Cilantro Shrimp With Squash Chard And Wild Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CILANTRO LIME SHRIMP & RICE



Cilantro Lime Shrimp & Rice image

An easy one pot dish for Cilantro Lime Shrimp and Rice that's ready in 30 minutes or less.

Provided by Sarah Nevins

Time 30m

Number Of Ingredients 10

1 tablespoon olive oil
1/2 large onion, chopped
1-2 Serrano pepper deseeded, depending on how much you enjoy spice
4 cloves garlic, crushed
1/4 cup cilantro, about a small handful, chopped + more for garnishing
1 1/2 pound shrimp peeled and deveined, 680 grams
2 tablespoons lime juice, about 2 limes
2 cups long grain rice, 370 grams
4 cups low-sodium chicken broth, 960 ml
salt to taste

Steps:

  • Heat the oil in a large skillet or pot over a medium heat. Add the onion, pepper and garlic cook for about 3-4 minutes until the onions start to soften. Make sure to stir so the garlic doesn't burn.
  • Add the shrimp and chopped cilantro to the skillet and sauté until the shrimp is pink and no longer translucent - about 2 minutes on each side. Add one tablespoon of lime juice to the skillet as the shrimp cooks. Remove the shrimp from the skillet and set aside in a bowl as you cook the rice.
  • Reduce the heat to low and add the rice. Cook over a low heat for a couple of minutes, stirring constantly to coat the rice in the sautéed mixture.
  • Add the broth and remaining 1 tablespoon of lime juice. Reduce the heat to low, cover and simmer for 15-20 minutes or until the rice is done. Add more liquid as needed.
  • Before serving, add the shrimp back to the skillet, mix into the rice and add any additional cilantro or lime juice you may want.

Nutrition Facts : Calories 473 calories, Carbohydrate 64 grams carbohydrates, Cholesterol 342 milligrams cholesterol, Fiber 1 grams fiber, Protein 37 grams protein, SaturatedFat 1 grams saturated fat, ServingSize serving, Sodium 1119 grams sodium, Sugar 1 grams sugar

CILANTRO SHRIMP & RICE



Cilantro Shrimp & Rice image

I created this dish especially for my son, who has the pickiest palate. The aroma of fresh herbs is so appetizing--even he can't resist! -Nibedita Das, Fort Worth, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 13

2 packages (8-1/2 ounces each) ready-to-serve basmati rice
2 tablespoons olive oil
2 cups frozen corn, thawed
2 medium zucchini, quartered and sliced
1 large sweet red pepper, chopped
1/2 teaspoon crushed red pepper flakes
3 garlic cloves, minced
1 pound peeled and deveined cooked large shrimp, tails removed
1/2 cup chopped fresh cilantro
1 tablespoon grated lime zest
2 tablespoons lime juice
3/4 teaspoon salt
Lime wedges, optional

Steps:

  • Prepare rice according to package directions., Meanwhile, in a large skillet, heat oil over medium-high heat. Add corn, zucchini, red pepper and pepper flakes; cook and stir 3-5 minutes or until zucchini is crisp-tender. Add garlic; cook 1 minute longer. Add shrimp; cook and stir 3-5 minutes or until heated through., Stir in rice, cilantro, lime zest, lime juice and salt. If desired, serve with lime wedges.

Nutrition Facts : Calories 243 calories, Fat 6g fat (1g saturated fat), Cholesterol 86mg cholesterol, Sodium 324mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 3g fiber), Protein 16g protein. Diabetic Exchanges

CILANTRO LIME SHRIMP



Cilantro Lime Shrimp image

A quick garlicky lime marinade works magic on these juicy shrimp. They come off the grill with huge flavors perfect for your next cookout. -Melissa Rodriguez, Van Nuys, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1/3 cup chopped fresh cilantro
1-1/2 teaspoons grated lime zest
1/3 cup lime juice
1 jalapeno pepper, seeded and minced
2 tablespoons olive oil
3 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon pepper
1 pound uncooked shrimp (16-20 per pound), peeled and deveined
Lime slices

Steps:

  • Mix first 9 ingredients; toss with shrimp. Let stand 15 minutes., Thread shrimp and lime slices onto 4 metal or soaked wooden skewers. Grill, covered, over medium heat until shrimp turn pink, 2-4 minutes per side.

Nutrition Facts : Calories 167 calories, Fat 8g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 284mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

LEMON AND CILANTRO SHRIMP



Lemon and Cilantro Shrimp image

This is a delicious shrimp dish and very easy to prepare. It can be served alone, on top of a baby green salad, or over pasta.

Provided by EQGIRL

Categories     Seafood     Shellfish     Shrimp

Time 20m

Yield 4

Number Of Ingredients 7

20 jumbo shrimp, peeled and deveined
6 lemons, zested
2 cups chopped fresh cilantro
¼ cup extra virgin olive oil
salt to taste
1 lemon, juiced
ground black pepper to taste

Steps:

  • In a bowl, toss shrimp with lemon zest and cilantro to coat.
  • Heat the oil in a skillet over medium heat. Sprinkle oil with salt, then stir in the shrimp, lemon zest, and cilantro. Cook, stirring, 5 minutes, or until shrimp are opaque. Transfer to a serving bowl, drizzle with remaining oil, lemon zest, and olive oil from the skillet. Squeeze lemon juice over shrimp, season with pepper, and serve immediately.

Nutrition Facts : Calories 277.6 calories, Carbohydrate 5.5 g, Cholesterol 266.5 mg, Fat 15.7 g, Fiber 3 g, Protein 29.6 g, SaturatedFat 2.4 g, Sodium 899.7 mg, Sugar 0.6 g

CHARD TACOS



Chard Tacos image

This is a meatless taco in a corn tortilla. Simple and delicious. You will want seconds or thirds. Shhh.

Provided by Tabbytaz

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h5m

Yield 4

Number Of Ingredients 10

1 ½ tablespoons olive oil
1 large onion, cut into 1/4-inch slices
3 cloves garlic, minced
1 tablespoon red pepper flakes, or to taste
½ cup chicken broth
1 bunch Swiss chard, tough stems removed and leaves cut crosswise into 1 1/2-inch slices
1 pinch salt
12 corn tortillas
1 cup crumbled queso fresco cheese
¾ cup salsa

Steps:

  • Heat the olive oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned golden brown, about 10 minutes. Add the garlic and red pepper flakes, stirring until fragrant, about 1 minute. Stir in the chicken broth, Swiss chard, and salt. Cover and reduce heat to low. Simmer until chard is nearly tender, about 5 minutes. Remove lid and increase heat to medium, stirring until the liquid evaporates, about 5 minutes. Remove from heat and set aside.
  • Heat another skillet over medium-high heat. Warm the tortillas in the skillet for about 1 minute per side. Fill the warmed tortillas with the chard, and top with the queso fresco cheese and salsa.

Nutrition Facts : Calories 353.6 calories, Carbohydrate 48.8 g, Cholesterol 19.9 mg, Fat 13 g, Fiber 7.9 g, Protein 14.4 g, SaturatedFat 4.4 g, Sodium 530.7 mg, Sugar 4.6 g

SPICY GRILLED SHRIMP WITH CUCUMBER CILANTRO RICE



Spicy Grilled Shrimp with Cucumber Cilantro Rice image

My mom's shrimp is one of my favorite Aussie recipes. The marinade is a lovely mix of honey, spices, citrus and fresh herbs, so for this version, I took those same building blocks and gave the dish a different flavor profile. Pair the shrimp with herbaceous cucumber cilantro rice and you've got a complete meal.

Provided by Claire Thomas : Food Network

Categories     main-dish

Time 1h15m

Yield 3 to 4 servings

Number Of Ingredients 20

1/3 cup vegetable oil
1 1/2 tablespoons honey
1 1/2 tablespoons chili sauce (such as Heinz)
1 tablespoon fresh lemon juice
1/4 red onion, finely chopped
2 tablespoons finely chopped cilantro
2 tablespoons minced garlic
1/4 teaspoon ancho chile powder
1 pound medium shrimp, peeled and deveined
8 wooden skewers
1 tablespoon unsalted butter
1 cup long-grain rice
2 cloves garlic, minced
2 cups chicken broth, heated until hot
Kosher salt and freshly ground black pepper
1 1/2 cups chopped cucumber
1/2 cup chopped cilantro
2 tablespoons finely chopped scallions
3 tablespoons olive oil
1 tablespoon rice wine vinegar

Steps:

  • For the shrimp: Combine all of the ingredients except the shrimp in a medium bowl; whisk together. Add the shrimp and toss to combine. Let marinate in the fridge for 1 to 2 hours, if time allows. Meanwhile, soak the skewers in water so they don't burn on the grill.
  • Prepare a grill for medium-high heat or a grill pan for high heat. Thread about 4 shrimp onto each skewer, reserving the marinade for basting. Grill the shrimp until just firm, brushing with the marinade, 1 to 2 minutes per side (up to 3 minutes per side, if using a grill pan).
  • For the rice: In a medium pot, melt the butter over medium heat and add the rice and garlic. Cook, stirring, until the rice smells a little nutty and is opaque, 1 to 2 minutes. Add the chicken broth, 1/2 teaspoon salt and 1/2 teaspoon pepper, and increase the heat to high. Bring to a boil, then reduce the heat to low, cover and cook the rice according to the package directions (usually 15 to 25 minutes). Fluff the rice with a fork then fold in the cucumber, cilantro, scallions, olive oil and vinegar. Taste for seasoning.
  • Serve the rice with the shrimp skewers.

GARLIC CILANTRO SHRIMP



Garlic Cilantro Shrimp image

Looking for an easy shrimp recipe? This Garlic Cilantro Shrimp from Delish.com is the best!

Categories     shrimp     skillet dinners     garlic     seafood     shellfish

Time 20m

Yield 2-4

Number Of Ingredients 8

4 tbsp. extra-virgin olive oil, divided
3 cloves garlic, minced
2 tsp. lime juice
1/2 tsp. chili powder
1/4 tsp. kosher salt
1/3 c. chopped cilantro, plus more for serving
1 lb. medium shrimp, peeled and deveined
1/3 c. finely diced onion

Steps:

  • In a small bowl, whisk together 3 tablespoons olive oil, garlic, lime juice, chili powder, salt, and cilantro and pour over shrimp. Mix until all the shrimp are coated. Cover and refrigerate for 10 minutes, or up to 8 hours.
  • In a skillet over medium-high heat, warm remaining tablespoon olive oil. Add onions and cook until fragrant, 2 to 3 minutes. Add coated shrimp and cook on one side until pink, about 45 seconds, then flip over. Cook until shrimp is cooked through, about 1 minute more.
  • Serve immediately with extra cilantro, if desired.

SAUTED SHRIMP AND SQUASH OVER RICE



Sauted Shrimp and Squash over Rice image

Shrimp and yellow squash served over rice, can be a main dish or serve smaller serving with some grilled salmon...mmmm

Provided by Janice in SC

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

2 cups uncooked rice
2 tablespoons olive oil
3 small yellow squash, about 5 inches, sliced
1 lb shrimp, deveined and tails remove
1/2 small onion, sliced, chopped
1/2 cup margarine
1 tablespoon garlic salt, to taste
1 teaspoon cayenne pepper, to taste
1/2 tablespoon paprika, to taste
2 garlic cloves, cut in half
1/2 tablespoon McCormick's Montreal Brand steak seasoning, to taste
1/2 tablespoon lemon pepper

Steps:

  • Prepare rice.
  • Add olive oil and butter to high heated pan.
  • Add all ingredients to pan, cover, reduce heat to medium low.
  • Cook 10 minutes, or to desired tenderness of squash.
  • Let sit for 5 minutes to blend flavors, serve over rice.

Nutrition Facts : Calories 726.6, Fat 31.7, SaturatedFat 6, Cholesterol 142.9, Sodium 918.7, Carbohydrate 85.2, Fiber 3.1, Sugar 2.8, Protein 24

CILANTRO SHRIMP WITH SQUASH, CHARD, AND WILD RICE



CILANTRO SHRIMP WITH SQUASH, CHARD, AND WILD RICE image

Categories     Shellfish     Vegetable     Squash     Healthy

Yield 1

Number Of Ingredients 7

8 large shrimp
1 Tbsp olive oil
2 tsp fresh cilantro
2 tsp fresh lime juice
1 yellow squash, sliced
1 cup Swiss chard
1/4 cup dry wild rice blend

Steps:

  • Sear shrimp in olive oil over medium heat for three to four minutes, seasoning with cilantro and lime juice. Steam squash and chard for five to seven minutes, and cook rice according to package directions.

More about "cilantro shrimp with squash chard and wild rice recipes"

MEXICAN SHRIMP SCAMPI WITH CILANTRO-LIME RICE - I JUST ...
mexican-shrimp-scampi-with-cilantro-lime-rice-i-just image
2019-04-23 Cilantro Lime Rice. Saute in a small amount of oil, half of minced shallot and garlic, and chile until softened and translucent. Add rice and toast for about 2 minutes, stir to keep from sticking. Add shrimp broth (or water). Cover with lid and lower heat until a simmer. Cook rice …
From ijustmakesandwiches.com
4.8/5 (11)
Total Time 30 mins
Category Main Dish
Calories 677 per serving
  • In a medium-sized mixing bowl, combine shrimp and marinade ingredients, place in Ziploc baggie and marinade for a few hours.
  • Saute in a small amount of oil, half of minced shallot and garlic, and chile until softened and translucent.
  • Add shrimp broth (or water). Cover with lid and lower heat until a simmer. Cook rice for about 20 minutes or until tender. Allow cooling for a few minutes. Add chopped cilantro and lime zest to rice.


GRILLED GARLIC CHILI SHRIMP WITH CILANTRO LIME RICE RECIPE ...
grilled-garlic-chili-shrimp-with-cilantro-lime-rice image
Add shrimp to a hot pan and cook for about 2-3 minutes on each side, turning once midway, until shrimp is pink and cooked through. Step 5 For each serving; place 1 cup of the rice on serving plate, top with approximately 6 shrimp, drizzle with sauce and garnish with 2 lime wedges, 3 avocado slices, and cilantro.
From simplotfoods.com
Category [Avocados,Grains And Pasta,Latin-Inspired]
  • Toss shrimp, garlic, chili garlic sauce and pepper to coat, cover and refrigerate for at least 30 minutes. Add shrimp to a hot pan and cook for about 2-3 minutes on each side, turning once midway, until shrimp is pink and cooked through.


SKEWERED MARINATED SHRIMP WITH CILANTRO LIME RICE | SYRUP ...
skewered-marinated-shrimp-with-cilantro-lime-rice-syrup image
2018-05-03 1 pound large shrimp, peeled and deveined. 1 box Zatarain’s Cilantro Lime Rice Mix. Whisk together first 7 ingredients in a bowl for the marinade. Set aside. Divide shrimp between 5 or 6 skewers. Place on a baking sheet. Coat both sides of shrimp …
From syrupandbiscuits.com
4.7/5 (3)
Estimated Reading Time 4 mins
  • Coat both sides of shrimp with marinade and let sit in the refrigerator for 15 minutes. You'll have marinade leftover.


CILANTRO LIME SHRIMP AND CAULIFLOWER RICE (KETO + LOW CARB ...
cilantro-lime-shrimp-and-cauliflower-rice-keto-low-carb image
2021-05-03 This recipe serves four. The cauliflower rice reduces as it cooks, so the serving size is roughly 3/4 cup each. You can enjoy 3/4 cup of Keto Cilantro Lime Rice and 1/4 pound of the Cilantro Lime Shrimp in garlic butter sauce for just 6 net carbs! Other Keto Mexican Recipes…
From maebells.com
Reviews 3
Category 30 Minutes or Less
Cuisine Keto
Total Time 25 mins
  • Heat the olive oil in a large pan, saute the minced garlic, red onion and jalapeño 1-2 minutes over medium heat, stirring occasionally.
  • Add the frozen cauliflower rice (tap the bag on the counter top a few times before opening to help break up any clumps)
  • Saute the cauliflower rice 6-8 minutes, stirring occasionally. The rice will produce a lot of steam as it cooks, it is almost done when the steam has dissipated.
  • Turn the heat up slightly (this helps to remove any additional moisture) stir in the zest, lime juice, cilantro and add salt and pepper to taste.


GARLIC SHRIMP WITH CILANTRO SPAGHETTI SQUASH RECIPE ...
garlic-shrimp-with-cilantro-spaghetti-squash image
2016-06-03 Add shrimp and cook, stirring, until the shrimp are pink and just cooked through, 3 to 4 minutes. Remove from heat and stir in lemon juice. Step 3. Use a fork to scrape the squash from the shells into a medium bowl. Add cilantro…
From eatingwell.com
Ratings 20
Calories 266 per serving
Category Healthy Shrimp Recipes


RECIPE: INDIAN-STYLE BUTTER SHRIMP WITH CILANTRO SPAGHETTI ...
recipe-indian-style-butter-shrimp-with-cilantro-spaghetti image
2020-06-03 Pat the shrimp dry with paper towels; remove the tails. In a medium pan (nonstick, if you have one), heat a drizzle of olive oil on medium-high until hot. Add the prepared shrimp…
From blueapron.com
4.2/5
Total Time 35 mins
Cuisine Indian
Calories 490 per serving


CILANTRO SHRIMP WITH SQUASH AND CHARD RECIPE
cilantro-shrimp-with-squash-and-chard image
2019-09-10 1. Slice zucchini and Swiss chard. 2. Spray a pan with non-stick spray and cook shrimp over medium heat for 3-4 minutes, season with cilantro and lime juice. 3. Steam squash and chard for 5-7 minutes. Cook wild rice according to package or cook shredded cauliflower until soft. Dish up and joy! Calories per serving (based on meal with wild rice ...
From blog.smartforlife.com
Estimated Reading Time 40 secs


RICE AND GRAIN RECIPES - RICE AND GRAINS & RICE AND GRAIN ...
rice-and-grain-recipes-rice-and-grains-rice-and-grain image
Brown Rice. Bulgur. Couscous. Farro. Quinoa. White Rice. Wild Rice. Rice and grains are the building blocks of healthy, low-cost meals. Creamy polenta, barley mushroom soup, red beans and rice, quinoa pilaf—whether you need a main dish or a side, look here for rice …
From simplyrecipes.com


CILANTRO SHRIMP WITH SQUASH AND CHARD RECIPE — COOKIE DIET CA
cilantro-shrimp-with-squash-and-chard-recipe-cookie-diet-ca image
Slice zucchini and Swiss chard. 2. Spray a pan with non-stick spray and cook shrimp over medium heat for 3-4 minutes, season with cilantro and lime juice. 3. Steam squash and chard for 5-7 minutes. Cook wild rice according to package or cook shredded cauliflower until soft. Dish up and joy! Calories per serving (based on meal with wild rice ...
From smartforlife.ca


11 SCRUMPTIOUS AND HEALTHY DINNER RECIPES- [FOR SLIMMING DOWN]

From igrapez.com
Estimated Reading Time 6 mins
  • Starbucks Spinach-Feta Wrap. It is a delicious and healthy home-made recipe which is low in calories as well as carbohydrates and also does not contain any preservatives.
  • Greek-Yogurt Chicken Salad. Next, in this comprehensive list of healthy dinner recipes for losing weight, we will mention the delicious Greek-yogurt chicken salad.
  • Lemon Chicken with Gazpacho. The Ingredients: 4 1/2 ounce chicken breast. 1/2 sliced lemon. 1 Tbsp of olive oil. 1 tsp of rosemary. Gazpacho. 3 cloves of minced garlic.
  • Cilantro Shrimp with Squash, Chard, and Wild Rice. 10 large shrimp. 1 chopped yellow squash. 2 teaspoon fresh cilantro. 1 cup of Swiss chard. 1 tablespoon olive oil.
  • Summer Farrotto. The Ingredients: 1 boneless and skinless chicken breast. 1/4 cup chopped red onion. 1/2 cup of dry farro. 2 tablespoon olive oil. 1 tablespoon each of sliced parsley and Parmesan cheese.
  • Teriyaki Beef with Veggies. The Ingredients: 3 ounces of grass-fed beef tenderloin. 1 tablespoon of light honey-mustard dressing. 1/4 cup chopped carrots. 2 tablespoon of low-sodium teriyaki sauce.
  • Jambalaya Blend With Veggies. The Ingredients: 1 vegetable burger. 2 tablespoon of corn. 1/2 cup of sliced red, yellow, or green bell peppers. 3/4 cup chopped zucchini.
  • Cod with Rosemary Polenta and Beans. The Ingredients: 3 ounce of cod. 1/3 cup of dry polenta. 1 teaspoon of sliced fresh parsley. Dash of salt. 1/3 cup of 1 percent milk.
  • Chicken Parmigiana With Penne. The Ingredients: 4 ounces of grilled and dried chicken. 1/2 cup of whole-wheat penne. 2 cups of spinach. 1/3 cup of tomato sauce.
  • Shrimp Pasta with Salad. The Ingredients: 3 ounces of poached shrimp. 1/2 cup of dry and cooked rigatoni. 1/2 tablespoon of pine nuts. 3 large black chopped olives.


CILANTRO SHRIMP WITH SQUASH, CHARD, AND WILD RICE
2016-02-29 Sear shrimp in olive oil over medium heat for 3 to 4 minutes, seasoning with cilantro and lime juice. Steam squash and chard for 5 to 7 minutes, and cook rice according to package directions.
From prevention.com
Cuisine American
Category Nut-Free, Dinner, Main Dish
Servings 1
Total Time 30 mins


CILANTRO AND TOMATO RICE - PREVENTION
2016-02-26 Place the rice, water, and 1/4 teaspoon of the salt in a medium saucepan. Bring to a boil over high heat. Reduce the heat to low, cover, and simmer for 50 minutes, or until the rice is tender …
From prevention.com
Cuisine American
Category Dairy-Free, Gluten-Free, Low-Fat, Side Dish
Servings 4
Total Time 1 hr 35 mins
  • Meanwhile, in a medium bowl, combine the tomatoes, cilantro, oil, lime juice or lemon juice, garlic, cumin, pepper, and the remaining 1/4 teaspoon salt.


NICOLE'S FAVOURITE RECIPES - SHRIMP AND WILD RICE CASSEROLE
8 oz of wild rice and regular rice (half and half) 1 lb medium shrimp, peeled and deveined . 2 tbsp butter . 1 green bell pepper, seeded and chopped . ½ onion, chopped . 1 (10 oz can) of condensed cream of mushroom soup . 2 cups grated sharp cheddar cheese . salt and pepper . Cook rice according to package directions minus ¼ cup water. Drain ...
From sites.google.com


CILANTRO SHRIMP WITH SQUASH, CHARD, AND WILD RICE
2018-10-11 HEALTHY DINNER RECIPES Cilantro Shrimp with Squash, Chard, and Wild Rice. 11th October 2018 11th October 2018 chaislimtea. A low calorie but filling dinner recipe for a healthy and balanced diet. You will need: 8 large shrimp 1 Tbsp olive oil 2 tsp fresh cilantro 2 tsp fresh lime juice 1 yellow squash, sliced 1 cup Swiss chard 1/4 cup dry wild rice blend. Sear shrimp in olive oil over …
From chaislimtea.wordpress.com


CILANTRO SHRIMP WITH SQUASH, CHARD, AND WILD RICE | RECIPE ...
Sep 21, 2017 - Cilantro Shrimp with Squash, Chard, and Wild Rice. Sep 21, 2017 - Cilantro Shrimp with Squash, Chard, and Wild Rice. Sep 21, 2017 - Cilantro Shrimp with Squash, Chard, and Wild Rice. Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign …
From pinterest.ca


CILANTRO SHRIMP WITH SQUASH, CHARD, AND WILD RICE 8 LARGE ...
20-ago-2015 - Cilantro Shrimp with Squash, Chard, and Wild Rice 8 large shrimp 1 Tbsp olive oil 2 tsp fresh cilantro 2 tsp fresh lime juice 1 yellow squash, sliced 1 cup Swiss chard 1/4 cup dry wild rice blend Sear shrimp in olive oil over medium heat for three to four minutes, seasoning with cilantro and lime juice. Steam squash and chard for five to seven minutes, and cook rice according to ...
From pinterest.ca


Related Search