Chocolate Peanut Butter Soymilk Smoothie Recipes
LOW-CARB CHOCOLATE PEANUT BUTTER SMOOTHIE
Quick, delicious, and only a few carbs per serving!
Provided by Cookin4Six!
Categories Drinks Recipes Smoothie Recipes
Time 10m
Yield 3
Number Of Ingredients 8
Steps:
- Pour almond milk into a blender and add ice, peanut butter, cocoa powder, whey powder, cream, vanilla extract, and stevia powder to blender in that order. Blend until smooth and pour into glasses.
Nutrition Facts : Calories 159.2 calories, Carbohydrate 8.5 g, Cholesterol 13.6 mg, Fat 10.9 g, Fiber 2.3 g, Protein 10.4 g, SaturatedFat 3.3 g, Sodium 84.5 mg, Sugar 3.4 g
CHOCOLATE-PEANUT BUTTER-BANANA SMOOTHIES
Chocolate soymilk, peanut butter and banana whip up into a delicious treat in 5 minutes.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 3
Steps:
- Cut banana into 1-inch chunks. Place banana and remaining ingredients in blender or food processor. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 260, Carbohydrate 31 g, Cholesterol 0 mg, Fiber 2 g, Protein 12 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 21 g, TransFat 0 g
CHOCOLATE SOYMILK BANANA PEANUT BUTTER SMOOTHIE
I hesitated to call this one a smoothie because it is so decadent...it tastes like a milkshake. I love Silk brand chocolate soymilk is for this recipe as it is EXTREMELY chocolatey and rich. Prep time includes freezing.
Provided by The Easy Vegan
Categories Smoothies
Time 1h1m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- (You can either freeze the banana, let it defrost a little, and cut it into chunks or cut it into chunks beforehand and freeze the pieces).
- Toss everything in a blender and blend until smooth! (Tip: it helps to add the peanut butter on top, last, or it might just stick at the bottom of your blender).
Nutrition Facts : Calories 446.3, Fat 20.2, SaturatedFat 4.1, Sodium 276.9, Carbohydrate 57.4, Fiber 6, Sugar 36.5, Protein 14.8
CHOCOLATE PEANUT BUTTER SOYMILK SMOOTHIE
I got this from yellatyourfat.com. Yell At Your Fat is a podcast by Wendy, she has lost 139 pounds, and is doing 139 podcast sharing about her weightloss journey. She's a crazy cat and fun to listen to. She likes to sing too. hehe You can add banana to this, or strawberries, get creative. For frozen soy milk, measure one cup, and freeze in an ice cube tray for blending ease. If things get stuck while blending, stop the blender and move around the frozen bits with a spoon. If you still have trouble blending, add more soy milk. Prep and cook (blend) time are estimates, and do not include freezing time for the soymilk. (;
Provided by user1234
Categories Smoothies
Time 10m
Yield 1 smoothie
Number Of Ingredients 5
Steps:
- Add frozen soy milk to blender, then liquid soy milk, peanut butter, and sweetener. Blend till smooth.
Nutrition Facts : Calories 188.2, Fat 16.1, SaturatedFat 3.4, Sodium 146.9, Carbohydrate 6.3, Fiber 1.9, Sugar 3, Protein 8
CHOCONANANUT SMOOTHIE
A chocolaty, chilly soy smoothie full of healthy nutrients like protein and potassium. A tasty alternative to ice cream shakes, sure to please vegans and non-vegans alike.
Provided by TRACY K
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend ice, soy milk, banana, and peanut butter together in a blender until smooth.
Nutrition Facts : Calories 315.4 calories, Carbohydrate 58.2 g, Fat 9.2 g, Fiber 2.7 g, Protein 10.2 g, SaturatedFat 1.8 g, Sodium 75.3 mg, Sugar 9.8 g
CHOCOLATE-PEANUT BUTTER-BANANA SMOOTHIE
Four ingredients are all you need to have this great smoothie ready. Chocolate, peanut, banana and soymilk come together in this chilled beverage.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 2h5m
Yield 3
Number Of Ingredients 4
Steps:
- Freeze banana chunks 2 hours.
- In blender, place frozen banana chunks and remaining ingredients. Cover; blend on high speed about 30 seconds or until smooth. Serve immediately.
Nutrition Facts : Calories 350, Carbohydrate 57 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 5 g, Protein 10 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 31 g, TransFat 0 g
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