Coco Bananas Kitcheree Recipes

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CHOCOLATE DIPPED BANANAS



Chocolate Dipped Bananas image

Provided by Rachael Ray : Food Network

Categories     dessert

Time 20m

Yield 10 chocolate dipped bananas

Number Of Ingredients 10

5 bananas
8 popsicle sticks
3 cups good quality chocolate bar
3 tablespoons butter, cut up
Chopped nuts
Toasted coconut
Cookie crumbles
Colored sprinkles or chocolate jimmies
Mini chocolate candies or mini semi sweet chips, for chocoholics
Granola

Steps:

  • Peel and cut the bananas in half crosswise, so that you have 8 pieces. Place peeled bananas on sticks. Line a cookie sheet with waxed paper. Place bananas on the cookie sheet in the freezer, keep them in there as long as possible, at least 10 minutes. Heat chocolate bits with butter in a double boiler over low heat until the chocolate melts and butter is incorporated. Dip the chilled bananas in chocolate and roll with your favorite topping. Chill or freeze until ready to serve.

EASIEST BANANA-COCOA ICE CREAM RECIPE BY TASTY



Easiest Banana-cocoa Ice Cream Recipe by Tasty image

Here's what you need: bananas, unsweetened cocoa powder, ground cinnamon, strawberry

Provided by Marie Telling

Categories     Desserts

Yield 2 servings

Number Of Ingredients 4

4 bananas
1 tablespoon unsweetened cocoa powder, depending on your taste
¼ teaspoon ground cinnamon
strawberry, to garnish

Steps:

  • Slice bananas and place in an airtight container. Freeze for at least two hours, preferably overnight.
  • Place frozen banana slices in a food processor and blend until they reach the consistency of soft serve, about 4 minutes.
  • Add cocoa powder and cinnamon. Blend until just combined.
  • Serve immediately for soft-serve consistency or transfer to freezer for at least 2 hours for ice cream consistency.
  • Garnish with strawberries.
  • Enjoy!

Nutrition Facts : Calories 297 calories, Carbohydrate 75 grams, Fat 1 gram, Fiber 8 grams, Protein 4 grams, Sugar 38 grams

COCOA BANANA BARS



Cocoa Banana Bars image

These bars are very moist with a rich banana and chocolate flavor. They are an after-school snack that the kids will beg for.

Provided by Lisa

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 40m

Yield 24

Number Of Ingredients 10

½ cup butter, softened
1 cup white sugar
1 egg
1 teaspoon vanilla extract
1 ½ cups mashed bananas
1 ½ cups all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
¼ cup unsweetened cocoa powder

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.
  • Beat the butter and sugar with an electric mixer in a large bowl until light and fluffy. Add the egg and the vanilla and beat until well combined. Stir in the mashed banana, set aside.
  • Stir together the flour, baking soda, baking powder, and salt in a separate large bowl, and make a well in the center. Pour the banana mixture into the well and stir just until combined.
  • Remove half of the batter from the bowl. Mix the cocoa powder into the batter remaining in the bowl and stir well. Spread the cocoa batter in the bottom of the prepared pan. Spoon the remaining batter on top and use a knife to swirl the batter into a marbled design.
  • Bake in the preheated oven until the edges are golden, about 25 minutes. Allow to cool before cutting into 24 pieces.

Nutrition Facts : Calories 112.8 calories, Carbohydrate 18.1 g, Cholesterol 17.9 mg, Fat 4.3 g, Fiber 0.9 g, Protein 1.4 g, SaturatedFat 2.6 g, Sodium 151.9 mg, Sugar 10.1 g

BANANA COCOA BROWNIES



Banana Cocoa Brownies image

-Rebecca Luginbill, Pandora, Ohio

Provided by Taste of Home

Categories     Desserts

Time 35m

Yield 4 dozen.

Number Of Ingredients 12

1 cup quick-cooking oats
1 cup boiling water
4 large egg whites, room temperature
1-1/2 cups mashed ripe bananas (about 3 medium)
3/4 cup packed brown sugar
1/2 cup sugar
2 tablespoons vegetable oil
1 teaspoon vanilla extract
1 cup all-purpose flour
1/4 cup baking cocoa
1 teaspoon baking soda
1/2 teaspoon salt

Steps:

  • In a small bowl, combine oats and boiling water; let stand for 5 minutes. In a large bowl, beat the egg whites, bananas, sugars, oil and vanilla until blended. Combine the dry ingredients; gradually add to creamed mixture. Stir in the oat mixture. , Spread into a 13x9-in. pan coated with cooking spray. Bake at 350° for 20-25 minutes or until a toothpick inserted in the center comes out clean (do not overbake). Cool on a wire rack. Cut into bars.

Nutrition Facts : Calories 51 calories, Fat 1g fat, Cholesterol 0 cholesterol, Sodium 57mg sodium, Carbohydrate 10g carbohydrate, Fiber 1g protein.

COCO-BANANA'S THAI GREEN VEGETABLE CURRY



Coco-Banana's Thai Green Vegetable Curry image

A healthy, tasty way to eat mixed vegetables! I have it over brown rice. You could use any vegetable you want, but I have listed the combination that I use.

Provided by Coco - Banana

Categories     Curries

Time 55m

Yield 6 serving(s)

Number Of Ingredients 15

1 bunch basil, chopped
1 bunch coriander, chopped
2 green chilies, sliced thinly
1 tablespoon freshly minced or grated ginger
2 cloves garlic, crushed
165 ml coconut milk
1 onion, chopped
1 teaspoon lemongrass, sliced
1 head broccoli
100 g baby corn
1 zucchini, sliced
1 sweet potato, cubed
200 g green beans
200 g snow peas
salt and pepper

Steps:

  • In a blender, combine the basil, coriander, chillis, ginger, garlic and coconut milk.
  • You may need to add 1/2 cup of water, or more coconut milk if you want it very creamy.
  • Blend until very smooth.
  • In a pan, combine onion and sweet potato with the herb/coconut mixture.
  • Bring to a boil and simmer until the sweet potato has softened a little.
  • Add the zucchini baby corn, and cook for 10 minutes.
  • Add the broccoli, green beans and snow peas and season to taste.
  • Cook until the greens are bright green (about 4 minutes).
  • Serve over rice.

COCO - BANANA'S KITCHEREE



Coco - Banana's Kitcheree image

This is a staple meal in my home, full of nutrition and flavour, but not costly. I think it is Indian. Garnish with some sliced spring onion, fresh coriander and sliced chilli and serve with an Indian style cucumber and tomato salad for a complete meal!

Provided by Coco - Banana

Categories     One Dish Meal

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup long grain brown rice
1 cup split mung beans (moong dhal)
10 ml olive oil or 10 ml other vegetable oil
1 onion, finely sliced
3 curry leaves
1 teaspoon ground cumin
2 cinnamon sticks
6 cloves
2 teaspoons ground cardamom
sea salt
black pepper

Steps:

  • Start boiling the rice – Once it starts to soften, add the mung beans and cook until both the rice and mung beans are tender.
  • Meanwhile, heat oil in a small fry pan and add onion, bay leaves and spices.
  • Cook until the onion is softened and the spices are fragrant.
  • Add to the beans and rice once they are soft.
  • Remove the bay leaves, cloves and cinnamon quills and season to taste and serve.

Nutrition Facts : Calories 383.3, Fat 4.6, SaturatedFat 0.7, Sodium 24.8, Carbohydrate 70, Fiber 11.8, Sugar 1.6, Protein 17.2

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