Chocolate Coconut Flour Pancakes Recipes

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CHOCOLATE COCONUT FLOUR PANCAKES



Chocolate Coconut Flour Pancakes image

Chocolate Coconut Flour pancakes are a chocolate lovers dream! These low carb pancakes are filled with nutritious ingredients plus rich chocolate & gooey chocolate chips.

Provided by Kelli Shallal MPH RD

Categories     Breakfast

Number Of Ingredients 15

1 banana (very ripe for ultimate sweetness)
½ cup egg whites
3 eggs
¼ tsp baking powder
2 tablespoons cocoa powder (unsweetened)
¼ cup coconut flour
2 tablespoons mini chocolate chips
cooking spray
2 tablespoons butter
1 tablespoon Nutella
1 tablespoon maple syrup
2 tablespoons butter
1 tablespoon nut butter (anything you like will work, just remember it will taste like this, so I used cashew because it's bland)
1 tablespoon maple syrup
2 tablespoons cocoa powder (unsweetened )

Steps:

  • Blend all ingredients in a blender.
  • Heat a greased griddle or large skillet over low to medium heat. You can use egg rings (these are the ones I have) or just freehand them. Sprinkle in ½ teaspoon chocolate chips per pancake after you pour them. (I poured a between 2-3 tablespoons of batter per pancake.) I sprayed my pancakes with cooking oil before I flipped them to prevent them from sticking. Flip the pancake when almost completely set.
  • For the chocolate sauce: Melt butter, then stir in Nutella and maple syrup. Serve immediately. Store in an airtight jar in the fridge, heat prior to reserving.
  • For dairy-free chocolate sauce: Melt butter and stir in nut butter, maple syrup and cocoa powder.

Nutrition Facts : ServingSize 1 pancake, Calories 73 kcal, Carbohydrate 7 g, Protein 4 g, Fat 3 g

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