CHOCOLATE PEANUT BUTTER HUMMUS
A delicious, nutritious, dessert-like treat everyone will enjoy!
Provided by The Gracious Pantry
Categories Appetizer Condiments Snack
Time 10m
Number Of Ingredients 6
Steps:
- Combine all ingredients in a large food processor.
- Blend for 60 seconds. Scrap down the sides and blend until very smooth.
- Refrigerate for at least 1 hour before serving.
- Serve with fresh fruit.
Nutrition Facts : Calories 186 kcal, Carbohydrate 26 g, Protein 6 g, Fat 7 g, Sodium 212 mg, Fiber 5 g, Sugar 12 g, ServingSize 1 serving
PEANUT BUTTER-CHOCOLATE HUMMUS
This is my new addiction. I eat it on toast with banana or after dinner like ice cream. It can be served with sliced fruit or with cinnamon pita chips. I often just opt to eat it by the spoonful.
Provided by Adam Mattessich
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 1h10m
Yield 6
Number Of Ingredients 8
Steps:
- Combine chickpeas, peanut butter, cocoa powder, maple syrup, dates, soy milk, vanilla extract, and cinnamon in a food processor until creamy. Transfer to an airtight container and refrigerate 1 to 2 hours. Serve chilled.
Nutrition Facts : Calories 142.1 calories, Carbohydrate 20.6 g, Cholesterol 0 mg, Fat 4.9 g, Fiber 3.4 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 179.7 mg, Sugar 7.1 g
HUMMUS WITH PEANUT BUTTER
I know, I know! There are 183 hummus recipes! But none have peanut butter in them. I got this from a nutritionist who's (now grown) children would only eat hummus if she used peanut butter instead of tahini. I like it this way rather than the tahini way. Try it. You'll be pleasantly surprised! I put the olive oil right in the blender instead of drizzling on afterwards. Then I eat it with Kashi TLC crackers right out of the container.
Provided by WI Cheesehead
Categories Lunch/Snacks
Time 5m
Yield 2 Tablespoon, 20 serving(s)
Number Of Ingredients 8
Steps:
- Place the garbanzo beans, peanut butter, lemon juice and salt and garlic in a blender or food processor.
- Blend until smooth.
- Transfer to serving bowl.
- Drizzle olive oil over the mixture and sprinkle with paprika and parsley.
PEANUT BUTTER-CHOCOLATE HUMMUS
Blend up a nontraditional dessert dip with a sweet chocolate hummus from My Food and Family. Blend beans, peanut butter, maple syrup and cover with chocolate in our Peanut-Butter Chocolate Hummus recipe.
Provided by My Food and Family
Categories Festive 2019
Time 1h15m
Yield 16 servings, 2 Tbsp. each
Number Of Ingredients 7
Steps:
- Process all ingredients except chocolate and nuts in food processor until smooth.
- Refrigerate 1 hour.
- Melt chocolate as directed on package; spoon into resealable plastic bag. Cut small piece off one bottom corner of bag; use to drizzle chocolate over hummus.
- Sprinkle with nuts.
Nutrition Facts : Calories 90, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 105 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g
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