Cinnamon Banana Chia Pudding Raw Food Recipes
RAW CHIA 'PORRIDGE'
Easy, affordable raw breakfast treat. Top with your favorite fresh fruit!
Provided by Raw_Angel
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 25m
Yield 1
Number Of Ingredients 7
Steps:
- Place chia seeds in a bowl.
- Layer banana and dates in a blender; add almond milk, cinnamon, and salt. Blend mixture until smooth and pour over chia seeds, stirring well. Let mixture sit until thickened, at least 15 minutes.
- Stir chia 'porridge' and top with blueberries.
Nutrition Facts : Calories 384.9 calories, Carbohydrate 66.8 g, Fat 12.5 g, Fiber 17.9 g, Protein 7.7 g, SaturatedFat 1.1 g, Sodium 322.5 mg, Sugar 36 g
CINNAMON BANANA CHIA PUDDING (RAW FOOD)
Since I've started eating more raw foods, I really enjoy the fact that I can have dessert for breakfast and it's a healthy thing! Although there is no cooking time for this, there is a 4 hour "set up in the refrigerator" time, so that the chia seeds plump up and get like tapioca.
Provided by Glori-B
Categories Dessert
Time 10m
Yield 4 cups
Number Of Ingredients 6
Steps:
- Add all ingredients except chia seeds to a blender. Once the mixture is smooth, pour it into a medium bowl and stir in chia seeds.
- Cover and refrigerate for about 4 hours.
Nutrition Facts : Calories 37.9, Fat 0.1, Sodium 0.4, Carbohydrate 9.9, Fiber 1.4, Sugar 5.9, Protein 0.4
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