Clear Spinach And Tomato Soup Ww Friendly Core Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOMATO AND SPINACH SOUP



Tomato and Spinach Soup image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 27m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons evoo, extra-virgin olive oil, 2 turns of the pan
1 large shallot, finely chopped
2 cloves garlic, chopped
1 (28-ounce) can diced tomatoes in juice, drained
1 can crushed tomatoes, 28 ounces
2 cups good quality vegetable stock, available in soup aisle
1/2 ten-ounce sack triple washed spinach, stems removed and spinach shredded with knife
Salt and pepper to your taste

Steps:

  • Heat a medium soup pot over moderate heat. Add oil, shallots and garlic. Sauté 5 minutes. Add drained tomatoes and crushed tomatoes, stir. Add stock and stir to combine soup. Stir in spinach in handfuls to wilt it and combine with soup. Season soup with salt and pepper to your taste. Bring soup to a bubble, reduce heat and simmer 10 to 15 minutes to reduce.

TOMATO SPINACH SOUP



Tomato Spinach Soup image

I first sampled this soup in a local restaurant. After some experimenting with ingredients and seasonings, I finally found a combination my family preferred to the original.-Erna Ketchum, San Jose, California

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 12

2 large yellow onions, cubed
2 tablespoons olive oil
1 can (28 ounces) diced tomatoes, undrained
1 quart water
4 beef bouillon cubes
1 cup sliced fresh mushrooms
3/4 teaspoon Italian seasoning
1/2 teaspoon dried basil
1/2 teaspoon salt
1/8 teaspoon pepper
4 cups loosely packed spinach leaves
Grated Parmesan or shredded cheddar cheese, optional

Steps:

  • In a Dutch oven or soup kettle, saute onions in oil over medium heat for 10 minutes or until tender. Add the next eight ingredients; bring to a boil. Reduce heat; cover and simmer for 30 minutes. Stir in spinach; simmer for 3-5 minutes or until tender. Garnish individual servings with cheese if desired.

Nutrition Facts : Calories 58 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 575mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein.

CLEAR SPINACH AND TOMATO SOUP-WW FRIENDLY-CORE



Clear Spinach and Tomato Soup-Ww Friendly-Core image

From Prevention's Cooking for Good Health, 1994. This is an untried recipe that simply sounds wonderful! It falls under the CORE program if you are a fellow Weight Watcher. Otherwise here is the nutritional info. from the cookbook: Calories...116 Fat...3.8g (29% of cal.) Sat. fat...0.4g. (3% of cal.) Cholesterol...0mg Sodium...119

Provided by cricket1176

Categories     Clear Soup

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

1 onion, diced
2 teaspoons garlic, minced
1 tablespoon extra virgin olive oil
4 cups chicken broth (recipe calls for defatted chicken stock)
1/2 cup orzo pasta (or other tiny pasta-couscous?)
1 lb spinach, chopped into bite-size pieces
3 tomatoes, peeled, seeded and diced
1 tablespoon fresh basil, minced (or 1 1/2 tsp dried)
1/2 teaspoon ground black pepper
grated parmesan cheese, is (optional)

Steps:

  • In a 3-quart saucepan over medium heat, saute the onions and garlic in the oil for 3 minutes, or until the onions look translucent.
  • Add the broth(stock) and bring to boil. Reduce the heat to medium low, add the past and simmer for 10 minutes.
  • Stir in the spinach and tomatoes. Simmer for 5 minutes. Stir in the basil and pepper. Serve with the Parmesan if desired.

More about "clear spinach and tomato soup ww friendly core recipes"

WEIGHT WATCHERS CREAMY TOMATO BASIL SOUP - YOU BREW MY TEA
2021-11-12 Heat olive oil in a large pan over medium heat. Add onion and celery mix to pan and saute until they begin to become translucent. Reduce heat to low and stir in garlic, pepper, chicken stock, and tomato puree, and cornstarch-simmer on low for 5 minutes. Whisk in tomato puree and milk, top with basil leaves, simmer for an additional 10 minutes.
From youbrewmytea.com


CROCKPOT WW SPINACH TOMATO SOUP RECIPE - RECIPEZAZZ.COM
2022-01-15 Add to Shopping List. 1 can (15 ounces)spinach. 2 carrots, chopped. 2 celery stalks, chopped. 1 cup onion, chopped. 1 garlic clove, minced. 4 cups vegetable broth. 1 can (28 ounce) tomatoes,diced. 1 bay leaf.
From recipezazz.com


RECIPE OF ULTIMATE SPINACH CLEAR SOUP - THECULINARY.NETLIFY.APP
The traditional spinach soup uses milk to make it creamy, but don't worry if you are vegan or lactose-intolerant; there's an option for you. are several ways of preparing healthy spinach soup. if you are looking for more palak recipes then while, i am huge fan of creamy tomato soup, my husband loves palak soup. interestingly, most of the. Clear Spinach and Tomato Soup-Ww …
From theculinary.netlify.app


SPINACH AND PEA SOUP | WEIGHT WATCHERS - POINTED KITCHEN
2018-08-30 Instructions. Heat the olive oil in a large pan, add the spring onions and garlic and fry over a medium heat for 1 - 2 minutes. Pour in the stock and add the chopped potatoes and simmer for 8 - 10 minutes (until the potato is soft) Add the spinach and peas and give the mix a good stir. Simmer for a further 3 minutes.
From pointedkitchen.com


TOMATO AND SPINACH SOUP RECIPE - BBC FOOD
Method. Heat the olive oil in a saucepan, add the onion and fry until softened. Add the passata, stock, spinach, salt and freshly ground black pepper and simmer for …
From bbc.co.uk


10 BEST WEIGHT WATCHERS SPINACH SOUP RECIPES - YUMMLY
2022-06-13 Weight Watchers Cabbage Soup Savory Saver. garlic, diced tomatoes, Italian seasoning, bay leaf, chopped parsley and 9 more.
From yummly.com


CREAMY TOMATO SOUP | WEIGHT WATCHERS - POINTED KITCHEN
2018-11-23 Add the garlic and saute for one minute before adding the chopped tomatoes, stock, basil leaves, tomato puree, salt, sugar and pepper. Stir, turn the heat up and bring to the boil. Once it starts to boil, reduce the heat to a simmer and place the lid on the saucepan. Simmer for 30 minutes, stirring occasionally.
From pointedkitchen.com


10 BEST WEIGHT WATCHERS TOMATO SOUP RECIPES - YUMMLY
2022-07-09 Weight Watchers 1 Point Chili A Foodie Fairytale. green bell pepper, black beans, onion, diced tomatoes, fat free low sodium beef broth and 5 more.
From yummly.com


20 BEST WEIGHT WATCHERS SOUP RECIPES - INSANELY GOOD
2022-05-25 13. Green Pea Soup with Yogurt Dill Cream Sauce. This Weight Watchers soup is a tasty way to adhere to your diet come spring. You’ll saute green peas, potatoes, and leeks, then blend until creamy. For the grand finale, top it with dill yogurt and diced tomatoes.
From insanelygoodrecipes.com


TOMATO SOUP AND SPINACH RECIPES (28) - SUPERCOOK
Supercook found 28 tomato soup and spinach recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list tomato soup and spinach. Order by: Relevance. Relevance Least ingredients Most ingredients. 28 results. …
From supercook.com


CLEAR SPINACH AND TOMATO SOUP-WW FRIENDLY-CORE
Directions. 1 In a 3-quart saucepan over medium heat, saute the onions and garlic in the oil for 3 minutes, or until the onions look translucent.
From jabberpath.blogspot.com


CLEAR SPINACH AND TOMATO SOUP WW FRIENDLY CORE RECIPE
Clear spinach and tomato soup ww friendly core is the best recipe for foodies. It will take approx 40 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make clear spinach and tomato soup ww friendly core at your home.. The ingredients or substance mixture for clear spinach and tomato soup ww friendly core recipe that are …
From webetutorial.com


CLEAR TOMATO SOUP WITH HERBS - PEPPER BOWL
2019-07-05 All that need for rich and silky soup is well done. Seasoning the soup: In a pan, add butter, bay leaf, and mint leaves. Saute until mint leaves shrink down. And add ground tomato plus onion mixture. Let it boil for another 5 minutes. This 5 minutes of cooking makes the soup infused well with the seasoning.
From pepperbowl.com


SLOW COOKER TOMATO & SPINACH SOUP (ZERO POINTS!!!/CORE)
Tomato Spinach Slow Cooker Soup Core Recipe Servings | 8 Preparation Time | 20 min Cooking Time | 300 min Level of Difficulty | Easy soups | Here, we give our low calorie soup an Italian accent. It's a perfect mid-afternoon pick-me-up or appetizer. 10 oz spinach, baby, washed 2 medium carrot(s), chopped 2 medium stalk celery, chopped 1 large onion(s), chopped 1 …
From theskinnycook.activeboard.com


CREAMY TOMATO AND SPINACH SOUP - COOKING LSL
2016-01-11 Instructions. In a deep saucepan cook onion in 2 tbsp of oil over medium heat for 3-4 minutes. Add carrot and garlic and cook for 1 more minute. Add canned tomatoes, chicken stock, pesto, balsamic vinegar, thyme, salt pepper and bring to a boil. Reduce heat to medium-low and simmer for 15-20 minutes.
From cookinglsl.com


CLEAR SPINACH AND TOMATO SOUP-WW FRIENDLY-CORE RECIPE
Ingredients 1 onion, diced 2 teaspoons garlic, minced 1 tablespoon extra virgin olive oil 4 cups chicken broth (recipe calls for defatted chicken stock) 1/2 cup orzo pasta (or other tiny pasta-couscous) 1 lb spinach, chopped into bite-size pieces 3 tomatoes, peeled, seeded and diced 1 tablespoon fresh basil, minced (or 1 1/2 tsp dried) 1/2 teaspoon ground black pepper
From recipenode.com


SPEEDY TOMATO SOUP - PINCH OF NOM
2016-01-14 Instructions. Add 4 sprays of low calorie cooking spray to the pan. Add the roughly chopped onion and cook until soft. Add remaining veg (roughly chopped) stock cubes and chopped tomatoes. Add enough water to just cover the ingredients. Bring to the boil, cover and simmer for 15-20 mins until the veg is tender.
From pinchofnom.com


RECIPE OF HOMEMADE SPINACH CLEAR SOUP | BEST RECIPES
2020-11-09 Clear Spinach and Tomato Soup-Ww Friendly-Core. This fresh spinach soup is wonderfully nutritious and delicious. The lovely part about this spinach soup is that it's very versatile. It makes a warm and inviting soup for winter, but it can also be cool. Wash the spinach thoroughly and trim off the thick stems. Bring the water to a boil. Spinach soup is a soup …
From e-makane.net


CLEAR SPINACH AND TOMATO SOUP WW FRIENDLY CORE
1 onion, diced: 2 teaspoons garlic, minced: 1 tablespoon extra virgin olive oil: 4 cups chicken broth (recipe calls for defatted chicken stock) 1/2 cup orzo pasta (or other tiny pasta-couscous?)
From wikifoodhub.com


CLEAR SPINACH AND TOMATO SOUP-WW FRIENDLY-CORE RECIPE
Clear Spinach and Tomato Soup-Ww Friendly-Core Recipe - Food.com ... Privacy
From pinterest.com


WW SOUP RECIPES: THE 10 MOST POPULAR WW SOUP RECIPES OF …
2019-12-18 The Most Popular WW Soup Recipes of 2019. Basic vegetable soup. 0. Chicken Tortilla Soup. 2 - 4. Super-Easy Chicken Noodle Soup. 3. Butternut Squash Soup . 0. Pulled chicken ancho chile and black bean soup. 0 - 3. Spicy black bean soup. 0 - 3. Chicken and orzo soup with fennel. 3 - 4. Chili-lime black bean soup. 1 - 5. Italian spinach and tortellini soup. …
From weightwatchers.com


LIGHT & HEALTHY CLEAR SPINACH SOUP | PALAK KA SOUP
This Clear Spinach Soup recipe gives you a light and healthy soup without using spinach leaves. Instead, this is made with Spinach stalks which otherwise go into the bin. It’s a vegan recipe as neither milk nor cream is added and thus it …
From samirasrecipe.com


CLEAR SOUP WITH SPINACH AND MUSHROOMS RECIPE - TARLA DALAL
Method. Heat the oil in a deep non-stick pan, add the garlic and sauté on a high flame for a few seconds. Add the spinach and mushrooms and sauté on a high flame for 1 minute. Add the clear vegetable stock, soya sauce, salt and pepper, mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
From tarladalal.com


FOODCOMBO
total -> aaaa2021
From foodcombo.com


CLEAR SPINACH SOUP - THISISSEEDHAUS.COM
Take spinach. Clear Spinach and Tomato Soup-Ww Friendly-Core. Once you make this soup, I am sure you will never ever waste the spinach stalks. Recipe by cricket1176. Sayur Bening Bayam (Indonesian Spinach, Carrot and Tomato Soup) Be the first to rate & review! Vegetable noodles with homemade maggi masala, Sooji halwa-Semolina pudding with jaggery. ½ lb …
From thisisseedhaus.com


CREAMY TOMATO AND SPINACH SOUP - BOWL OF DELICIOUS
2016-08-22 Bring to a boil. Use an immersion blender to blend soup in pot until smooth (alternatively, you can blend it in batches in a standing blender). Turn heat down to a simmer and add frozen spinach; stir until heated (about 2 minutes). Turn heat off …
From bowlofdelicious.com


CREAMY SUN-DRIED TOMATO & SPINACH SOUP RECIPE | EATINGWELL
Step 1. Heat 2 tablespoons sun-dried tomato oil in a large saucepan over medium heat. Add mushrooms and onion; cook, stirring, until starting to soften, about 3 minutes. Advertisement. Step 2. Add garlic and basil; cook, stirring, for 1 minute. Add flour, salt and pepper; cook, stirring, for 1 minute. Add broth and cream; increase heat to ...
From eatingwell.com


TOMATO SPINACH SOUP RECIPE | TAMATAR PALAK KA SOUP
2019-07-09 Add the soup to a pan along with 2 cups water. Adjust water according to desired consistency. Add some roasted cumin powder and adjust the quantity of salt and pepper if needed. 1/2 Teaspoon Roasted Cumin Powder. Bring the soup to a boil and let it cook for 3-4 minutes. Tomato spinach soup is ready.
From vegecravings.com


CROCKPOT WW SPINACH TOMATO SOUP RECIPE - RECIPEZAZZ.COM
They used fresh spinach so can you I have canned. Can add a zucchini last hour of cooking if you wish. Recipe Categories . Course. Appetizers (3030) Beverages (2087) Breakfast (2568) Desserts (5697) Dinner (11642) Lunch (6809) Ingredient . Beef (3307) Pasta (1866) Pork (3389) Poultry (3993) Salmon (489) Cuisine. Asian (1118) Indian (418) Italian (1616) Mexican (1181) …
From recipezazz.com


CREAM OF SPINACH AND ROCKET SOUP - PINCH OF NOM
Stir well and bring to the boil. Reduce the heat and allow to simmer gently for 20 minutes, until the potatoes are cooked. Add the rocket, spinach and basil leaves and allow a minute or 2 for them to wilt. Stir in the grated parmesan and then pour into …
From pinchofnom.com


3 EASY AND TASTY SPINACH CLEAR SOUP RECIPES BY HOME COOKS
spinach • small carrots, cut • small chayotes, cut into cube • shallots, slice • garlics, slice • tomato, divide into 4 • green onion, cut into 2 cm • Water 15 minutes Iskan Detia Karina
From cookpad.com


WEIGHT WATCHERS SPINACH & TORTELLINI SOUP ♥ - A VEGGIE VENTURE
2020-03-17 In a large, heavy pot such as a Dutch oven, heat the olive oil until shimmery, then stir in the onion and zucchini and cook for about 5 minutes, just until crisp-tender. Stir in the garlic and cook for 30 seconds. Stir in the seasoning and cook for 30 seconds. Stir in the water and tomatoes.
From aveggieventure.com


TANGY SPINACH FLORENTINE SOUP | HEALTHY RECIPES | WW CANADA
Success Stories. Invite a Friend
From weightwatchers.com


HOW TO MAKE QUICK SPINACH CLEAR SOUP - FOODQUEEN.NETLIFY.APP
The traditional spinach soup uses milk to make it creamy, but don't worry if you are vegan or lactose-intolerant; there's an option for you. are several ways of preparing healthy spinach soup. if you are looking for more palak recipes then while, i am huge fan of creamy tomato soup, my husband loves palak soup. interestingly, most of the. Clear Spinach and Tomato Soup-Ww …
From foodqueen.netlify.app


CLEAR SPINACH SOUP – CHILLI2CHERRY.COM
Boil stock, garlic and ginger till about 200ml remains. Add salt and Worcester sauce. Add in juliennes of spinach. Cook for another minute.
From chilli2cherry.com


CREAMY VEGAN SPINACH AND TOMATO SOUP - LEAN GREEN DAD
This Creamy Vegan Tomato and Spinach Soup is: Completely whole food, plant-based; Able to be made and on the table in just 25 minutes; As good as you want it to be; Made with whole-food ingredients ; Easy to make with only 11 simple, plant-based ingredients; Vegan (Dairy & Egg-Free) Gluten-Free & Soy-Free; Nut-free; Oil-Free; Creamy Spinach and Tomato Soup. Cory …
From leangreendad.com


FOODGEEKS.COM
301 Moved Permanently. nginx
From foodgeeks.com


VEGAN SPINACH SOUP | K33 KITCHEN - DELICIOUS PLANT-BASED VEGAN …
2021-06-18 Heat the oil in a large saucepan, add the minced garlic and fry until golden. Add the onion to pan and cook on medium heat for 7-10 minutes, until the onion is golden and slightly caramelised. Add the fresh spinach leaves and stir until wilted. Meanwhile, mix one tablespoon bouillon powder with 700ml boiling hot water.
From k33kitchen.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #healthy     #clear-soups     #soups-stews     #vegetables     #easy     #european     #fall     #low-fat     #winter     #dietary     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #free-of-something     #low-in-something     #greens     #spinach     #tomatoes     #3-steps-or-less

Related Search