Chunky Italian Turkey Taco Filling Recipes

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TURKEY TACOS



Turkey Tacos image

Swap the beef for ground turkey to make these flavorful, and better-for-you Turkey Tacos! The ground turkey has a killer seasoning mix and can be whipped up in 15 minutes or less in one skillet. Add your favorite taco toppings and dinner is served!

Provided by Chelsea Lords

Categories     Dinner     lunch     Main Course

Time 25m

Number Of Ingredients 12

1 tablespoon olive oil
1/2 cup diced yellow onion ((~1/2 of 1 onion))
2 teaspoons minced garlic ((~2 cloves))
1 tablespoon ground chili powder
1 teaspoon EACH: ground cumin, paprika
1/2 teaspoon EACH: onion powder, garlic powder, dried oregano, salt and pepper
1/2 tablespoon beef bouillon powder
1 pound lean (93/7) ground turkey
1/3 cup tomato sauce
tortillas (flour or corn)
1 cup freshly grated Colby Jack or extra-sharp Cheddar cheese
Toppings: shredded lettuce, sour cream (fat-free or lite is great), fresh guacamole or ripe avocados, chopped cherry tomatoes, salsa or pico de gallo, fresh cilantro, fresh lime

Steps:

  • TURKEY TACO MEAT: Dice the onion and mince the garlic. Heat 1 tablespoon olive oil in a large, nonstick skillet over medium-high heat. Once the oil is hot, add the diced onion. Cook for 3-5 minutes or until soft and translucent. Add in the garlic and cook for 20-30 seconds. Add all of the seasonings: 1 tablespoon chili powder, 1 teaspoon ground cumin, 1 teaspoon paprika, 1/2 teaspoon onion powder, 1/2 teaspoon garlic powder, 1/2 teaspoon dried oregano, 1/2 teaspoon salt, and 1/2 teaspoon pepper, and 1/2 tablespoon beef bouillon powder. Stir the spices until fragrant, about 30 seconds. Nothing should be burning; reduce the heat if needed.
  • TACO MEAT CONT.: Add in the ground turkey. Crumble the meat into small pieces and cook until no longer pink (but not cooked through all the way), about 5-8 minutes. Add in the tomato sauce and scrape the bottom of the pan to release any browned bits (this is where the flavor is!). Let simmer for 3-5 minutes, or until fully cooked through, and then remove from heat.
  • ASSEMBLY: Char/warm tortillas (Note 1). Add even amounts of the meat and then sprinkle cheese on top. The taco meat should be hot enough that the cheese will melt. Immediately add toppings of choice. Our favorites are a big scoop of sour cream, ripe sliced avocado (or guacamole), a few chopped cherry tomatoes, fresh cilantro, and a squeeze of fresh lime juice. Enjoy hot!

Nutrition Facts : Calories 317 kcal, ServingSize 4 servings, Carbohydrate 24.9 g, Protein 25.6 g, Fat 13.6 g, Cholesterol 78.2 mg, Sodium 90.7 mg, Fiber 3.7 g, Sugar 2 g

GROUND TURKEY TACO MEAT



Ground Turkey Taco Meat image

This recipe has fewer calories because of the ground turkey and amazing flavor! It is a little spicy, but our family enjoys it this way. Because it has so much flavor, you cannot even tell it's not ground beef. It tastes great as a topping on baked potatoes as well as tacos. Enjoy!

Provided by adnerb78

Categories     World Cuisine Recipes     Latin American     Mexican

Time 26m

Yield 4

Number Of Ingredients 12

1 ½ tablespoons chili powder
2 teaspoons ground cumin
1 teaspoon ground paprika
1 teaspoon salt
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon dried oregano
¼ teaspoon cayenne pepper
1 (12 ounce) package ground turkey
½ cup water
1 tablespoon cider vinegar
1 ½ teaspoons brown sugar

Steps:

  • Mix chili powder, cumin, paprika, salt, garlic powder, onion powder, oregano, and cayenne together in a small bowl.
  • Cook turkey in a large nonstick skillet over medium heat, stirring to break up clumps, until no longer pink, 3 to 5 minutes. Stir in chili powder mixture and water. Reduce heat and simmer, stirring occasionally, until most of the liquid has been absorbed, about 10 minutes.
  • Stir cider vinegar and brown sugar into the skillet. Simmer until flavors combine, 3 to 4 minutes. Transfer to a serving bowl.

Nutrition Facts : Calories 150.1 calories, Carbohydrate 4.8 g, Cholesterol 62.7 mg, Fat 7.2 g, Fiber 1.5 g, Protein 17.6 g, SaturatedFat 1.8 g, Sodium 663.2 mg, Sugar 2.2 g

TURKEY AND SPINACH TAQUITOS



Turkey and Spinach Taquitos image

Provided by Giada De Laurentiis

Categories     main-dish

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 14

Vegetable oil cooking spray
3 tablespoons extra-virgin olive oil
1 large onion, minced
1 tablespoon kosher salt
1/4 teaspoon freshly ground black pepper
1 pound ground turkey
1 tablespoon ground cumin
2 packed cups baby spinach leaves, chopped
1 can black beans, rinsed and drained
1 cup mascarpone, at room temperature (8 ounces)
Eighteen 6 1/2-inch-diameter extra-thin or regular corn tortillas
1/4 cup extra-virgin olive oil
1 cup shredded white or extra sharp Cheddar (4 ounces)
Serving suggestion: salsa or guacamole

Steps:

  • Place an oven rack in the center of the oven and preheat to 400 degrees F. Spray a heavy nonstick baking sheet with vegetable oil cooking spray.
  • For the filling: Heat the oil over medium-high heat in a 12-inch skillet. Cook the onions, salt and pepper, stirring frequently, until soft, about 6 minutes. Add the turkey and cumin. Cook until the turkey is cooked through, about 5 minutes. Add the spinach and cook until wilted, about 2 minutes. Remove the skillet from the heat and add the beans. Mash the beans until smooth, using a fork. Stir in the mascarpone.
  • Place a nonstick skillet over medium-high heat. Brush each side of the tortillas with olive oil. Cook the tortillas in batches until warm, about 30 seconds. Spoon about 1/4 cup of the filling into each tortilla and roll up into a cigar shape. Place the tortillas, seam-side-down, on the baking sheet and sprinkle with Cheddar. Bake until the Cheddar is melted and the tortillas are crisp and golden, 25 to 30 minutes. Cool for 5 minutes and serve with salsa and guacamole.

SPICY TURKEY TACOS



Spicy Turkey Tacos image

Great way to use all that leftover turkey! Serve tacos with lettuce, shredded cheese, and sour cream.

Provided by kim

Categories     World Cuisine Recipes     Latin American     Mexican

Time 3h20m

Yield 6

Number Of Ingredients 6

1 pound shredded cooked turkey meat
⅓ cup chopped cilantro
1 large jalapeno pepper, stemmed and halved
1 (1 ounce) envelope hot taco seasoning mix
2 cups chicken broth, or as needed
6 small flour tortillas, or to taste

Steps:

  • Combine turkey, cilantro, jalapeno pepper, and taco seasoning mix in a slow cooker; pour in enough chicken broth to almost cover all the ingredients.
  • Cook on Low for at least 3 hours.
  • Heat a griddle over medium-low heat and cook tortillas until warmed, about 30 seconds per side. Fill tortillas with turkey mixture.

Nutrition Facts : Calories 245.8 calories, Carbohydrate 19.9 g, Cholesterol 57.5 mg, Fat 6.3 g, Fiber 1.1 g, Protein 24.9 g, SaturatedFat 1.8 g, Sodium 602 mg, Sugar 1.5 g

CHUNKY ITALIAN SPAGHETTI SAUCE



Chunky Italian Spaghetti Sauce image

Zesty traditional spaghetti sauce.

Provided by Soulfood

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Tomato

Time 45m

Yield 6

Number Of Ingredients 9

2 (16 ounce) cans diced tomatoes
2 (15 ounce) cans tomato sauce
1 tablespoon garlic powder
2 teaspoons white sugar
2 teaspoons dried parsley
½ teaspoon salt
¼ teaspoon dried oregano
¼ teaspoon dried basil
¼ teaspoon ground black pepper

Steps:

  • Combine diced tomatoes, tomato sauce, garlic powder, sugar, parsley, salt, oregano, basil, and pepper in a saucepan; bring to a boil. Lower heat to medium-low, cover saucepan, and simmer until flavors blend, about 30 minutes.

Nutrition Facts : Calories 75.8 calories, Carbohydrate 15.1 g, Fat 0.3 g, Fiber 3.5 g, Protein 3.4 g, Sodium 1166.3 mg, Sugar 11.1 g

TURKEY TACO FILLING



Turkey Taco Filling image

Weight Watchers...but so darn good! Serve this taco filling rolled in tortillas, wrapped in large lettuce leaves or spooned over baked potatoes. It's the beginning of many different Mexican-inspired meals.

Provided by Barenakedchef

Categories     High Protein

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 tablespoons chili powder
2 teaspoons ground cumin
1 teaspoon paprika
1 teaspoon table salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried oregano
1/4 teaspoon cayenne pepper
12 ounces uncooked ground turkey breast, skinless
1/2 cup water
1 1/2 teaspoons brown sugar
1 tablespoon apple cider vinegar

Steps:

  • 1.
  • In a small bowl, mix together chili powder, cumin, paprika, salt, garlic powder, onion powder, oregano and cayenne; set aside.
  • 2.
  • Place turkey in a large nonstick skillet over medium heat; cook, breaking apart meat with back of spoon, until no longer pink, about 4 to 5 minutes.
  • 3.
  • Sprinkle turkey with reserved seasoning mix and add water; reduce heat and simmer, stirring occasionally, until most of liquid is absorbed, about 10 to 15 minutes. Stir in sugar and vinegar; simmer another 2 to 3 minutes. Yields about 1/2 cup per serving.

Nutrition Facts : Calories 118.8, Fat 1.3, SaturatedFat 0.3, Cholesterol 52.7, Sodium 676.5, Carbohydrate 4.7, Fiber 1.5, Sugar 2, Protein 21.7

CHUNKY ITALIAN TURKEY TACO FILLING



Chunky Italian Turkey Taco Filling image

Felt like Mexican, but not really...so I came up with this! Servings are hearty. Serve in taco shells or tortillas with mozzarella, parmesan, and ricotta cheeses, olives, and more fresh veggies! I use extra lean turkey to keep the fat lower. Be sure to use a large skillet, or even a stock pot, as this makes a lot.

Provided by yogiclarebear

Categories     Poultry

Time 45m

Yield 5 serving(s)

Number Of Ingredients 12

1 1/4 lbs lean ground turkey
2 medium zucchini, diced (2 cups)
1 large red bell pepper, chopped (1 cup)
1 medium onion, chopped (1 cup)
1 (14 1/2 ounce) can diced tomatoes, undrained
1/2 cup sliced mushrooms
1 teaspoon olive oil, divided
1 (1 ounce) package Italian salad dressing mix
2 teaspoons italian seasoning
1/3 cup chicken broth
4 garlic cloves, minced (or more to taste)
salt and pepper

Steps:

  • In a bowl, mix diced tomatoes and Italian dressing mix. Set aside.
  • In a large non-stick skillet heat 1/2 tsp of oil over medium heat. Add ground turkey, Italian seasoning, salt and pepper to taste, and cook through until no longer pink. Remove to a bowl.
  • Heat remaining oil over medium-high heat. Add garlic, onions, and peppers. Cook about 5 minutes.
  • Add zucchini and mushrooms. Cook for about 7 minutes, until zucchini is softened.
  • Stir in ground turkey, and then tomato mixture and broth. Mix well. Bring to a boil, reduce heat, and simmer about 7 minutes.

Nutrition Facts : Calories 236.3, Fat 10.8, SaturatedFat 2.8, Cholesterol 89.6, Sodium 345.8, Carbohydrate 13.1, Fiber 3.1, Sugar 6.9, Protein 22.6

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