Classic Chili Con Carne 7 Net Carbs Recipes

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CLASSIC CHILI CON CARNE



Classic Chili Con Carne image

This is a classic recipe from Robb Walsh, a Texas food historian and a restaurateur: no beans. In the Texas spirit, it does, however, call for three pounds of meat - boneless chuck, buffalo or venison. There is also some bacon for good measure. This is a hearty meal, great for a cold day when the best thing to do is to stay in and watch that other Texas religion, football.

Provided by Jennifer Steinhauer

Categories     dinner, main course

Time 3h

Yield 8 to 10 servings

Number Of Ingredients 17

3 medium dried ancho chiles, stems and seeds removed, spread flat
1/2 teaspoon cumin seeds
1/2 teaspoon dried Mexican oregano
1/4 teaspoon garlic powder
2 tablespoons cumin seeds
8 ounces bacon
3 pounds boneless beef chuck, buffalo or venison, cut into 1/4-inch cubes
1 pound (2 medium) white onions, chopped
2 teaspoons paprika
1 teaspoon dried Mexican oregano
1 teaspoon ground black pepper
1/2 teaspoon dried thyme leaves
1/2 teaspoon salt
4 large garlic cloves, minced
1 3/4 cups beef broth
1 28-ounce can puréed tomatoes
2 ancho chiles, stems and seeds removed

Steps:

  • For the chile powder: Place the chiles flat in a cast-iron skillet over medium heat and cook, turning as needed, until lightly toasted. Transfer to a plate to cool. Put the cumin seeds in the hot pan and stir until fragrant. Transfer to a bowl to cool.
  • Using scissors, cut the chiles into small strips. Using a spice grinder or a clean coffee grinder, grind in batches into a powder. Pour into a bowl. Grind the cumin seeds into a powder and add to the bowl. Add the oregano and garlic powder. If the mixture is still coarse, grind again until fine. Reserve 3 1/2 tablespoons for the chili; save the rest in a jar.
  • For the chili: In a Dutch oven over medium heat, stir the cumin seeds until fragrant, about 1 minute. Pour onto a work surface and using a small, heavy skillet, crush them coarsely. Set aside.
  • Return the pot to medium-high heat, add the bacon and fry until crisp, 5 to 8 minutes. Transfer to paper towels to drain.
  • Increase the heat to high. Working in small batches, add the beef cubes to the pot and cook, stirring, until well browned on all sides. Using a slotted spoon, transfer the beef to a bowl.
  • Reduce the heat to medium, add the onions to the remaining bacon drippings and sauté until lightly browned, about 8 minutes.
  • Add the crushed cumin, reserved chili powder, paprika, oregano, black pepper, thyme, salt and garlic and cook, stirring often, for 1 minute. Crumble in the bacon and add the broth, tomatoes, 1 cup water, anchos and the browned beef. Increase the heat to high and bring to a boil, then decrease the heat to low, cover partly and simmer for 2 hours, until the meat is very tender. Add water as needed to maintain a good chili consistency.
  • Remove the anchos, purée them in a food processor or blender and return the purée to the pot. Stir well, simmer for a few minutes to blend the flavors and serve.

Nutrition Facts : @context http, Calories 342, UnsaturatedFat 10 grams, Carbohydrate 14 grams, Fat 17 grams, Fiber 5 grams, Protein 36 grams, SaturatedFat 6 grams, Sodium 557 milligrams, Sugar 5 grams, TransFat 0 grams

AWARD WINNING CHILI CON CARNE



Award Winning Chili Con Carne image

This chili recipe is many years in the making and I have won several awards with it. I think you'll be pleased with it. You can alter it to your own spice levels to achieve your perfect chili. Garnish with shredded mozzarella cheese, and use corn chips for dipping.

Provided by CHEFJIMMY

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Beef Chili Recipes

Time 2h35m

Yield 8

Number Of Ingredients 22

4 tablespoons vegetable oil
1 green bell pepper, chopped
1 yellow onion, chopped
2 ½ pounds lean ground beef
2 beef bouillon cubes
⅔ cup red wine
2 (16 ounce) cans whole peeled tomatoes, chopped, juice reserved
garlic cloves, crushed
1 (12 ounce) can tomato paste
1 ½ teaspoons paprika
2 ½ teaspoons chili powder
1 teaspoon cayenne pepper
2 ½ teaspoons dried basil
½ teaspoon dried oregano
2 tablespoons dried parsley
½ teaspoon black pepper
1 teaspoon salt
12 drops hot pepper sauce (e.g. Tabasco™)
1 (15 ounce) can kidney beans, drained
3 tablespoons flour
3 tablespoons corn meal
½ cup water

Steps:

  • Heat oil in a large saucepan over medium heat. Cook green pepper, and onion, until softened. Add the ground beef and cook until browned. Crumble over bouillon cubes, and stir in wine; continue to cook for a few minutes. Stir in chopped tomatoes, garlic, and tomato paste. Season with paprika, chili powder, cayenne pepper, basil, oregano, and parsley. Stir in salt and pepper.
  • Bring to a boil over high heat. Reduce heat to medium low. Cover, and simmer for 90 minutes, stirring occasionally.
  • Stir in kidney beans, and hot pepper sauce. You can add the reserved tomato juice if more liquid is needed. Continue to simmer for an additional 30 minutes.
  • In a small bowl, whisk together the flour, corn meal, and water until smooth. Stir into chili, and cook for a further 10 minutes, or until chili has thickened up.

Nutrition Facts : Calories 494.6 calories, Carbohydrate 29.1 g, Cholesterol 85.8 mg, Fat 27.2 g, Fiber 7.5 g, Protein 31.6 g, SaturatedFat 8.9 g, Sodium 1211.6 mg, Sugar 9.2 g

CHILI SIN CARNE



Chili Sin Carne image

Make and share this Chili Sin Carne recipe from Food.com.

Provided by Chopped into the pot

Categories     Vegetable

Time 1h20m

Yield 6 portions, 6 serving(s)

Number Of Ingredients 18

1 tablespoon olive oil
3 onions
1 1/2 lbs red peppers
3 green chili peppers
3 garlic cloves
1/2 cup soybeans, flaked
1/2 cup red lentil
1 cup red wine or 1 cup beer
3 (14 ounce) cans tomatoes, chopped
1 (14 ounce) can kidney beans
1 (12 ounce) can corn
1 tablespoon paprika
1/2 tablespoon cumin
1 1/2 tablespoons oregano
2 teaspoons salt
2 bay leaves
3 1/2 ounces dark chocolate
1 teaspoon chili powder

Steps:

  • chop onions in pretty big pieces, heat some olive oil in a big pot and let the onions fry on high heat until they brown a little bit.
  • in the meantime, remove the core from the peppers and cut them in big chunks.
  • put them to the onions and fry them together.
  • half the chili peppers, remove the core, cut halves in stripes and put them into the pot.
  • put in the soybeans and red lentils and fry everything together for a few minutes.
  • if everything is well fried and the bottom of the pot beginns to brown, pour in the beer/wine.
  • let it reduce for about 3min, still on high heat.
  • reduce the heat to medium and pour in all the cans (no need to strain) and put in all spices.
  • dissolve the chocolate into the pot and mix thoroughly.
  • let everything simmer for about 1h with no lid, check regularly to mix well because it tends to scorch - rule of thumb: the longer it sits on the stove > the thicker it gets > the lower the heat should be.
  • it's done, when the consistency isn't runny anymore.
  • Serve chili with guacamole, slices of chili peppers and fresh bread (gluten-free when needed).

Nutrition Facts : Calories 437.5, Fat 15, SaturatedFat 6.3, Sodium 1006, Carbohydrate 62, Fiber 17, Sugar 18.3, Protein 18.3

CLASSIC CHILI CON CARNE - 7 NET CARBS



Classic Chili Con Carne - 7 Net Carbs image

From The New Atkins for a New You Cookbook. Per Serving: 7 net carbs, 10 total carbs, 3g fiber, 36g protein, 26g fat, 410 calories

Provided by mariposa13

Categories     Pork

Time 1h45m

Yield 3/4 cup servings, 12 serving(s)

Number Of Ingredients 13

2 tablespoons canola oil
2 1/2 lbs ground round or 2 1/2 lbs ground sirloin
2 lbs ground pork
1 large red bell pepper, stemmed, seeded, and chopped
1 large yellow onion, chopped (or white)
1/4 cup chili powder
2 tablespoons ground cumin
1 teaspoon dried oregano
3 (14 ounce) cans diced tomatoes
1 cup cooked pinto beans, drained (or canned)
1 tablespoon salt
1 1/2 teaspoons salt
1/4 teaspoon black pepper

Steps:

  • Heat oil in large heavy-bottomed saucepan or dutch oven over high heat.
  • Add beef and pork; saute until browned, about 5 minute.
  • Drain off all but 2 tbsp fat.
  • Add bell pepper, onion, chili powder, cumin, and oregano, stirring to coat meat and vegetables with spices; saute until vegetables soften, about 5 minute.
  • Add tomatoes. Reduce heat to med-low; cover and simmer until chili gets thick and flavors blend, about 1 hours.
  • Add beans; heat through about 3 minute Stir in salt and pepper and serve.

Nutrition Facts : Calories 518.9, Fat 38.2, SaturatedFat 13.5, Cholesterol 121.6, Sodium 1029.9, Carbohydrate 11.5, Fiber 4.1, Sugar 4, Protein 32

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