Coconut Lemongrass Lentils Recipes
COCONUT LEMONGRASS LENTILS
From Chef Greg Frey, Jr. and La Costa Blue Fire Grill. You can see it made here: http://youtu.be/--S-Va0IPk4 Yum!
Provided by Snowpeas
Categories < 4 Hours
Time 1h10m
Yield 4 cups, 6 serving(s)
Number Of Ingredients 17
Steps:
- Lightly toast the cumin, coriander, clove, cardamom, and pepper in a pan.
- Grind this in a spice grinder and set aside.
- Sweat onions, smashed lemongrass stalks, and ginger in extra virgin olive oil until translucent over medium heat.
- Add garllic, spices and kaffir leaves.
- Cook an additional 2 minutes.
- Add coconut milk and simmer covered for 20 minutes.
- Blend until smooth, strain and chill.
- Note: this also freezes well.
- Simmer lentils with kaffir leaf in vegetable stock until done.
- To Finish the Dish:.
- Saute any mixed chopped vegetables of your choice in extra virgin olive oil and add cooked lentils, the sauce and simmer until hot. Garnish with fresh cilantro and serve with hot sauce.
Nutrition Facts : Calories 268.2, Fat 18.9, SaturatedFat 14.7, Sodium 401.4, Carbohydrate 20.4, Fiber 6.1, Sugar 2.3, Protein 8.2
RED LENTIL & COCONUT SOUP
This light vegetarian soup is enriched with creamy coconut milk and packed with nutritious ingredients like ginger, spinach and limes
Provided by Sara Buenfeld
Categories Dinner, Lunch, Soup, Supper
Time 35m
Number Of Ingredients 9
Steps:
- Tip the lentils into a large pan and add the turmeric, ginger and garlic. Pour in the stock, then cover the pan and simmer for 15 mins until the lentils have softened.
- Pour in the coconut milk, stir in the leeks, cover and cook for 10 mins more.
- Add the spinach and cook just to wilt it, then spoon into bowls and squeeze over the lime juice.
Nutrition Facts : Calories 314 calories, Fat 19 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 10 grams protein, Sodium 0.7 milligram of sodium
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