THE BEST EVER CAULIFLOWER PIZZA CRUST RECIPE BY TASTY
Maybe you're on the keto diet or maybe you're just trying to eat fewer carbs. Regardless, you can and should still be eating pizza, thanks to this cauliflower crust recipe. Start with cauliflower florets and turn them into cauliflower rice. Then, add cheese, spices, and egg, and bake the crust until it's golden-brown. Add your favorite toppings and call it pizza night.
Provided by Claire Nolan
Categories Dinner
Time 20m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 500˚F (260˚C).
- Remove the leaves and stem of the cauliflower.
- Transfer pieces to a food processor and rice the cauliflower by pulsing it in the food processor, or by shredding it on a box grater.
- Once riced, transfer to a large bowl and microwave for 4 minutes. Let it cool down for a few minutes before handling!
- Transfer cooked cauliflower to a clean towel and wring out as much liquid as possible.
- Place wrung cauliflower in a bowl and combine with mozzarella, oregano, basil, salt, garlic powder, and an egg. Mix well.
- Line a baking sheet with parchment paper.
- Place cauliflower mixture in the middle. Spread out the mixture and form a circle out of the cauliflower mixture, pushing along the edge to raise a "crust."
- Bake for 15 minutes, or until the crust has become golden brown in the center and on the edges.
- Top with your favorite pizza sauce and toppings, being careful not to overload the pizza.
- Bake for another 5-7 minutes, or until the cheese has fully melted.
- Enjoy!
Nutrition Facts : Calories 243 calories, Carbohydrate 21 grams, Fat 11 grams, Fiber 7 grams, Protein 19 grams, Sugar 7 grams
CAULIFLOWER PIZZA CRUST
You will never guess this rich, grain-free pizza crust is made with cauliflower instead of flour. Serve with your favorite sauce and toppings.
Provided by Alli Shircliff
Categories Bread Pizza Dough and Crust Recipes
Time 1h
Yield 6
Number Of Ingredients 6
Steps:
- Place cauliflower pieces through the feeding tube of the food processor using the grating blade; pulse until all the cauliflower is shredded.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, about 15 minutes. Transfer cauliflower to a large bowl and refrigerate, stirring occasionally, until cooled, about 15 minutes.
- Preheat an oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper or a silicon mat.
- Stir Italian cheese blend, parsley, egg, garlic, salt, and pepper into cauliflower until evenly incorporated. Pour mixture onto the prepared baking sheet; press and shape into a pizza crust.
- Bake in the preheated oven until lightly browned, about 15 minutes.
Nutrition Facts : Calories 58.8 calories, Carbohydrate 3.3 g, Cholesterol 38.4 mg, Fat 3.5 g, Fiber 1.3 g, Protein 4.3 g, SaturatedFat 1.9 g, Sodium 109 mg, Sugar 1.2 g
CAULIFLOWER PIZZA CRUST
Make your next pizza night a little healthier with our cauliflower pizza crust recipe. The herbs and cheese add a ton of flavor! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 425°. Working in batches, place cauliflower in food processor; process until finely ground. Transfer to a large microwave-safe bowl; repeat with remaining cauliflower. Microwave, covered, until cauliflower is tender, about 8 minutes. When cool enough to handle, squeeze dry; return to bowl., Stir in remaining ingredients until combined. Line a baking sheet with parchment. Press and shape cauliflower mixture into an 10-in. circle or 13x6-in. oval., Bake until edges are browned, 20-25 minutes. Top as desired; bake until toppings are heated through, 10-12 minutes longer.
Nutrition Facts : Calories 71 calories, Fat 4g fat (2g saturated fat), Cholesterol 32mg cholesterol, Sodium 316mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
CAULIFLOWER CRUST PIZZA
Provided by Ree Drummond : Food Network
Categories main-dish
Time 1h50m
Yield 2 servings (1 pizza)
Number Of Ingredients 21
Steps:
- For the pizza: Preheat the oven to 425 degrees F. Line a rimmed baking sheet with parchment paper.
- Pulse the cauliflower florets in a food processor to a fine snowy powder (you should have about 2 1/2 cups). Transfer the processed cauliflower to a microwave-safe bowl and cover. Microwave until soft, 4 to 6 minutes. Transfer to a clean, dry kitchen towel and allow to cool.
- When cool enough to handle, wrap the cauliflower in the towel and wring out as much moisture as possible, transferring to a second towel if necessary. In a large bowl, stir together the cauliflower, Parmesan, Italian seasoning, salt, egg and 1 cup of the mozzarella until well combined. Transfer to the prepared baking sheet and press into a 10-inch round. Bake until golden, 10 to 15 minutes.
- Remove the crust from the oven and top with the Spicy Pizza Sauce and remaining 1 cup mozzarella. Bake until the cheese is melted and bubbly, 10 minutes more. Garnish with fresh basil leaves just before serving.
- For the salad: Meanwhile, add the greens to a large bowl. Whisk together the olive oil, baslsamic and salt and pepper to taste in a measuring cup. Pour over the greens and toss. Top with Parmesan shavings.
- Heat a pan over medium-high heat until hot. Add a tablespoon or so of olive oil, throw in the garlic and chopped onions and give them a stir. Cook until the onions are soft, 4 to 5 minutes. Add the chicken broth, whisking to deglaze the bottom of the pan. Cook until the liquid reduces by half. Add the crushed tomatoes and stir to combine. Add the brown sugar, red pepper flakes and salt and pepper to taste and stir. Bring to a simmer, reduce the heat to low and simmer for 30 minutes. Let cool, then puree the sauce.
CAULIFLOWER CRUST PIZZA
Whiz up cauliflower and ground almonds in a food processor to make this gluten-free pizza base - top with tomatoes, aubergine and cheese
Provided by Good Food team
Categories Dinner, Main course
Time 1h
Yield Serves 4 (makes 1 large pizza)
Number Of Ingredients 14
Steps:
- Heat oven to 200C/180C fan/gas 6. Remove the leaves from the cauliflower and trim the stalk end, then cut into chunks. Blitz half the cauliflower in a food processor until finely chopped, like rice. Transfer to a bowl and repeat with the remaining half. Tip all the cauliflower in a bowl, cover with cling film and microwave on High for 5-6 mins until softened. Tip onto a clean tea towel and leave to cool a little. Once cool enough to handle, scrunch up the tea towel and squeeze as much liquid as you can out of the cauliflower, then transfer to a clean bowl. Stir in the ground almonds, egg, oregano and plenty of seasoning. Line a baking tray with baking parchment and grease with oil. Mound the cauliflower mix into the centre of the tray, then use a spoon and your hands to spread out into a 30cm round. Make it a little thicker at the edges to create a 'crust'. Bake for 15-18 mins until golden brown and starting to crisp a little at the edges.
- Meanwhile, heat a griddle pan, brush each aubergine slice on both sides with a little of the oil, season and cook for 5-6 mins, turning once, until softened and charred - you'll need to do this in batches. Transfer to a plate. Brush the onions with oil, season and griddle for 5-8 mins until softened and charred. To make the tomato sauce, whizz the canned tomatoes, tomato purée, garlic and some seasoning in a blender until smooth. Transfer to a small saucepan, bring to a simmer and cook gently for 8-10 mins until thick (you don't want any watery tomato soaking into the cauliflower base). Tear half the basil leaves and stir through the sauce.
- Once the cauliflower base is cooked, set aside to cool a little. Turn the oven up to 240C/220C fan/gas 8. Drain the mozzarella and pat dry with kitchen paper. Spread the tomato sauce over the base, sprinkle over the Grana Padano, then arrange the aubergines, red onion and mozzarella on top. Scatter over the chilli flakes and return to the oven for 10-12 mins. Before serving, shave over a little more cheese and scatter with the remaining basil leaves.
Nutrition Facts : Calories 463 calories, Fat 33 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 10 grams sugar, Fiber 8 grams fiber, Protein 26 grams protein, Sodium 0.7 milligram of sodium
CAULIFLOWER CRUST PIZZA MARGHERITA
No gluten, no problem! Riced cauliflower bound with an egg and two flavorful cheeses makes an excellent pizza crust.
Provided by Martha Stewart
Categories Lunch Recipes
Time 1h35m
Yield Makes one 10-inch pizza
Number Of Ingredients 9
Steps:
- Crust:Preheat oven to 425 degrees with rack in center. Pulse cauliflower in a food processor until it resembles the texture of quinoa (you should have about 4 cups). In a large straight-sided skillet, blanch the cauliflower in salted boiling water until just tender, 2 to 3 minutes. Drain well and transfer to a clean dish towel. Cool slightly, then squeeze out as much moisture as possible. Transfer to a baking sheet lined with another towel to dry out further.
- In a large bowl, stir together the cauliflower, cheeses, and egg. Season with salt and pepper. Work with hands until very well combined and mixture holds together. Transfer mixture to a parchment-lined rimmed baking sheet and press firmly into a 10-inch round about 1/4 inch thick. Bake until golden brown and firm, 25 to 30 minutes. Remove from oven and let cool slightly, 5 minutes.
- Topping:Top crust with tomato sauce, mozzarella, and basil. Return to oven and bake until cheese has melted and toppings are golden, 10 to 12 minutes. Cool 10 minutes before slicing. Serve with additional basil and red-pepper flakes, if desired.
More about "pizza with cauliflower crust recipes"
OUR FAVORITE (EASY!) CAULIFLOWER PIZZA CRUST RECIPE
From foodnetwork.com
Author By
CAULIFLOWER CRUST PIZZA | RICARDO
From ricardocuisine.com
5/5 (8)Category Main DishesServings 2Total Time 55 mins
CAULIFLOWER CRUST PIZZA THAT WON’T FALL APART (VIDEO)
From cleananddelicious.com
CAULIFLOWER PIZZA CRUST RECIPE - MOMMYPOTAMUS
From mommypotamus.com
EATINGWELL CAULIFLOWER PIZZA CRUST RECIPE | EATINGWELL
From eatingwell.com
CAULIFLOWER CRUST PIZZA - SLENDER KITCHEN
From slenderkitchen.com
CAULIFLOWER PIZZA CRUST RECIPE EASY, ALMOND FLOUR
From justalittlebite.com
CAULIFLOWER PIZZA CRUST RECIPE (GLUTEN FREE & LOW CARB) - PRINCESS ...
From princesspinkygirl.com
7 UNBELIEVABLY DELICIOUS CAULIFLOWER CRUST PIZZA IDEAS
From tasteofhome.com
HOW TO MAKE CAULIFLOWER PIZZA CRUST | ALLRECIPES
From allrecipes.com
10 BEST CAULIFLOWER PIZZA RECIPES | YUMMLY
From yummly.com
THE BEST CAULIFLOWER CRUST PIZZA RECIPE WITH A SHORT COOKING TIME
From motherhoodlifebalance.com
THE BEST KETO CAULIFLOWER PIZZA CRUST - PERFECT KETO
From perfectketo.com
VEGGIE PIZZA WITH CAULIFLOWER CRUST RECIPE | MYRECIPES
From myrecipes.com
KOSHER CAULIFLOWER PIZZA CRUST : OPTIMAL RESOLUTION LIST
From recipeschoice.com
CAULIFLOWER PIZZA CRUST: CHEESY, TASTY LOW CARB PIZZA!
From amandascookin.com
HOW TO MAKE CAULIFLOWER PIZZA CRUST (THAT WON’T FALL APART)
From liveeatlearn.com
CAULIFLOWER PIZZA CRUST - LOW CARB CAULIFLOWER PIZZA
From sunkissedkitchen.com
CAULIFLOWER CRUST PIZZA / PIZZA AL CAVOLFIORE | CIAO ITALIA
From ciaoitalia.com
EASY CAULIFLOWER PIZZA CRUST RECIPE - FOOD PLAY GO
From foodplaygo.com
GLUTEN-FREE PIZZA WITH CAULIFLOWER CRUST | METRO
From metro.ca
ULTIMATE VEGGIE CAULIFLOWER CRUST PIZZA RECIPE | COOKING LIGHT
From cookinglight.com
CAULIFLOWER PIZZA DOUGH | RECIPE - RACHAEL RAY SHOW
From rachaelrayshow.com
EST CAULIFLOWER PIZZA CRUST RECIPE - HOW TO MAKE CAULIFLOWER PIZZA …
From delish.com
CAULIFLOWER PIZZA CRUST RECIPE WITH GARLIC - DR. AXE
From draxe.com
DELICIOUS CAULIFLOWER PIZZA CRUST RECIPE | THE RECIPE CRITIC
From therecipecritic.com
KETO CAULIFLOWER PIZZA CRUST RECIPE - MY KETO KITCHEN
From myketokitchen.com
STEP-BY-STEP CAULIFLOWER PIZZA CRUST RECIPE - IFOODREAL.COM
From ifoodreal.com
BEST CAULIFLOWER PIZZA CRUST (A STEP-BY-STEP TUTORIAL!) | AMBITIOUS …
From ambitiouskitchen.com
THE BEST CAULIFLOWER PIZZA CRUST - DAMN DELICIOUS
From damndelicious.net
CAULIFLOWER-CRUST PIZZA RECIPE - ANNA PAINTER | FOOD & WINE
From foodandwine.com
CAULIFLOWER PIZZA CRUST RECIPE | MYRECIPES
From myrecipes.com
ORIGINAL CAULIFLOWER PIZZA CRUST | YOUR LIGHTER SIDE
From yourlighterside.com
CRISPY CAULIFLOWER PIZZA CRUST - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
VEGAN CAULIFLOWER PIZZA CRUST | MINIMALIST BAKER RECIPES
From minimalistbaker.com
CAULIFLOWER PIZZA - COOKIN' WITH MIMA
From cookinwithmima.com
CAULIFLOWER CRUST PIZZA - CREME DE LA CRUMB
From lecremedelacrumb.com
CAULIFLOWER CRUST PIZZA - RECIPE - FINECOOKING
From finecooking.com
CAULIFLOWER PIZZA CRUST RECIPE - OH SO DELICIOSO
From ohsodelicioso.com
CAULIFLOWER PIZZA CRUST RECIPE (CRISPY + 3 INGREDIENTS!)
From wholesomeyum.com
CAULIFLOWER PIZZA CRUST RECIPE (5 INGREDIENT RECIPE)
From kathrynskitchenblog.com
CAULIFLOWER PIZZA - THERESCIPES.INFO
From therecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love