Cinnamon Maple And Pecan Overnight Oats Recipes

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CINNAMON, MAPLE AND PECAN OVERNIGHT OATS



Cinnamon, Maple and Pecan Overnight Oats image

All ingredients that were made for each other! This is a simple, fall oatmeal which has grated apple folded in for a boost of sweetness and texture.

Provided by Izy Hossack

Categories     Oatmeal

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

2/3 cup old fashioned oats
2/3 cup milk, of choice (cow's, almond, soy, rice...)
1 teaspoon ground cinnamon
2 tablespoons maple syrup
1/4 teaspoon maple extract (optional)
1 apple, grated
1/2 cup pecans

Steps:

  • In a medium bowl, mix the oats, milk, cinnamon, maple syrup, maple extract and grated apple.
  • Divide between two bowls or mason jars and store in the fridge overnight.
  • In the morning top with the pecans and serve.

OVERNIGHT MAPLE OATMEAL



Overnight Maple Oatmeal image

I tasted muesli on a trip to Switzerland, and when I came home, I made it my way. Keep things interesting (and avoid midmorning munchies) by adding different fruits and nuts every day. -Maddie Kirk, Springfield, Pennsylvania

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 6 servings.

Number Of Ingredients 7

2 cups old-fashioned oats
1 cup fat-free milk
1/4 cup maple syrup
2 teaspoons vanilla extract
1 cup vanilla yogurt
1/2 cup chopped walnuts, toasted
Assorted fresh fruit

Steps:

  • In a large bowl, combine oats, milk, syrup and vanilla. Refrigerate, covered, overnight., Just before serving, stir in yogurt. Top with walnuts and fruit.

Nutrition Facts : Calories 249 calories, Fat 9g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 46mg sodium, Carbohydrate 36g carbohydrate (16g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges

APPLE CINNAMON OVERNIGHT OATS



Apple Cinnamon Overnight Oats image

This recipe for apple cinnamon overnight oats couldn't be easier to make. Prep takes only five minutes! -Sarah Farmer, Taste of Home Executive Culinary Director

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 1 serving

Number Of Ingredients 7

1/2 cup old-fashioned oats
1/2 medium Gala or Honeycrisp apple, chopped
1 tablespoon raisins
1 cup 2% milk
1/4 teaspoon ground cinnamon
Dash salt
Toasted chopped nuts, optional

Steps:

  • In a small container or Mason jar, combine all ingredients. Seal; refrigerate overnight.

Nutrition Facts : Calories 349 calories, Fat 8g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 263mg sodium, Carbohydrate 59g carbohydrate (28g sugars, Fiber 7g fiber), Protein 14g protein.

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