Cilantro Lime Brown Rice With Black Beans And Orange Roughy Cle Recipes

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ONE POT CILANTRO LIME RICE (WITH BLACK BEANS) RECIPE - (4.4/5)



ONE POT CILANTRO LIME RICE (WITH BLACK BEANS) Recipe - (4.4/5) image

Provided by Late2Serenity

Number Of Ingredients 13

2 tablespoons olive oil
1/2 cup red onion, chopped
1-2 jalapenos, chopped, seeded and deveined (optional)
3 cloves garlic, minced
1 teaspoon ground cumin
1 1/2 cups long grained rice, rinsed and drained
3 cups chicken broth (may sub vegetable broth)
1 (14.5 oz) can black beans, rinsed and drained (optional)
3 tablespoons green chilies (from 4 oz. can of green chilies)
Freshly cracked salt and pepper to taste
1 tablespoon butter (optional)
1/2 cup loosely packed cilantro, chopped
2 tablespoon lime juice

Steps:

  • Heat 2 tablespoons olive oil in a large nonstick skillet over medium heat. Add red onions and jalapenos saute 3-5 minutes or until tender. Add garlic and cumin and saute 30 more seconds (adding more oil beforehand if necessary). Add rice and saute for a few seconds. Add beans, green chilies and chicken broth and bring to a boil. Reduce heat to low (dial should be a little above lowest setting) and simmer, covered, for approximately 20 minutes or until rice is tender, stirring at 15 minutes. Remove from heat and let sit, covered, for 5 minutes. Stir in butter to melt (optional) and season with salt and pepper to taste. Stir in lime juice and cilantro.

COPYCAT CHIPOTLE® CILANTRO-LIME BROWN RICE



Copycat Chipotle® Cilantro-Lime Brown Rice image

This recipe is a great spin-off on your conventional (and let's face it, plain) side dish of rice at dinner. The brown rice provides a nutritious, fiber-packed alternative to white rice, and the cilantro and the lime gives this dish an extra dash of delicious Mexican flavor.

Provided by skinnymom

Categories     Side Dish     Rice Side Dish Recipes

Time 45m

Yield 4

Number Of Ingredients 7

4 cups water
2 cups brown rice
1 lime, juiced
1 teaspoon minced garlic
1 teaspoon extra-virgin olive oil
1 teaspoon sea salt
½ cup chopped fresh cilantro

Steps:

  • Bring water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 30 to 45 minutes.
  • Transfer brown rice to a large bowl and cool slightly, 5 to 7 minutes.
  • Whisk lime juice, garlic, olive oil, and salt together in a bowl; stir into rice. Fold cilantro into rice mixture.

Nutrition Facts : Calories 359.1 calories, Carbohydrate 73.6 g, Fat 3.8 g, Fiber 3.4 g, Protein 7.3 g, SaturatedFat 0.7 g, Sodium 453.9 mg, Sugar 0.9 g

CILANTRO LIME BROWN RICE WITH BLACK BEANS AND ORANGE ROUGHY (CLE



Cilantro Lime Brown Rice With Black Beans and Orange Roughy (Cle image

Good dinner recipes for clean eating are hard to find, so I made this recipe for our family who need a tasty and satisfying meal that's CLEAN.

Provided by CaliMali5417

Categories     Lactose Free

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 14

2 cups water
1 cup short-grain brown rice
1/4 teaspoon sea salt
fresh cilantro, chopped
1 lime, juice of
2 green onions, chopped
2 cups dried black beans
1 teaspoon sea salt
1 garlic clove
1 medium yellow onion
1 teaspoon cumin
1 tablespoon unrefined coconut oil
4 orange roughy fillets
salt and pepper

Steps:

  • For the Black Beans, boil the water in your pot and add beans and salt. Cover tightly and turn off your burner (or set aside) and let beans soak for an hour. Meanwhile, chop the garlic and onion. After the beans soak for an hour, add the Garlic, Onion and Cumin and simmer them on low, with the lid on, for an additional hour, or until done. Now you should start the water for the rice and get it going.
  • In a sauce pan, boil water and salt then add rice and cook until done. Chop Cilantro and Green Onion. Squeeze the juice from the lime over the rice, add the Cilantro and Green Onion and lightly fold inches Cover and set aside.
  • Now get your skillet put it on medium heat. Add the Coconut Oil and let it melt. Salt and Pepper (to taste) both sides of the filets, then add the fillets to the hot skillet (about two minutes on each side depending on the size and thickness of the fillets).
  • Place the rice on the plate, then the beans on the rice, and top with the filet. Garnish with a fresh cilantro sprig.
  • Enjoy!

Nutrition Facts : Calories 615.9, Fat 6.8, SaturatedFat 3.6, Cholesterol 51, Sodium 801.8, Carbohydrate 101.2, Fiber 17.1, Sugar 3.6, Protein 39.1

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