APPLE CINNAMON OATMEAL
Steps:
- In a small sauce pan on medium heat, add in the coconut oil. Once hot, add in the apples and sauté for about 5 minutes, until the apple soften and are fragrant.
- Add in the oats and sauté for about 2 minutes to gently toast them.
- Add in the water, and turn up the heat to bring to a boil. Mix in the cinnamon. Once the oatmeal is at a gentle boil, turn down the heat and simmer for about 5 minutes, stirring frequently (use a porridge spurtle for best the best stir) and cooking until the oats are done and the apples are tender.
- Serve immediately with your favorite toppings.
Nutrition Facts : Calories 567 kcal, Carbohydrate 67 g, Protein 8 g, Fat 32 g, SaturatedFat 25 g, Sodium 6 mg, Fiber 11 g, Sugar 20 g, ServingSize 1 serving
APPLE CINNAMON OATMEAL BREAD
Tender and chewy, with a light touch of cinnamon, this quick bread is perfect for a winter morning.
Provided by Monique David
Categories 100+ Breakfast and Brunch Recipes Breakfast Bread Recipes
Time 1h10m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease and flour a 9x5 inch loaf pan.
- In a large bowl, cream together the butter and sugar until light and fluffy. Mix in applesauce, cinnamon and one packet oatmeal. Stir in the eggs one at a time, beating well with each addition. Mix in the baking soda and flour. Pour batter into prepared pan and sprinkle with remaining packet of oatmeal.
- Bake in preheated oven for 60 minutes, until a toothpick inserted into center of the loaf comes out clean.
Nutrition Facts : Calories 197.9 calories, Carbohydrate 35.7 g, Cholesterol 41.2 mg, Fat 5.1 g, Fiber 1.3 g, Protein 3.2 g, SaturatedFat 2.8 g, Sodium 172.5 mg, Sugar 20.9 g
APPLE CINNAMON OATMEAL
This is a wonderful, simple recipe for an apple cinnamon oatmeal. Even the kids can make this one!
Provided by DOUGSMAMI
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Combine the water, apple juice, and apples in a saucepan. Bring to a boil over high heat, and stir in the rolled oats and cinnamon. Return to a boil, then reduce heat to low, and simmer until thick, about 3 minutes. Spoon into serving bowls, and pour milk over the servings.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 38.1 g, Cholesterol 9.8 mg, Fat 4.3 g, Fiber 5 g, Protein 7.8 g, SaturatedFat 1.9 g, Sodium 56.9 mg, Sugar 16.5 g
HEALTHY CINNAMON OATMEAL
Whole grain oats and cinnamon simmered together in unsweetened almond milk, served with healthy toppings and a touch of maple syrup makes a delicious breakfast ready in less than 15 minutes!
Provided by Julie | The Simple Veganista
Categories Breakfast
Time 13m
Number Of Ingredients 9
Steps:
- In a medium sauce pan, add the oats, cinnamon and water/milk, bring to a boil, reduce heat to low and simmer, uncovered, over a gentle boil for 5 - 7 minutes, stirring frequently. Let cool a few minutes before serving.
- In a medium sized bowl, add oats, cinnamon, and water/milk. Microwave on full power for 3 - 4 minutes. After 3 minutes, keep an eye on the bowl, if it starts to boil over, open the microwave door to stop it. Once oatmeal has settled, continue cooking keeping an eye on it. Add 30 seconds - 1 minute more if needed. Let cool a few minutes before serving.
- with the healthy toppings, or anything else you may like, and enjoy a healthy bowl of cinnamon oatmeal.
- leftover oatmeal in an air-tight container in the refrigerator for up to 4 days or freeze in individual portions for up to 2 months.
- , add a splash of water to the oatmeal and heat over low heat on the stove, or on high power in the microwave for 1 - 2 minutes.
Nutrition Facts : Calories 361 calories, Sugar 18.5 g, Sodium 12 mg, Fat 12.7 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 51.8 g, Fiber 8.1 g, Protein 8.7 g, Cholesterol 0 mg
CHUNKY CINNAMON APPLESAUCE
A tasty and homey Chunky Cinnamon Applesauce recipe is ready in less than 30 minutes and only has 5 ingredients.
Provided by amycaseycooks
Categories Side Dish
Time 30m
Yield 8
Number Of Ingredients 5
Steps:
- Place all the ingredients in a large pot over medium high heat.
- Bring to a boil.
- Reduce the heat to low, cover the pot and simmer for about 20 minutes.
- After 20 minutes, check the applesauce. There should be some soft chunks of apples and also smooth applesauce. Stir.
- Remove from the heat and cool completely.
- Store in in a 1 quart glass jar using a wide mouth funnel.
- Refrigerate up to 10 days.
Nutrition Facts : ServingSize 1/2 cup, Calories 82 calories, Sugar 18 g, Sodium 36 mg, Fat 0 g, SaturatedFat 0 g, UnsaturatedFat 0 g, TransFat 0 g, Carbohydrate 22 g, Fiber 3 g, Protein 0 g, Cholesterol 0 mg
APPLE-CINNAMON OATMEAL
In this apple-cinnamon oatmeal recipe, we use the fruit in two forms, shredded and chopped, to maximize flavor and texture. Enjoy a bowl of this oatmeal and you'll start your day right with whole grains and a serving of fruit.
Provided by EatingWell Test Kitchen
Categories Healthy Apple Recipes
Number Of Ingredients 7
Steps:
- Shred 2 apples using the large holes of a box grater, leaving the core behind.
- Heat a large saucepan over medium-high heat. Add oats and cook, stirring, until lightly toasted, about 2 minutes. Add water and the shredded apples; bring to a boil. Reduce heat to maintain a simmer and cook, stirring frequently, for 10 minutes.
- Meanwhile, chop the remaining 2 apples.
- After the oats have cooked for 10 minutes, stir in the chopped apples, 2 tablespoons brown sugar, cinnamon and salt; continue cooking, stirring occasionally, until the apples are tender and the oatmeal is quite thick, 15 to 20 minutes more. Divide the oatmeal among 4 bowls. Top each portion with 2 tablespoons yogurt and 3/4 teaspoon brown sugar.
Nutrition Facts : Calories 282.4 calories, Carbohydrate 59.1 g, Fat 2.7 g, Fiber 6.3 g, Protein 8 g, SaturatedFat 0.5 g, Sodium 166 mg, Sugar 28.4 g
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