LENTIL PROTEIN BROWNIES
Packed with protein, these brownies fill you up better than the real thing and taste just as good. Surprise yourself, and your friends, with a healthy alternative!
Provided by Leanne
Categories Desserts Cookies Brownie Recipes
Time 40m
Yield 16
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Coat bottom and sides of an 8-inch baking pan with cooking spray.
- Place lentils and water in a blender; puree into a smooth paste.
- Transfer lentil paste to a large bowl. Mix in eggs, sugar, margarine, and vanilla extract. Stir in cocoa powder and protein powder until batter is thick and well-combined. Pour into the prepared pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes.
Nutrition Facts : Calories 133 calories, Carbohydrate 11.3 g, Cholesterol 38.8 mg, Fat 3.6 g, Fiber 2.5 g, Protein 15 g, SaturatedFat 1.2 g, Sodium 134 mg, Sugar 6.4 g
LENTIL BROWNIES
Steps:
- Preheat oven to 350 degrees F. Mist an 8-inch square baking dish with nonstick cooking spray and set aside.
- Add dry lentils and 1 cup water to a small saucepan. Bring to a boil, cover and simmer until lentils are tender and most of the liquid is gone, 15 to 20 minutes.
- Add oats, cocoa powder, baking powder, baking soda and salt to a food processor. Pulse until a fine flour forms and the oats are completely smooth.
- Add cooked lentils (and any leftover liquid), applesauce, honey, almond butter, vanilla and egg and process until a smooth batter forms. Using a spoon, fold in at least 1 cup of the chocolate chips.
- Pour the batter in the prepared baking dish and even out the top using a spatula. Sprinkle the remaining chocolate chips over the top. Bake for about 25 minutes. Let cool for at least 10 minutes before cutting and serving.
CHOCOLATE CHEESE BROWNIES
Provided by Food Network
Categories dessert
Time 1h25m
Yield 8 to 10 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F. Grease a 9- by 13-inch baking dish with 1 tablespoon of the butter.
- For the batter: Heat a double boiler over medium heat. Add the butter and chocolate and stir until the chocolate has melted. Take off the heat and let cool slightly. Whisk in the brown sugar and eggs. Fold in the flour, walnuts and salt with a wooden spoon.
- For the goat cheese mixture: Blend together the goat cheese, sugar and egg in a large bowl using an electric beater on low speed. Pour the brownie mixture into the baking dish, and then evenly disperse spoonfuls of the cheese mixture over the batter. With a knife, score the surface into a pattern. Bake until a test toothpick comes out clean, 40 minutes. Cool the brownies on a rack, and then cut into bars and refrigerate.
THE BEST CHOCOLATE BROWNIES FROM SCRATCH
Chocolate brownies made from scratch using lentils and whole wheat flour made from hard white wheat berries! You will love this amazing lentil recipe.
Provided by palousebrand
Categories Dessert
Time 1h45m
Yield 20 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat oven to 350°. Grease 9X13 pan.
- Beat eggs and maple syrup together. Add in oil and vanilla.
- Sift together Hard White Wheat flour, cocoa and salt then slowly add to egg mixture and stir well, or beat in mixer on medium speed for approximately 1.5 minutes, (you will know when well blended).
- Stir in cooked lentils, chocolate chips, and marshmallows and continue stirring/mixing until well blended. Immediately transfer to baking dish.
- Bake at 350° for 35 minutes. Let cool before serving.
- In a chilled bowl whip heavy whipping cream. Add a dollop to each serving. Or if you prefer, ice cream is also a great way to top off our delicious lentil brownies.
Nutrition Facts : Calories 174.4, Fat 4.2, SaturatedFat 2.1, Cholesterol 37.2, Sodium 166.4, Carbohydrate 33.6, Fiber 3.5, Sugar 20.5, Protein 4.3
CHOCOLATE CHIP CHEESECAKE BROWNIES
Here's a scrumptious recipe that combines a blonde brownie and cheesecake!
Provided by Barb W.
Categories Desserts Cookies Brownie Recipes Blondie Recipes
Time 1h10m
Yield 24
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13 inch pan.
- In a large bowl, cream together shortening, brown sugar, and 1/2 cup white sugar. Beat in the 3 eggs one at a time, then stir in the vanilla. Combine the flour, baking soda, and salt; blend into the sugar mixture. Stir in chocolate chips, and set aside.
- In a separate bowl, mix together the cream cheese and 1/4 cup white sugar. Mix in the 2 remaining eggs.
- Spread 1/2 of chocolate chip dough in bottom of the prepared pan. Pour cream cheese batter on top of dough. Sprinkle with pecans. Drop pieces of the remaining chocolate chip batter over filling. Don't worry if there are gaps; the batter will spread.
- Bake for 45 minutes in preheated oven, or until lightly browned on the top. Let the brownies cool in the pan before cutting into bars.
Nutrition Facts : Calories 334.7 calories, Carbohydrate 31 g, Cholesterol 59.3 mg, Fat 22.6 g, Fiber 1.3 g, Protein 4.7 g, SaturatedFat 8.7 g, Sodium 174.7 mg, Sugar 21.2 g
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