POMEGRANATE HOLIDAY SALAD
Provided by Katie Lee Biegel
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Toss the arugula, walnuts, fennel, orange segments, pomegranate seeds and onions together in a large bowl.
- Whisk together the Dijon, vinegar and orange juice in a small bowl. Whisk in the oil. Season with salt and pepper.
- Drizzle the salad with the dressing to taste. Garnish with fennel fronds and serve immediately.
Nutrition Facts : Calories 212, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 199 milligrams, Carbohydrate 26 grams, Fiber 6 grams, Protein 3 grams, Sugar 17 grams
CHRISTMAS POMEGRANATE SALAD
I love mixing up cheese and fruit in salads! This salad is not only tasty, it is full of great nutrients and antioxidants from the pomegranate seeds.
Provided by Karyn Ulriksen
Categories Salad Green Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Toss leafy greens, pomegranate seeds, blue cheese, and walnuts together in a medium-sized salad bowl. Add cranberry vinaigrette just before serving.
Nutrition Facts : Calories 258.7 calories, Carbohydrate 21.8 g, Cholesterol 16.9 mg, Fat 16.6 g, Fiber 3.2 g, Protein 9 g, SaturatedFat 5.2 g, Sodium 447 mg, Sugar 11.4 g
CHRISTMAS DELI SALAD WITH POMEGRANATE, PARMA HAM AND GORGONZOLA
A fabulous wilted salad boasting the rich, festive colours of vibrant crimson reds and lush holly greens, as well as being full of flavour - this is simply a wonderful salad for the Christmas, New Year or Thanksgiving family table. Please do use any blue cheese or ham of your choice; Stilton or Roquefort would be lovely as well as Prosciutto or Bayonne ham.......and, if you are serving any vegetarians, just leave the ham out of the equation! The dressing can be made up a few hours or a day beforehand, just wilt the leaves and assemble the salad right before serving. Serve this salad with crusty rolls or some thinly sliced rye bread and a glass of chilled Rosé or Chardonnay.
Provided by French Tart
Categories Salad Dressings
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Wash and trim the radicchio and Savoy cabbage leaves, and remove the chunkier stems and centre stem of the Savoy cabbage. Then cut or tear the leaves into even sized strips. Heat the olive oil in a large wok or frying pan. Wilt the leaves in the olive oil - just for a few minutes so the leaves are still crunchy but warm.
- Lay the wilted leaves out on a large platter or individual plates and top with the gorgonzola cheese cubes, Parma ham slices (which have been shredded) and the olives.
- Scatter the rocket (arugula) leaves over the top and then scatter the pomegranate seeds over before adding the dressing. Serve immediately.
Nutrition Facts : Calories 379.8, Fat 30.8, SaturatedFat 11.6, Cholesterol 37.6, Sodium 886.7, Carbohydrate 15.3, Fiber 6.4, Sugar 6.4, Protein 14.4
CHRISTMAS BROCCOLI SALAD
Great at Christmastime! Red and green colors make this salad so festive! So easy to make and looks great in a trifle dish or glass bowl.
Provided by RecipeNut
Categories Salad Dressings
Time 10m
Yield 16 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first five ingredients.
- In a small bowl, combine the mayonnaise, cider vinegar and pepper until smooth. Pour dressing over broccoli mixture; toss to coat.
- Cover and refrigerate until serving.
Nutrition Facts : Calories 133.3, Fat 11.4, SaturatedFat 2.8, Cholesterol 12.5, Sodium 202.7, Carbohydrate 5.8, Fiber 0.8, Sugar 2, Protein 2.8
GORGONZOLA CHICKEN SALAD (FRED MEYER DELI COPYCAT)
This is an exact copycat recipe of the totally easy and delicious Chicken Gorgonzola Salad available in the Fred Meyer Deli case (recipe deciphered by Bitchin' Vittles.) It's a light, flavorful summer salad that is sure to be a huge hit at your next potluck, BBQ or family get together!
Provided by Faux Chef Lael
Categories Chicken
Time 35m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Cook the pasta according to the package directions, NOT al dente. You don't want it to be too gummy or too mushy. Drain in a colander and run COLD water over until it's completely cold. Transfer to a large bowl.
- Sprinkle the chicken breasts with lemon pepper. "Grill" the chicken breasts by whatever method you prefer. You may use a panini type grill, a barbecue grill, or simply bake in the oven. Your cooking times will vary based on your method, but just make sure the breasts are fully cooked by reaching an internal temperature of 165 degrees, or when the juices run clear. Allow the chicken pieces to cool until you can handle them. Slice the chicken thinly, then cut slices in half so they are bite-sized. Spread out to cool completely while you prepare the remaining ingredients.
- Pour the dressing ingredients (mayo, oil, vinegar, sugar, salt, pepper) into the bowl and whisk until incorporated.
- After the chicken and pasta are completely cooled, add all the remaining ingredients to the bowl and stir gently. Refrigerate until ready to serve.
- TIPS: If the salad is too stiff after prolonged refrigeration, you can make it creamy again by stirring in a tiny bit of olive oil, milk or warm water. Gorgonzola cheese is similar to bleu cheese, but slightly milder. It is an acquired taste for some people, so feel free to use more or less to taste. I use MORE! For best results, don't substitute or omit ingredients. I usually try doing things to lower fat or calories, but in this case, the results will NOT be the same.
CHRISTMAS PASTA SALAD
The flavor of this pasta salad is so good, your guests will keep coming back for more. I got this recipe off a package of pasta years ago, and like most of my recipes, I have adapted it to suit a low fat diet.
Provided by BAker
Categories Low Cholesterol
Time 18m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Drain artichokes, reserving liquid and quarter them.
- Place pasta in boiling water and cook according to package directions.
- Drain.
- Mix pasta with liquid from artichokes.
- Add lemon juice, artichokes, beans, olives, green onions, celery, bell peppers and oregano.
- Mix gently and chill.
- One hour before serving, add feta and Italian dressing.
- Mix to coat.
- Serve cool.
Nutrition Facts : Calories 186.7, Fat 4.8, SaturatedFat 1.3, Cholesterol 7.4, Sodium 643.1, Carbohydrate 29.8, Fiber 3.4, Sugar 3.4, Protein 6.8
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