5 EASY MUSTARD SAUCES, DIPS, AND MARINADES
5 Easy Mustard Sauces, Dips, and Marinades - EASY recipes for everything from salad dressings to chicken marinades!! Mustard is so VERSATILE and the star of the show in these FAST recipes that will transform the FLAVOR in your favorite dishes!!
Provided by Averie Sunshine
Categories Dips & Condiments
Time 2m
Number Of Ingredients 36
Steps:
- Smoky Mustard Dipping Sauce - Combine all ingredients in a small bowl, whisk to combine, taste, and make any necessary flavor adjustments. To make the grilled vegetables that are shown, slice 1 or 2 medium/large zucchini, 1 extra-large yellow summer squash, and 1 extra-large red bell pepper into bite-sized pieces or strips, toss them with 2 tablespoons olive oil, 1 teaspoon salt, and 1 teaspoon pepper. Grill the vegetables over medium-high heat for about 7 minutes, or until as done as desired; flip intermittently to ensure even cooking and serve with Smoky Mustard Dipping Sauce.
- Comeback Sauce - Combine all ingredients in a small bowl, whisk to combine, taste, and make any necessary flavor adjustments. Note - I used 1 1/2 tablespoons and this has a very good kick; start slowly with the chili sauce if you're sensitive to heat and spices.
- Herbed Mustard Vinaigrette - Combine all ingredients in a small bowl, whisk to combine, taste, and make any necessary flavor adjustments.
- Spicy Garlic Mustard Marinade - Combine all ingredients in a small bowl, whisk to combine, taste, and make any necessary flavor adjustments. Note - if you are sensitive to heat and spices, you may wish to initially halve the amounts of chili garlic sauce and sriracha, taste, and work up from there if desired. To make the grilled chicken that is shown, add 1 to 1.25 pounds boneless skinless chicken breast tenders to a large ziptop plastic bag, add the Spicy Garlic Mustard Marinade, 2 tablespoons olive oil, seal the bag, squish contents around to distribute the marinade evenly, and place bag in the refrigerator to marinate for at least 30 minutes, or up to 24 hours. Grill the chicken over medium-high heat for about 7 minutes, or until done; flip intermittently to ensure even cooking and serve with additional Spicy Garlic Mustard if desired.
- Sweet and Sour Mustard Dressing- Combine all ingredients in a small bowl whisk to combine (or add to a small mason jar with a lid, seal, and shake vigorously), taste, and make any necessary flavor adjustments.
Nutrition Facts : Calories 169 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 5 milligrams cholesterol, Fat 14 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 586 grams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
CREAMY CILANTRO LIME MAYO SAUCE
This creamy and tangy cilantro lime mayonnaise sauce is delicious with tacos, spread on your sandwich, or drizzled over some zucchini fritters.
Provided by Megan
Time 5m
Number Of Ingredients 4
Steps:
- If you're making your own mayonnaise, make it first. Use this recipe for a perfect mayo every time.
- Grab a big handful of cilantro and chop it finely. You can leave the stems in if you'd like. They just give a bunch of flavor!
- Mix the mayonnaise, cilantro, and lime juice in a ramekin.
- Add a dash of cayenne (optional). Add more if you want more spice.
Nutrition Facts : Calories 106 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 6 milligrams cholesterol, Fat 10 grams fat, Fiber 0 grams fiber, Protein 0 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1 Tbsp, Sodium 100 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
CILANTRO MAYONNAISE - SOUTH BEACH DIET
From the South Beach Diet book. You can use this as a dip or salad dressing. It's great on lettuce wraps, and as a condiment for chicken or fish. Very good with salmon. It's also very fast and easy to prepare. NOTE to you South Beach Dieters - this is right out of the book. You can use reduced fat, but not fat-free mayo. Fat-free has too much sugar.
Provided by papergoddess
Categories Sauces
Time 5m
Yield 3/4 cup
Number Of Ingredients 5
Steps:
- Put all ingredients in a blender.
- Blend until smooth.
- Store in the refrigerator.
Nutrition Facts : Calories 820.9, Fat 79.1, SaturatedFat 12, Cholesterol 84, Sodium 2370.3, Carbohydrate 24.4, Fiber 0.9, Sugar 10.7, Protein 3
CILANTRO LIME MAYO
Steps:
- Blend all ingredients in food processor except mayonnaise and salt and pepper. Process until cilantro is fine. Add mayonnaise and process just until blended. Season with salt and pepper, to taste.
CILANTRO-MUSTARD MAYO (DIP OR SAUCE)
Makes about 1 cup. It works best with salmon, swordfish and shrimp as a sauce. Also nice as a dip with raw veggies.
Provided by Oolala
Categories Sauces
Time 2m
Yield 1 cup, 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together.
- Cover and refrigerate for 1 hour up to 3 days.
Nutrition Facts : Calories 95.5, Fat 7.7, SaturatedFat 1.1, Cholesterol 5.1, Sodium 397.6, Carbohydrate 6.6, Fiber 1.2, Sugar 1.5, Protein 1.3
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