AMAZING MEXICAN QUINOA SALAD
Extremely yummy, spicy marinated salad that will keep in the fridge for up to a week! My kids in university love packing this up for their lunch. You have everything you need for a very healthy meal in one dish! Substitute barley for the brown rice if desired. Turtle beans can be substituted for kidney beans.
Provided by Rita
Categories Salad Grains Rice Salad Recipes
Time 2h20m
Yield 8
Number Of Ingredients 15
Steps:
- Mix quinoa, pinto beans, kidney beans, corn, red onion, brown rice, red bell pepper, and cilantro together in a glass or plastic container with a lid.
- Whisk olive oil, vinegar, chili powder, garlic, salt, black pepper, and cayenne pepper together in a bowl; pour over quinoa mixture and toss to coat. Cover bowl with a lid and refrigerate until flavors blend, at least 2 hours. Stir again before serving.
Nutrition Facts : Calories 396.6 calories, Carbohydrate 42.4 g, Fat 22.6 g, Fiber 8.6 g, Protein 9.1 g, SaturatedFat 3 g, Sodium 532 mg, Sugar 2.9 g
ASIAN QUINOA SALAD
An Asian-inspired vegetarian salad made with quinoa, cabbage, edamame, and a spicy sweet dressing.
Provided by jodster52
Categories Salad Grains Quinoa Salad Recipes
Time 1h10m
Yield 4
Number Of Ingredients 13
Steps:
- Bring vegetable broth to a boil in a saucepan. Add quinoa, reduce heat to medium, and simmer, stirring occasionally, until quinoa is tender and liquid is absorbed, 10 to 15 minutes. Remove saucepan from heat and cool.
- Mix cabbage, carrots, edamame, and green onions together in a large bowl.
- Whisk vinegar, oil, Sriracha sauce, soy sauce, ginger, sugar, and mustard together in a bowl until dressing is smooth; drizzle over cabbage mixture. Stir quinoa into salad and toss to coat. Refrigerate until chilled, at least 30 minutes.
Nutrition Facts : Calories 241.3 calories, Carbohydrate 39.1 g, Fat 6.4 g, Fiber 5.6 g, Protein 7.6 g, SaturatedFat 0.9 g, Sodium 584.9 mg, Sugar 7.2 g
GARBANZO BEAN AND QUINOA SALAD
This salad uses quinoa, which gives a nice texture and mild nutty flavor to the dish. Best served chilled, this salad is wonderful for picnics.
Provided by Magpie
Categories Salad Grains Quinoa Salad Recipes
Time 1h30m
Yield 8
Number Of Ingredients 11
Steps:
- Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, 15 to 20 minutes. Scrape the quinoa into a large bowl, and refrigerate until cold.
- Stir the garbanzo beans, cranberries, raisins, almonds, mint, coriander, cumin, and olive oil into the quinoa. Season to taste with salt and pepper.
Nutrition Facts : Calories 212 calories, Carbohydrate 36.6 g, Fat 5.4 g, Fiber 4.6 g, Protein 5.8 g, SaturatedFat 0.5 g, Sodium 112.3 mg, Sugar 11.1 g
COCO - BANANA'S NATIVE AMERICAN QUINOA SALAD
Make and share this Coco - Banana's Native American Quinoa Salad recipe from Food.com.
Provided by Coco - Banana
Categories Grains
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- I a pot, combine quinoa, pumpkin, red kidney beans and corn kernels.
- Boil until the quinoa is cooked and the pumpkin is soft (but not mushy).
- Meanwhile, heat the oil in a fry pan, and combine the cumin, onion and capsicum and fry until fragrant.
- Add the onion mixture to the quinoa mixture, season with salt, pepper and add the lemon juice.
- Stir to combine, and serve.
Nutrition Facts : Calories 357.6, Fat 5.9, SaturatedFat 0.8, Sodium 18.9, Carbohydrate 68.8, Fiber 9.9, Sugar 8.2, Protein 13.7
More about "coco bananas native american quinoa salad recipes"
SERIOUSLY GOOD QUINOA SALAD - INSPIRED TASTE
From inspiredtaste.net
OVERNIGHT QUINOA WITH BANANA (NO ADDED SUGAR)
From everydayhealthyrecipes.com
INDIAN QUINOA SALAD RECIPE - PEPPER BOWL
From pepperbowl.com
MEXICAN QUINOA SALAD RECIPE | LAND O’LAKES
From landolakes.com
COCONUT QUINOA BANANA BREAD (VEGAN)
From coffeeandquinoa.com
BREAKFAST QUINOA BOWL WITH COCONUT (VEGAN + GLUTEN …
From fannetasticfood.com
ZESTY LATIN QUINOA SALAD + VIDEO - ENRILEMOINE
From enrilemoine.com
COBB SALAD WITH GRAINS RECIPE | BON APPéTIT
From bonappetit.com
COCONUT-BANANA QUINOA BREAKFAST BOWL | IN FINE FETTLE
From beinfinefettle.com
QUINOA SALAD - MANJULA'S KITCHEN - INDIAN VEGETARIAN …
From manjulaskitchen.com
CRUNCHY CHOCOLATE-DIPPED QUINOA-COATED BANANAS!
From oneingredientchef.com
ASIAN QUINOA SALAD RECIPE • VEGGIE SOCIETY
From veggiesociety.com
INDIAN CAULIFLOWER AND QUINOA SALAD RECIPE | MYRECIPES
From myrecipes.com
EASY RECIPE EASY RECIPE COCO - BANANA SALAD
From sharerecipe.net
CHICKPEA QUINOA SALAD {QUICK + EASY} - EATING BIRD FOOD
From eatingbirdfood.com
THAI COCONUT MANGO QUINOA SALAD | LISA'S KITCHEN | VEGETARIAN …
From foodandspice.com
VEGAN QUINOA SALAD INDIAN - WARM SALAD FOR CHILLY DAYS
From samirasrecipe.com
QUINOA BANANA MUFFINS - BITES OF WELLNESS
From bitesofwellness.com
QUINOA SALAD - JO COOKS
From jocooks.com
10 BEST COCONUT QUINOA SALAD RECIPES | YUMMLY
From yummly.com
VEGAN QUINOA SALAD WITH BERRIES AND BANANAS - BUBI THE BEAR
From bubithebear.com
COCO - BANANA SALAD | RECIPES WIKI | FANDOM
From recipes.sandbox-xw1.fandom.com
ASIAN-STYLE QUINOA SALAD | RICARDO
From ricardocuisine.com
SPICY INDIAN RED QUINOA SALAD – MY PLANTIFUL COOKING
From myplantifulcooking.com
MANGO COCONUT QUINOA SALAD - LAYERS OF HAPPINESS
From layersofhappiness.com
CILANTRO LIME QUINOA SALAD - VEGETARIAN AND GLUTEN-FREE
From peasandcrayons.com
COCONUT LIME QUINOA SALAD RECIPE BY SANJAY RAWAT - NDTV FOOD
From food.ndtv.com
CATEGORY:NATIVE AMERICAN SALADS | RECIPES WIKI | FANDOM
From recipes.fandom.com
ASIAN-STYLE QUINOA SALAD | RICARDO
From ricardocuisine.com
QUINOA SALAD – COCO BAKES
From cocobakesla.com
MEXICAN QUINOA SALAD - EAT SOMETHING VEGAN
From eatsomethingvegan.com
EASY MEXICAN QUINOA SALAD (VEGAN) - VEGAN BLUEBERRY
From veganblueberry.com
SOUTHWEST QUINOA SALAD WITH BLACK BEANS AND CORN - GLUTEN FREE
From adashofmegnut.com
ASIAN QUINOA SALAD WITH PEANUT DRESSING - JOYFOODSUNSHINE
From joyfoodsunshine.com
BANANA COCONUT SALAD | INDIAN | VEGETARIAN | RECIPE - BAWARCHI
From bawarchi.com
MEXICAN QUINOA - AN EASY SALAD OR SIDE DISH - BOULDER LOCAVORE®
From boulderlocavore.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love