COCOA-BANANA BRAN MUFFINS
Got this one from Kellogg's about 8 years ago. If you prefer, you can use all mashed banana rather than one mashed and one sliced. I've also tried adding 1/2 cup of chocolate chips to make this a real treat
Provided by Luv4food
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 11
Steps:
- Preheat oven to 400F and lightly grease muffin tin.
- Set aside.
- Peel bananas; mash one and slice the other.
- Set aside.
- Stir together flour, sugar, cocoa, baking powder, baking soda, and salt.
- Set aside.
- In a large mixing bowl, combine cereal and milk.
- Let stand 2-3 minutes or until cereal is softened.
- Add egg, margarine and mashed bananas.
- Mix well.
- Mix in sliced banana.
- Add the flour mixture, stirring just until combined.
- Portion into muffin tins evenly.
- Bake for 20-22 minutes, or until tops spring back when lightly touched.
Nutrition Facts : Calories 163, Fat 4.9, SaturatedFat 1, Cholesterol 18, Sodium 210.4, Carbohydrate 28.8, Fiber 2.9, Sugar 11.6, Protein 4
COCOA-BANANA BRAN MUFFINS (FOR THE DIABETIC)
Thanks to Luv4food for posting her fabulous muffin recipe. My husband was recently diagnosed with diabetes so I made a few alterations to help lighten the sugar load. I did take her suggestion to add chocolate chips as the small amount is worth the yummy surprise when eaten.
Provided by VickiVSN
Categories Breads
Time 35m
Yield 1 muffin, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat over to 400f and lightly grease muffin tin or line with paper.
- Set aside.
- Peel bananas and mash (or slice one).
- Set aside.
- Sift together flour, cocoa, baking powder, baking soda, and salt.
- Set aside.
- In a large mixing bowl, combine cereal and milk.
- Let stand 2-3 minutes or until cereal is softenened.
- Add egg, fat substitute, and mashed bananas.
- Mix well.
- Mix is sliced bananas (if one was sliced).
- Add the flour mixture, stirring just until combined.
- Portin into muffin tins evenly.
BANANA BRAN MUFFINS
Our four daughters love these spiced moist muffins. With a little help from myself or my mom, the girls are all learning to be great cooks.
Provided by Taste of Home
Time 25m
Yield 2 dozen.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the first eight ingredients. In another bowl, beat the eggs, juice, sugars and oil. Stir into dry ingredients just until moistened. Fold in bananas and nuts. , Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.
Nutrition Facts : Calories 156 calories, Fat 7g fat (1g saturated fat), Cholesterol 18mg cholesterol, Sodium 146mg sodium, Carbohydrate 23g carbohydrate (11g sugars, Fiber 2g fiber), Protein 3g protein.
COCOA BANANA BRAN MUFFINS
Banana, chocolate chips and cocoa star in this delicious recipe . . . no one will guess there's a kick of fibre in each muffin!
Provided by Allrecipes Member
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly coat 12 (2/6.5 cm) non-stick muffin pan cups with cooking spray.
- In medium bowl, combine cereal and milk. Let stand for about 2 minutes or until cereal softens.
- In large bowl, combine flour, sugar, cocoa powder, baking powder, baking soda and salt. Set aside.
- Add egg, oil and mashed bananas to cereal mixture; beat well. Add liquid mixture to dry ingredients, stirring only until just combined. Fold in chocolate chips. Portion batter evenly into prepared muffin cups. Top each cup with a reserved banana slice.
- Bake in preheated oven for 20 minutes or until tops spring back when lightly touched.
Nutrition Facts : Calories 200.5 calories, Carbohydrate 34.5 g, Cholesterol 16.1 mg, Fat 7.3 g, Fiber 4.1 g, Protein 3.9 g, SaturatedFat 1.6 g, Sodium 231.1 mg, Sugar 16.9 g
BANANA BRAN MUFFINS
Banana nut muffins are a classic. A good way to use overripe bananas. This is a family favorite!
Provided by Janet
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a muffin pan or line with paper muffin liners.
- In a large mixing bowl, cream butter and brown sugar together until fluffy. Add bananas, milk, vanilla and eggs; mix well. Stir in flour, bran, baking powder, soda and salt; blend just until moistened. Stir in walnuts. Pour batter into prepared muffin cups.
- Bake at 375 degrees F (190 degrees C) for 20 to 25 minutes or until a toothpick inserted into the center of a muffin comes out clean. Cool in the cups for 5 minutes, then remove muffins and place on a wire rack to cool completely.
Nutrition Facts : Calories 239.4 calories, Carbohydrate 30.4 g, Cholesterol 51.7 mg, Fat 12.2 g, Fiber 2.6 g, Protein 4.4 g, SaturatedFat 5.6 g, Sodium 265.5 mg, Sugar 13 g
CHOCOLATE BANANA BRAN MUFFINS
So easy to make, these treats are healthy but still satisfy my chocolate-loving family. Stir in raisin bran instead of bran flakes for a little extra flavorful fun. -Tracy Chappell, Hamiota, Manitoba
Provided by Taste of Home
Time 25m
Yield 1 dozen.
Number Of Ingredients 11
Steps:
- Preheat oven to 400°. In a large bowl, whisk the first six ingredients. Stir in bran flakes. In another bowl, whisk eggs, bananas, oil and buttermilk until blended. Add to flour mixture; stir just until moistened., Fill foil-lined muffin cups three-fourths full. Bake until a toothpick inserted in center comes out clean, 12-14 minutes. Cool 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts : Calories 169 calories, Fat 7g fat (1g saturated fat), Cholesterol 35mg cholesterol, Sodium 278mg sodium, Carbohydrate 24g carbohydrate (12g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
COCOA BRANANA MUFFINS
Number Of Ingredients 10
Steps:
- 1. Stir together flour, sugar, baking powder, salt and cocoa powder. Set aside.2. In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal and milk. Let stand about 2 minutes or until cereal softens. Add egg whites and oil. Beat well. Stir in bananas. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray.3. Bake at 400°F about 23 minutes or until lightly browned. Serve warm.
Nutrition Facts : Nutritional Facts Serves
COCOA BANANA MUFFINS
Number Of Ingredients 10
Steps:
- 1. Stir together flour, sugar, baking powder, salt and cocoa powder. Set aside.2. In large mixing bowl, combine KELLOGG'S ALL-BRAN cereal and milk. Let stand about 2 minutes or until cereal softens. Add egg whites and oil. Beat well. Stir in banana. Add flour mixture, stirring only until combined. Portion evenly into six 3 1/4 x 1 1/4-inch muffin-pan cups coated with cooking spray or six 6-ounce custard cups coated with cooking spray.3. Bake at 400°F about 30 minutes or until muffins are lightly browned. Serve warm. NOTE: To make 12 regular size muffins, use 2 1/2-inch muffin-pan cups coated with cooking spray in place of larger muffin-pan cups. Reduce baking time to 25 minutes.
Nutrition Facts : Nutritional Facts Serves
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