CINNAMON AND SUGAR PORK RINDS
These sound awful but taste pretty good - especially if you are on a low carb diet. Adjust cinnamon and sugar substitute amounts to your taste.
Provided by DRLMCOBB
Categories Desserts Candy Recipes
Time 3m
Yield 2
Number Of Ingredients 4
Steps:
- Spread the pork rinds out in a large baking dish. In a small bowl, stir together the cinnamon and sweetener. Drizzle melted butter over the pork rinds while shaking the dish to evenly distribute the butter on all sides of the rinds. Sprinkle with the cinnamon and sweetener, stirring to coat.
Nutrition Facts : Calories 261.7 calories, Carbohydrate 1.9 g, Cholesterol 57.5 mg, Fat 20.4 g, Fiber 1.2 g, Protein 17.6 g, SaturatedFat 10.5 g, Sodium 603.1 mg, Sugar 0.1 g
LOW CARB/KETO CINNAMON "SUGAR" CRUNCHIES
The best sweet crunchy snack on low carb eating lifestyle. Try a little whipped peanut butter on top and drink with low carb almond milk for a real treat!
Provided by Paula Todora
Categories Other Snacks
Time 1m
Number Of Ingredients 4
Steps:
- 1. Pour the entire bag of pork rinds into a large gallon size ziplock bag.
- 2. Spray liberally with cooking spray. Sprinkle cinnamon and Splenda on top and close ziplock and shake well.
- 3. Use more cinnamon or Splenda as needed to taste. Store in ziplock bag.
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- Add the pork rinds to a gallon Ziploc bag or a large tupperware. Pour the butter in and shake the bag to coat the pork rinds. Sprinkle the cinnamon sugar in the bag and shake to coat.
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- Mix the vanilla extract into the melted butter, and pour it over top of the pork rinds, tossing to coat them well.
- Combine the sweetener and the ground cinnamon in a small bowl, and sprinkle it over the butter coated pork rinds. Toss them well to full coat them.
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- Combine the sweetener and cinnamon and set aside. In a medium bowl, toss the pork rind pieces with the melted butter, stirring to coat evenly. Sprinkle 1/2 the cinnamon mixture on to the pork rinds and toss to coat. Sprinkle 1/2 of the remaining cinnamon mixture on the pork rinds and continue to toss to coat.
- Spread the coated pork rinds onto the prepared sheet pan. Sprinkle the remaining cinnamon/sweetener mixture onto the pork rinds, covering the areas that don't have much coverage.
- Bake at 350 for 7-10 minutes , stirring half way through the cooking time. Keep a close eye on them because they will burn! Remove from oven and let cool 10 minutes. Remove from pan onto paper towels to cool completely. Store at room temperature in a zip top bag or sealed container. These can be enjoyed as a snack or as a keto cereal!
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