Coco Berry Smoothie Recipes

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COCO-BERRY SMOOTHIE



Coco-Berry Smoothie image

I just bought some Better 'N Peanut Butter the other day and now I'm looking for recipes to use it. I found a bunch of recipes on the website www.betternpeanutbutter.com and wanted to post them here for future use.

Provided by senseicheryl

Categories     Smoothies

Time 5m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 8

1/2 cup nonfat plain yogurt
1/2 cup dark sweet cherry, pitted (may be frozen)
1/4 cup light coconut milk
2 tablespoons turbinado sugar (or light brown sugar)
1 tablespoon Better 'n Peanut Butter spread
1 tablespoon ground flax seeds
1/4 teaspoon imitation coconut extract
1 1/4 cups ice cubes

Steps:

  • In a blender container, combine all ingredients except ice cubes; blend until smooth. Add ice cubes through feed tube, one at a time, until thick and smooth.

Nutrition Facts : Calories 82.8, Fat 1.7, SaturatedFat 0.2, Cholesterol 1.2, Sodium 50.5, Carbohydrate 13, Fiber 1.9, Sugar 11.1, Protein 4.6

CHOCOLATE BERRY SMOOTHIE



Chocolate Berry Smoothie image

I love the versatility of smoothies, and I make them a lot. This combination, however, has been my favorite (so far). Because the berries are frozen there is no need to add ice. Substituting different fruits should work pretty well, too. Add more or less chocolate milk to change to desired thickness. Recipe makes approx. 2 pints.

Provided by Caryn Caldwell

Categories     Frozen Desserts

Time 4m

Yield 1 pint, 1 serving(s)

Number Of Ingredients 5

1 cup chocolate soymilk (may use chocolate milk instead)
2 -3 tablespoons vanilla yogurt
1/2 cup frozen raspberries
1/2 cup frozen strawberries
1 teaspoon flax seed oil (optional)

Steps:

  • Add ingredients to blender.
  • Blend until smooth.
  • Enjoy!

Nutrition Facts : Calories 305.8, Fat 6, SaturatedFat 1.2, Cholesterol 3.9, Sodium 46.7, Carbohydrate 58.4, Fiber 11, Sugar 44.7, Protein 9.1

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