Aussie Beef Salad Recipes

THAI BEEF SALAD

Thai Beef Salad image

A colorful, tangy salad that brings out the best in Thai cuisine and spices.

Provided by Mick

Categories Salad Beef and Pork Salad Recipes Beef Salad Recipes

Time 3h45m

Yield 6

Number Of Ingredients 12

Ingredients

2 green onions, chopped
1 lemon grass, cut into 1 inch pieces
1 cup chopped fresh cilantro
1 cup chopped fresh mint leaves
1 cup lime juice
⅓ cup fish sauce
1 tablespoon sweet chili sauce
½ cup white sugar
1 ½ pounds (1 inch thick) steak fillet
1 head leaf lettuce - rinsed, dried and torn into bite-size pieces
½ English cucumber, diced
1 pint cherry tomatoes

Steps:

In a large bowl, stir together the green onions, lemon grass, cilantro, mint leaves, lime juice, fish sauce, chili sauce and sugar until well combined and the sugar is dissolved. Adjust the flavor, if desired, by adding more sugar and/or fish sauce. Set aside.
Cook the steak over high heat on a preheated grill for approximately 4-6 minutes on each side, until it is cooked medium. Do not overcook the meat! Remove from heat and slice into thin strips. Add the meat and its juices to the sauce and refrigerate, tightly covered, for at least 3 hours.
Tear the lettuce into bite size pieces and place in a salad bowl. Arrange the cucumber on top of the lettuce, and then pour the meat and sauce over. Top with the cherry tomatoes and garnish with fresh cilantro leaves.

Nutrition Facts : Calories 210.8 calories, Carbohydrate 27.4 g, Cholesterol 25.2 mg, Fat 5 g, Fiber 1.9 g, Protein 16 g, SaturatedFat 2 g, Sodium 1050.6 mg, Sugar 19.2 g

AUSSIE BEEF SALAD

Aussie Beef Salad image

Simple but very tasty salad. Can use left over roast beef for this. My wife had it at a hotel when we were on holidays. I made it from memory and it turned out very well.

Provided by Richard Allan

Categories < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

3 cups mixed greens (I use mixed lettuce leaves)
6 -8 sun-dried tomatoes, sliced
10 pitted black olives
feta or other crumbly cheese, cut into small cubes
1 red capsicum, grilled,peeled and sliced
500 g of good thick beef steaks (Rump or Fillet)
balsamic vinegar
extra virgin olive oil
ground black pepper

Steps:

Combine all the ingredients other than the steak in a large bowl.
Pan fry or grill the steak to taste (I do it medium rare so it is still pink inside) Remove the steak and let it stand for five minutes before slicing thinly.
Add the steak to the salad in the bowl and mix it in.
Eat immediately.

Nutrition Facts : Calories 619.4, Fat 42.9, SaturatedFat 16.4, Cholesterol 166.2, Sodium 450.2, Carbohydrate 8.3, Fiber 2.6, Sugar 4.8, Protein 48.8

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