Classic Family Taco Night Walnut Tacos Recipes

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CLASSIC FAMILY TACO NIGHT WALNUT TACOS



Classic Family Taco Night Walnut Tacos image

A meal for 4 comes together in less than 15 minutes with this easy meatless taco recipe. The taco "meat" is made with California walnuts, diced onion, and just 6 other ingredients that you can almost certainly find in your pantry. It's the perfect weeknight supper for a hungry family. Top the plant-forward tacos with classic taco toppings for a no-fuss taco dinner or serve single tacos as an unexpected game day treat.

Provided by California Walnuts

Time 13m

Number Of Ingredients 14

1 1/2 cups raw walnuts
2 tablespoons olive oil
½ medium onion, diced
1 1/2 tablespoons low-sodium soy sauce or coconut aminos
1 tablespoon chili powder
2 teaspoon ground cumin
1/4 teaspoon dried oregano
1/4 teaspoon garlic powder
8 hard taco shells
2 cups shredded lettuce
1 cup chopped tomatoes
1/2 cup shredded cheddar cheese
1/2 cup mild salsa
1/2 cup low-fat sour cream

Steps:

  • Add walnuts to a food processor and pulse until walnuts are evenly crumbled, resembling ground meat.
  • Heat olive oil over medium-low heat in a medium skillet. Add onions and cook for 5 minutes, add walnuts, soy sauce, chili powder, cumin, salt, oregano, and garlic powder. Stir well to evenly coat and moisten walnuts. Cook for 2-3 minutes.
  • Spoon walnut taco mixture into shells. Top with lettuce, tomato, cheese, salsa and sour cream.

Nutrition Facts : Calories 375 cal, SaturatedFat 11.6 g, UnsaturatedFat 6.74 g, Cholesterol 19 mg, Carbohydrate 23.6 g, Sugar 3.7 g, Protein 9.3 g

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