Clock Watcher Chicken Recipes

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CLOCK WATCHERS CHICKEN SKILLET



Clock Watchers Chicken Skillet image

This is a quick and tasty one-skillet meal. Just add a salad and garlic bread, and dinner is ready in no time. Perfect for those busy nights when we had to run to hockey practice. Those were the days!

Provided by ugogirl

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

4 boneless skinless chicken breast halves
1 medium onion, chopped
1 (14 ounce) can diced Italian tomatoes, undrained
2 cups chicken broth
1 teaspoon dried basil
garlic powder or fresh minced garlic, to taste
1/4 teaspoon black pepper
8 ounces uncooked spaghetti, broken into 2 inch pieces
1/4 cup grated parmesan cheese

Steps:

  • In a large skillet, cook chicken and onion until onion is tender.
  • Remove chicken from skillet and keep warm.
  • Add tomatoes, broth, basil, garlic and pepper to skillet.
  • Bring to a boil; stir in spaghetti.
  • Reduce heat; cover and simmer for 15 to 20 minutes.
  • Return chicken to pan; cook until juices run clear and spaghetti is tender.
  • Sprinkle with Parmesan and serve.

CLASSIC SWEET-AND-SOUR CHICKEN



Classic Sweet-and-Sour Chicken image

Purchased sweet-and-sour sauce takes the work out of preparing this traditional dish, which tastes very much like the takeout version. "Before we were married, my husband surprised me by cooking this after a long day at work," recalls Holly Tittel of Great Bend, Kansas.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 16

1-1/4 cups all-purpose flour
1 cup water
1 egg
2 teaspoons baking powder
1 teaspoon sugar
1 teaspoon salt
1 teaspoon white pepper
Oil for frying
1 pound boneless skinless chicken breasts, cut into 1-inch cubes
SWEET-AND-SOUR SAUCE:
2 jars (10 ounces each) sweet-and-sour sauce
2 medium carrots, chopped
1 medium green pepper, chopped
1/2 cup chopped onion
1 can (8 ounces) unsweetened pineapple chunks, drained
Hot cooked rice

Steps:

  • In a large bowl, combine the flour, water, egg, baking powder, sugar, salt and pepper. In an electric skillet, heat 1/4 in. of oil to 375°. Dip chicken into batter. Fry in oil, a few pieces at a time, for 1 to 1-1/2 minutes on each side or until golden brown. Drain on paper towels., In a large microwave-safe bowl, combine the sweet-and-sour sauce, carrots, green pepper, onion and pineapple. Cover and microwave on high for 4-6 minutes or until vegetables are tender. Serve chicken and sauce with rice.

Nutrition Facts :

CLOCK-WATCHER CHICKEN



Clock-Watcher Chicken image

'We have three children and a busy life in the country,' relates Anne Drouin of Dunnville, Ontario. 'So I appreciate not having to dirty extra pots and pans when I make this one-skillet dish of chicken and pasta in a light tomato sauce.'

Provided by Allrecipes Member

Time 35m

Yield 4

Number Of Ingredients 9

4 (4 ounce) boneless, skinless chicken breast halves
1 medium onion, chopped
2 tablespoons vegetable oil
1 (14.5 ounce) can Italian diced tomatoes, undrained
2 cups chicken broth
1 teaspoon dried basil
¼ teaspoon pepper
8 ounces uncooked spaghetti, broken into 2-inch pieces
¼ cup grated Parmesan cheese

Steps:

  • In a large skillet, cook chicken and onion in oil until onion is tender; remove and keep warm. Add tomatoes, broth, basil and pepper to the skillet. Bring to a boil; stir in spaghetti. Reduce heat; cover and simmer for 15-20 minutes. Return chicken to pan; cook until juices run clear and spaghetti is tender. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 456.8 calories, Carbohydrate 48.8 g, Cholesterol 73.3 mg, Fat 10.8 g, Fiber 3.3 g, Protein 37.3 g, SaturatedFat 2.5 g, Sodium 896.1 mg, Sugar 5.8 g

CLOCK-WATCHER CHICKEN



Clock-Watcher Chicken image

'We have three children and a busy life in the country,' relates Anne Drouin of Dunnville, Ontario. 'So I appreciate not having to dirty extra pots and pans when I make this one-skillet dish of chicken and pasta in a light tomato sauce.'

Provided by Allrecipes Member

Time 35m

Yield 4

Number Of Ingredients 9

4 (4 ounce) boneless, skinless chicken breast halves
1 medium onion, chopped
2 tablespoons vegetable oil
1 (14.5 ounce) can Italian diced tomatoes, undrained
2 cups chicken broth
1 teaspoon dried basil
¼ teaspoon pepper
8 ounces uncooked spaghetti, broken into 2-inch pieces
¼ cup grated Parmesan cheese

Steps:

  • In a large skillet, cook chicken and onion in oil until onion is tender; remove and keep warm. Add tomatoes, broth, basil and pepper to the skillet. Bring to a boil; stir in spaghetti. Reduce heat; cover and simmer for 15-20 minutes. Return chicken to pan; cook until juices run clear and spaghetti is tender. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 456.8 calories, Carbohydrate 48.8 g, Cholesterol 73.3 mg, Fat 10.8 g, Fiber 3.3 g, Protein 37.3 g, SaturatedFat 2.5 g, Sodium 896.1 mg, Sugar 5.8 g

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