Christinas Tv Dinners Recipes

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JANETTE'S HEALTHY TV DINNERS



Janette's Healthy TV Dinners image

Provided by Food Network

Categories     main-dish

Time 2h50m

Yield 4 servings

Number Of Ingredients 37

Janette's Lasagna Roll-Ups, recipe follows
Janette's Meatless Meatballs, recipe follows
1 (10-ounce) box frozen peas
Butter-flavor cooking spray, for seasoning peas
8 canned peach halves, drained
1/4 cup lowfat granola
Ground cloves, for sprinkling over peaches
Ground cinnamon, for sprinkling over peaches
8 whole wheat lasagna noodles, or regular
2 cups fat-free pasta sauce
1 cup lowfat ricotta
1 teaspoon kosher salt
Freshly ground black pepper
1/8 teaspoon cayenne pepper
1/8 teaspoon freshly ground nutmeg
1 tablespoon grated Parmesan, plus 5 teaspoons
1 cup Portobello Ragu, recipe follows
1 (10-ounce) box chopped frozen spinach, defrosted and drained
Olive oil flavored cooking spray
1 cup whole wheat bread crumbs
1 tablespoon Parmesan cheese
1 1/2 cups Portobello Ragout, recipe follows
2 tablespoons ground toasted almonds
1 egg white
1 teaspoon garlic salt
Olive oil flavored cooking spray
Nonstick cooking spray
1 tablespoon olive oil
2 large onions, chopped
3 large cloves garlic, finely chopped
2 pounds portobello mushrooms, chopped and stems removed (about 8 cups)
1 tablespoon kosher salt
2 tablespoons grated Parmesan
2 tablespoons dry nonfat milk
1/4 cup chopped parsley leaves
2 tablespoons lemon juice
Salt and freshly ground black pepper

Steps:

  • If using a disposable baking pan, fold up several layers of heavy-duty foil to create 2-inch wide strips. Fit the strips into the baking pan to form 1 large and 2 smaller compartments.
  • Spoon 1/4 cup of the Lasagna Roll-Up sauce into the large compartment of each tray. Put 2 roll-ups and 3 "meatballs" over the sauce in each tray. Spoon remaining sauce over the top and sprinkle with Parmesan.
  • Divide the frozen peas among 1 of the remaining compartments in each tray and spray a little "butter" over the top. Put 2 peach halves in the remaining compartment of each tray. Sprinkle with granola, cloves and cinnamon. Cover the trays tightly with aluminum foil and freeze until ready to use, up to 3 months.
  • To cook: Preheat the oven to 350 degrees F.
  • Let dinners stand at room temperature for 5 minutes. Bake dinners until heated through, 35 to 40 minutes. Serve immediately.
  • Preheat the oven to 350 degrees F. Spray a shallow baking dish with the cooking spray and set aside.
  • Cook the lasagna noodles according to package directions. Drain and pat dry.
  • Spread 1 cup of the pasta sauce in the bottom of the prepared baking dish. In a small bowl, combine the ricotta, kosher salt, pepper, cayenne, nutmeg, and 1 tablespoon of the Parmesan. Spread 2 tablespoons of ricotta mixture across 1 end of a lasagna noodle, about 1-inch from the edge. Spoon 2 tablespoons of the ragu over the ricotta and top with 2 tablespoons of spinach. Roll up the noodle around the filling. Repeat with remaining noodles and filling. Place the roll-ups in the prepared pan as you make them.
  • Spoon the remaining sauce over the roll-ups and sprinkle with the remaining 5 teaspoons Parmesan. Bake until heated through, about 30 minutes. Serve immediately.
  • Preheat the oven to 350 degrees F.
  • Reserve 1/4 cup of the bread crumbs and mix with the Parmesan cheese. Set aside. Combine all remaining ingredients in a medium bowl. Form the mixture into 12 (1-inch) balls. Roll the meatballs in the bread crumb/cheese mixture to coat evenly.
  • Spray a large nonstick skillet with cooking spray and place over medium heat until hot. Add meatballs and cook, turning occasionally, until lightly browned on all sides, about 2 minutes. Lightly spray the top with olive oil spray and shake pan to coat the balls. Place the pan in the oven and bake for 12 minutes to ensure that the egg is fully cooked
  • Coat a large nonstick skillet with cooking spray, add the olive oil, and place over medium heat until hot. Add onions and cook until soft, about 5 minutes. Add the garlic and cook, stirring, for 2 minutes more.
  • Add the mushrooms and salt and cook, stirring occasionally, until softened and most of the liquid has evaporated, about 15 minutes. The salt will help to pull the moisture out of the mushrooms and create a nice, dry texture. Stir in Parmesan and dry milk and cook 2 to 3 minutes more.
  • Remove from heat and stir in parsley and lemon juice. Season with salt and pepper, to taste.

Nutrition Facts : Calories 868 calorie, Fat 18 grams, SaturatedFat 2 grams, Carbohydrate 145 grams, Fiber 19 grams

CHRISTINA'S HARIRA



Christina's Harira image

This Moroccan soup is most popular during Ramadan. However, it is a very hearty and tasty soup that makes a nice winter soup as well. Depending on taste, some people like it served with a chopped boiled egg and a few squeezes of fresh lemon.

Provided by ChristinaAB

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 10h50m

Yield 6

Number Of Ingredients 18

1 cup dry garbanzo beans
½ cup dry yellow lentils
1 chicken bouillon cube
1 cup hot water
1 tablespoon olive oil
1 large onion, chopped
1 pinch saffron threads
1 teaspoon ground ginger
½ pound cubed beef stew meat, or more to taste
salt and ground black pepper to taste
7 cups water
3 stalks celery, chopped
3 tablespoons chopped fresh parsley
3 tablespoons chopped fresh cilantro
5 tomatoes, peeled and chopped
½ cup uncooked orzo pasta
¾ cup all-purpose flour
½ (6 ounce) can tomato paste

Steps:

  • Place the dry garbanzo beans into a large bowl, and fill with water. In a separate bowl, cover the yellow lentils with water; allow the beans and lentils to soak overnight.
  • The next day, drain the water. With your thumb and forefinger, pick up and pinch off the husk from each garbanzo bean; discard husks. Place chicken bouillon cube into a small bowl, and dissolve in 1 cup of hot water.
  • Heat olive oil in a large soup pot over medium heat, and cook the onion in the oil until translucent, about 5 minutes; stir in the saffron and ginger until combined. Add the beef to the skillet, and cook until browned, about 15 minutes, stirring the meat and sprinkling it with salt and black pepper as it cooks. Mix in the chicken bouillon and prepared garbanzo beans, and bring the mixture to a boil.
  • Pour in 7 more cups of water, and mix in the celery, parsley, and cilantro; simmer until the celery is tender, about 30 minutes. Mix in the soaked lentils, and cook an additional 20 minutes. Mix in the tomatoes, cover the pot, and cook until tomatoes are tender, about 20 more minutes. Stir in the orzo, and simmer until tender, about 5 minutes.
  • In a bowl, whisk the flour and tomato paste together; if mixture is too stiff, add about 1/2 cup of water, a tablespoon at a time, or as desired. Stir the tomato paste mixture into the soup, and bring to a boil, stirring often. Cook until thickened and the flavors have blended, about 15 more minutes.

Nutrition Facts : Calories 434.8 calories, Carbohydrate 64.5 g, Cholesterol 20.9 mg, Fat 10.3 g, Fiber 14.3 g, Protein 22.8 g, SaturatedFat 2.7 g, Sodium 362.4 mg, Sugar 10.5 g

CHRISTINA'S SALAD



Christina's Salad image

Delicious summer salad. Perfect balance of sweet and savory. If dressing separates, shake again before using.

Provided by Christina

Categories     Salad     Vegetable Salad Recipes

Time 1h15m

Yield 8

Number Of Ingredients 12

⅔ cup white sugar
¼ cup balsamic vinegar
2 tablespoons sesame seeds
1 tablespoon poppy seeds
1 ½ teaspoons minced shallots
¼ teaspoon Worcestershire sauce
¼ teaspoon paprika
½ cup vegetable oil
1 (10 ounce) bag baby spinach leaves
10 strawberries, sliced
⅓ cup toasted pecans
½ (4 ounce) log goat cheese, crumbled

Steps:

  • Place sugar, balsamic vinegar, sesame seeds, poppy seeds, shallots, Worcestershire sauce, and paprika in a container with a tight-fitting lid; shake until mixed well. Add oil and shake to mix. Refrigerate for flavors to blend, 1 hour.
  • Combine spinach, strawberries, pecans, and goat cheese in a bowl. Add dressing; toss to coat.

Nutrition Facts : Calories 282.5 calories, Carbohydrate 22.6 g, Cholesterol 5.6 mg, Fat 20.9 g, Fiber 2.1 g, Protein 3.8 g, SaturatedFat 3.8 g, Sodium 69 mg, Sugar 19.6 g

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