CHOCOLATE YOGURT
Steps:
- Combine all ingredients in a small bowl and whisk together until smoothly combined.
Nutrition Facts : Calories 108 kcal, Carbohydrate 13 g, Protein 13 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 6 mg, Sodium 44 mg, Fiber 2 g, Sugar 10 g, ServingSize 1 serving
CHOCOLATE YOGURT WITH CACAO NIBS
I bought some cacao nibs to try and hated them just plain - they are very bitter though they do have a chocolatey taste. I found this idea online to add them to Greek yogurt with cocoa and sweetener. I tried it and liked it. The amounts are flexible and of course you would use your sweetener(s) of choice.
Provided by coconutty
Categories Breakfast
Time 2m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix everything together, correct sweetener(s).
- Enjoy!
Nutrition Facts : Calories 6.1, Fat 0.4, SaturatedFat 0.2, Sodium 0.6, Carbohydrate 1.6, Fiber 0.9, Sugar 0.1, Protein 0.5
COCOA NIB HOT CHOCOLATE
Provided by Alton Brown
Categories beverage
Time 50m
Yield Four 6-ounce servings (24 ounces)
Number Of Ingredients 6
Steps:
- Pulse the cocoa nibs in a spice grinder 3 to 4 times until the nibs are coarsely chopped. Place the nibs in a 1-quart microwave-safe measuring cup and add the milk. Microwave on high for 3 to 4 minutes or until the milk reaches 160 degrees F. Steep at room temperature for 30 minutes.
- Meanwhile, combine the chocolate, sugar, water and salt in the carafe of a 1-liter French press. Set aside.
- After steeping, return the nib-milk mixture to the microwave and heat on high for 2 minutes until it simmers or reaches 185 degrees F. Strain the hot nib-milk mixture through a fine-mesh strainer into the French press carafe. Set aside for 1 minute, and then stir to combine the chocolate and milk. Pump the plunger of the French press 10 to 15 times to froth and aerate. Serve immediately.
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