butter
1/4 teaspoon baking soda
1/4 teaspoon baking powder
Salt and pepper to taste

Steps:

In a large pan, cover okra with water, add butter, soda and baking powder. Bring to a boil and then simmer for approximately 10 to 15 minutes.

MOM'S NOT SLIMY STEWED OKRA

Mom's Not Slimy Stewed Okra image

I love mom's okra! QueenKungFu was looking for a non-slimy version...here it is! :) (Cornbread is a must with this!)

Provided by mydesigirl

Categories Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 4

Ingredients

2 slices bacon, chopped
1/2 cup onion, chopped
10 ounces okra, frozen and sliced
14 1/2 ounces stewed tomatoes, diced

Steps:

Sautee bacon and onions in a large frypan.
Add okra and tomatoes.
Turn heat on low and cook until okra is tender.

Nutrition Facts : Calories 111.1, Fat 5.4, SaturatedFat 1.8, Cholesterol 7.7, Sodium 345.8, Carbohydrate 13.9, Fiber 3.7, Sugar 6.6, Protein 3.9

SUMMERTIME STEWED OKRA AND TOMATOES

Summertime Stewed Okra and Tomatoes image

This easy vegetarian okra dish is flavorful enough to have by itself as a stew with cornbread or as a side dish at Sunday supper. Use only fresh vegetables from the farmers market or your garden for the best flavor and nutrition.

Provided by TheEchsChef

Categories Soups, Stews and Chili Recipes Stews

Time 1h

Yield 2

Number Of Ingredients 7

Ingredients

1 tablespoon olive oil
½ sweet onion (such as Vidalia®), diced
1 clove garlic, minced
3 cups diced fresh tomato
1 ½ cups sliced fresh okra
1 pinch salt and freshly ground black pepper to taste
1 drizzle extra-virgin olive oil

Steps:

Heat 1 tablespoon olive oil in a 2-quart saucepan over medium-low heat. Saute onion and garlic in the hot oil until starting to caramelize, 15 to 20 minutes. Add tomato and okra; season with salt and pepper. Cook, stirring frequently, until okra has softened completely and tomatoes have yielded their juices, about 30 minutes.
Serve in shallow bowls with juices. Finish with a drizzle of extra-virgin olive oil and a little more freshly ground black pepper.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 18.9 g, Fat 9.9 g, Fiber 6.1 g, Protein 4.3 g, SaturatedFat 1.4 g, Sodium 98.5 mg, Sugar 9.2 g

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