FANCY CHICKEN TENDERLOINS
Make and share this Fancy Chicken Tenderloins recipe from Food.com.
Provided by Parkers Mom
Categories Chicken Breast
Time 17m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Pound chicken tenderloin with a meat mallet(flat side)until thin.
- Sprinkle each tenderloin with garlic powder.
- Whip eggs with fork until fluffy.
- Place chicken in egg mix.
- Coat each tenderloin with bread crumbs.
- Heat pan over med/high heat and add butter and olive oil.
- When pan is heated fry each chicken tenderloin until golden brown.
- Note: chicken will cook faster than usual due to it being tenderized to a thin piece.
- Note: I like to pour my bread crumbs on a plate to coat, just so that I know all areas of tenderloin is covered with bread crumbs.
RESTAURANT-STYLE CHICKEN TENDERLOINS
I used to love the chicken tenderloins at a well-known restaurant chain. With this recipe, I can make them at home and they are just as good!!
Provided by Chris Plumhoff
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Slice chicken into thin strips. In a small bowl mix together the dressing, lime juice and honey. Place chicken strips in a 9x13 inch baking dish and pour mixture over chicken, covering all. Cover dish and refrigerate to marinate for 1 hour.
- Remove chicken from marinade, discarding any remaining marinade. Heat oil in a large skillet over medium heat and saute chicken strips until lightly browned and cooked through (juices run clear), 12 to 15 minutes.
Nutrition Facts : Calories 219.3 calories, Carbohydrate 5.5 g, Cholesterol 65.9 mg, Fat 9.7 g, Protein 26.4 g, SaturatedFat 1.7 g, Sodium 559.8 mg, Sugar 4.8 g
PAN-SEARED CHICKEN TENDERLOIN
A simple combination of seasonings with olive oil and lemon juice makes these chicken tenderloins so delicious!
Provided by Dee
Categories 100+ Everyday Cooking Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Place chicken in a bowl. Coat with 3 tablespoons olive oil, salt, and pepper. Add paprika, garlic powder, onion powder, Cajun seasoning, and chili powder. Toss thoroughly with tongs or a spoon.
- Heat remaining olive oil in a large pan over medium-high heat. Add chicken; cook, covered, for 6 minutes. Squeeze lemon juice over the chicken. Flip and cook until a dark, crispy crust forms on the outside, about 6 minutes more.
Nutrition Facts : Calories 198 calories, Carbohydrate 4.6 g, Cholesterol 31.2 mg, Fat 15.2 g, Fiber 1.6 g, Protein 12.2 g, SaturatedFat 2.3 g, Sodium 193.1 mg, Sugar 0.9 g
CLASSIC CHICKEN TENDERLOIN
A simple, tender and delicious family favorite. I found a similar recipe online which prompted me to post my own take. You can braise these or grill to a lightly golden color. Great over salads or served with other classics like mashed potatoes and green beans.
Provided by Lauren H
Categories Chicken Breast
Time 1h13m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Drain and discard spices from the Italian dressing. (Some may elect to keep the spices; the recipe will still turn out but will have a different flavor than intended.).
- Combine dressing, lime juice, and honey.
- Marinate the chicken tenders in this mixture for at least one hour.
- Grill chicken to a lightly golden color.
Nutrition Facts : Calories 437.1, Fat 19.5, SaturatedFat 3.4, Cholesterol 131.7, Sodium 1119.5, Carbohydrate 10.6, Sugar 9.2, Protein 52.7
BAKED CHICKEN TENDERLOIN RECIPE
Find out why this Baked Chicken Tenderloin Recipe is awesome. You'll love the blend of buttermilk, vinegar & hot sauce in this chicken tenderloin recipe.
Provided by My Food and Family
Categories Home
Time 40m
Yield 16 servings
Number Of Ingredients 10
Steps:
- Heat oven to 400ºF.
- Whisk buttermilk and 2 Tbsp. each hot sauce and vinegar in large bowl until blended. Add chicken; toss to coat. Refrigerate 10 min., stirring occasionally.
- Meanwhile, place bread crumbs in shallow dish. Mix remaining hot sauce and vinegar in small bowl. Mix sour cream and blue cheese; refrigerate until ready to serve.
- Remove chicken from buttermilk mixture. Dip chicken, 1 piece at a time, in crumb mixture, turning to evenly coat. Place in single layer on baking sheet sprayed with cooking spray. (Discard any remaining buttermilk mixture and crumbs.) Sprinkle both sides of chicken evenly with red pepper.
- Bake 20 min.; transfer to platter. Drizzle with hot sauce mixture. Serve with carrots, celery and blue cheese dip.
Nutrition Facts : Calories 140, Fat 4.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 40 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 0.9008 g, Sugar 0 g, Protein 15 g
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4.9/5 (13)Published 2021-10-29Category Chicken, Recipe Roundup
- Bisquick Chicken Tenders. I had to start with a classic, and this version is insanely easy. Bisquick speeds things up like you wouldn’t believe and leaves these tenders crisp, buttery, and impossible to resist.
- Crispy Oven Chicken Tenders. As good as those Bisquick tenders are, they have more of a battered texture once baked. So, if you like an audible crunch, you’ll have to try this fantastic panko and cornflake recipe.
- 15- Minute Honey Garlic Chicken. For this recipe, you’ll make a delicious sweet and garlicky sauce that thickens to perfection into a glaze that coats every ounce of these chicken tenderloins.
- Crispy Baked Buffalo Chicken Tenders. The secret to making these chicken tenders super tasty and wonderfully crunchy is to dredge the meat in hot sauce before adding the breadcrumbs.
- Cracker Barrel Chicken Tenders. I have to admit that I was a little surprised Cracker Barrel tenders don’t have a thick layer of something deep-fried on the outside.
- Chicken Tenders with Bacon Jalapeño Sauce. This recipe had me at ‘bacon,’ but that jalapeńo sauce tipped it over the edge. So how could I not make it immediately?
- Garlic Parmesan Chicken Tenders. Since they’re so much bigger, chicken breasts are usually cheaper than tenders. So, if you’re feeding a crowd, it might be worth buying breasts and just cutting them to size.
- Dorito Chicken Tenders. There are cheesy chips, and then there are Doritos. I don’t think you can compare generic brands to Doritos and all that unreal flavor they pack onto those chips.
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- Honey Garlic Butter Chicken Tenders. These honey garlic butter chicken tenders are perfect for meal prepping! Butter, garlic, apple cider vinegar, and honey are whisked together and marinate chicken tenders.
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- Chicken Scampi with Garlic Parmesan Rice. If you love shrimp scampi, you will love this chicken scampi too! Juicy chicken tenderloins are seasoned with salt, pepper, and garlic and then browned in olive oil.
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- Lemon Garlic Butter Chicken Tenders. This one-pan meal will become a regular in your meal planning! Everyone loves this recipe, and it only takes 30 minutes.
- Air Fryer Chicken Tenders without Breading. Here’s a healthy way to make flavorful chicken tenders! These are so good. You will want to make big batches of these to use throughout the week in salads, wraps, or as a main dish.
- Creamy Ranch Chicken Casserole. Here’s another recipe for those Ranch dressing lovers! This recipe combined chicken tenderloins with cream of chicken soup, sour cream, Ranch seasoning, cheese, and crushed crackers.
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