Tangy And Tossed Salad Recipes

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TANGY TOSSED SALAD



Tangy Tossed salad image

This colorful salad features a delicious vinaigrette dressing made with stock pantry items. When you don't have much time to get dinner on the table, use prepackages salad greens.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 8

6 tablespoons canola oil
2 tablespoons white vinegar
1 tablespoon minced chives
2 teaspoons sugar
1/2 teaspoon salt
1/4 teaspoon pepper
4 cups torn salad greens
1/2 cup chopped fresh tomatoes

Steps:

  • In a jar with a tight-fitting lid, combine the first six ingredients; cover and shake well. In a large salad bowl, combine greens and tomatoes. Just before serving, drizzle with dressing; toss to coat.

Nutrition Facts : Calories 204 calories, Fat 21g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 302mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein.

YOUR BASIC TOSSED SALAD



Your Basic Tossed Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 11m

Yield 4 servings

Number Of Ingredients 9

2 hearts romaine lettuce
2 small plum tomatoes, diced
1 Kirby cucumber or 1/4 European seedless cucumber, diced
1 small yellow onion or 1/2 red onion, chopped
1 carrot, peeled and shredded
1/4 cup (a couple of glugs) extra-virgin olive oil
2 to 3 tablespoons (a couple of splashes) red wine vinegar
1 teaspoon sugar
Coarse salt and black pepper

Steps:

  • Place salad greens in a salad bowl and top with tomatoes, cucumbers, onion, and carrot. Place oil, vinegar and sugar in a small plastic container. Put the lid on the container and shake dressing until sugar dissolves, about 1 minute. Pour dressing over salad. Season salad with salt and pepper, to taste, and toss to combine.

TANGY STEAK SALAD



Tangy Steak Salad image

Satisfy the meat lovers and the veggie lovers at your table with this quick-cook main-dish salad.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 17m

Yield 4

Number Of Ingredients 8

1 tablespoon olive or vegetable oil
1 pound beef boneless top sirloin steak, thinly sliced
3 tablespoons Dijon mustard
1 tablespoon chopped fresh parsley
4 cups bite-size pieces iceberg lettuce
2 medium celery stalks, sliced (1 cup)
4 green onions, sliced
1 small red bell pepper, sliced

Steps:

  • Heat oil in 10-inch skillet over high heat.
  • Cook beef in oil about 2 minutes, stirring constantly, until brown; drain. Stir in mustard and parsley; keep warm,
  • Toss lettuce, celery, green onions and bell pepper. Divide among 4 dinner plates. Top with beef mixture.

Nutrition Facts : Calories 170, Carbohydrate 5 g, Cholesterol 60 mg, Fat 1, Fiber 2 g, Protein 24 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 350 mg

TANGERINE TOSSED SALAD



Tangerine Tossed Salad image

My mother taught me how to cook when I was a young girl. The sweet tangerines and crunchy caramelized almonds make this one of my favorite recipes. -Helen Musenbrock, O'Fallon, Missouri

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 40m

Yield 6 servings.

Number Of Ingredients 9

1/2 cup sliced almonds
3 tablespoons sugar, divided
2 medium tangerines or 1 navel orange
6 cups torn lettuce
3 green onions, chopped
2 tablespoons cider vinegar
2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a small skillet, cook and stir the almonds and 2 tablespoons sugar over medium-low heat for 25-30 minutes or until the sugar is melted and the almonds are toasted. Remove from the heat. Peel and section the tangerines, reserving 1 tablespoon juice., In a large bowl, combine the lettuce, onions, tangerines and almonds. In a small bowl, whisk the vinegar, oil, salt, pepper, reserved juice and remaining sugar. Pour over salad; toss to coat.

Nutrition Facts : Calories 138 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

TANGY AND TOSSED SALAD



Tangy and Tossed Salad image

Provided by Aaron McCargo Jr.

Categories     appetizer

Time 15m

Yield 2 servings

Number Of Ingredients 9

1 tablespoon sherry vinegar
3 tablespoons olive oil
1/2 teaspoon cracked black pepper
1 teaspoon salt
2 cups arugula leaves, washed
2 cups watercress leaves, washed
1/2 cup thinly sliced button mushrooms
1/2 cup halved cherry tomatoes
1/2 shallot, thinly sliced

Steps:

  • In a medium bowl, whisk together, the sherry vinegar, olive oil, cracked black pepper and salt. Set aside.
  • In a large bowl add all the remaining ingredients. Drizzle the dressing over the salad, toss and serve.

SPRING SALAD WITH TANGY VINAIGRETTE



Spring Salad with Tangy Vinaigrette image

The dressing for this easy-to-assemble salad can be made up to three days in advance.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 9

1/4 cup olive oil
1 teaspoon finely grated lemon zest and 3 tablespoons fresh lemon juice (from 1 lemon)
1 tablespoon white-wine vinegar
1 teaspoon sugar
Coarse salt and ground pepper
2 heads Boston lettuce, cored and torn into bite-size pieces
1 head radicchio, cored and torn into bite-size pieces
4 scallions, thinly sliced
1 pint grape tomatoes, halved

Steps:

  • Make vinaigrette: In a small bowl, whisk together oil, lemon zest and juice, vinegar, and sugar; season with salt and pepper.
  • When ready to serve salad, place lettuce, radicchio, scallions, and tomatoes in a large bowl; add vinaigrette, and toss to combine. Serve immediately.

Nutrition Facts : Calories 88 g, Fat 7 g, Fiber 1 g, Protein 2 g

TANGY VEGETABLE SALAD



Tangy Vegetable Salad image

This is from Lights Over Carolina, Anderson, SC Junior League. Very tasty! I am trying to add fiber to my diet and wanted to use salads to eat with my sandwiches at lunch instead of chips.

Provided by Jean Kidd

Categories     Vegetable

Time 35m

Yield 15 serving(s)

Number Of Ingredients 11

1/2 cup mayonnaise
2 tablespoons chili sauce
1 tablespoon lemon juice
1 teaspoon dill weed
2 cups coarsely chopped broccoli
2 cups coarsely chopped cauliflower
2 cups sliced carrots
1 cup sliced celery
1 (8 ounce) bottle Italian salad dressing
2 cups cherries or 2 cups grape tomatoes, cut in half
2 (6 ounce) jars marinated artichoke hearts, drained and quartered

Steps:

  • One day ahead of serving, separately blanch broccoli, cauliflower, and carrots in boiling water; plunge into ice water and drain well.
  • Place vegetables in a bowl; pour salad dressing over vegetables and lightly toss to coat.
  • Cover and refrigerate overnight, lightly stirring occasionally.
  • Drain vegetables; add tomatoes, celery and artichokes.
  • To prepare dressing, combvine mayonnaise, chili sauce, lemon juice and dill; mix well.
  • Pour over vegetables and toss well to coat.

Nutrition Facts : Calories 115.2, Fat 7.1, SaturatedFat 1.1, Cholesterol 2, Sodium 381.5, Carbohydrate 12.8, Fiber 3, Sugar 6, Protein 2

TANGY AND TASTY KALE SALAD



Tangy and Tasty Kale Salad image

This nutritious Brussels sprout and kale salad tastes way better than it sounds!

Provided by CAROLYNBASS

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 21m

Yield 6

Number Of Ingredients 12

½ cup olive oil
¼ cup lemon juice
2 tablespoons Dijon mustard
1 tablespoon minced shallot
1 small garlic clove, finely minced
¼ teaspoon salt, or more to taste
ground black pepper to taste
1 teaspoon olive oil
⅓ cup sliced almonds
1 bunch kale, center stems discarded and leaves thinly sliced
8 ounces Brussels sprouts, shredded
1 cup grated Pecorino Romano cheese

Steps:

  • Combine olive oil, lemon juice, mustard, shallot, garlic, salt, and pepper in a bowl. Set dressing aside.
  • Heat olive oil in a skillet over medium heat. Add almonds and cook until just browned, 1 to 2 minutes.
  • Toss kale, Brussels sprouts, and toasted almonds in a bowl with the dressing. Add Pecorino Romano cheese and serve immediately or allow to sit about 30 minutes for flavors to meld.

Nutrition Facts : Calories 352 calories, Carbohydrate 15.6 g, Cholesterol 20.6 mg, Fat 28.8 g, Fiber 3.9 g, Protein 11.8 g, SaturatedFat 6.4 g, Sodium 502.2 mg, Sugar 1.6 g

CLASSIC TOSSED SALAD



Classic Tossed Salad image

This is a delicious salad that goes great with any meal, especially Italian!

Provided by Toni Bankson

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 11

1 cup blanched slivered almonds
2 tablespoons sesame seeds
1 head romaine lettuce, torn into bite-size pieces
1 head red leaf lettuce, torn into bite-size pieces
1 (8 ounce) package crumbled feta cheese
1 (4 ounce) can sliced black olives
1 cup cherry tomatoes, halved
1 red onion, halved and thinly sliced
6 fresh mushrooms, sliced
¼ cup grated Romano cheese
1 (8 ounce) bottle Italian salad dressing

Steps:

  • Heat a large skillet over medium-high heat. Place the almonds in the skillet, and cook, stirring frequently until lightly browned. When the almonds are beginning to turn, add sesame seeds, and cook 1 more minute, or until seeds are toasted.
  • In a large salad bowl, combine lettuce with feta cheese, olives, almonds, sesame seeds, tomatoes, onion, mushrooms, and Romano cheese. When ready to serve, toss with Italian dressing.

Nutrition Facts : Calories 203.6 calories, Carbohydrate 8.8 g, Cholesterol 19.4 mg, Fat 16.4 g, Fiber 2.6 g, Protein 6.9 g, SaturatedFat 4.7 g, Sodium 639 mg, Sugar 3.7 g

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