Coconut Raspberry And Lemon Overnight Oats Recipes

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LEMON AND RASPBERRY OVERNIGHT OATS RECIPE BY TASTY



Lemon And Raspberry Overnight Oats Recipe by Tasty image

Here's what you need: quaker rolled oat, fresh pasteurized milk, natural yogurt, lemon zest, raspberry

Provided by Tasty

Categories     Breakfast

Yield 1 serving

Number Of Ingredients 5

½ cup quaker rolled oat
3 fl oz fresh pasteurized milk
¼ cup natural yogurt
1 teaspoon lemon zest
⅓ cup raspberry

Steps:

  • Add all of the ingredients except for the raspberries in a clean mason jar.
  • Stir everything together.
  • Add the raspberries.
  • Put a lid on the mason jar and refrigerate overnight in 40°F (5°C).
  • Enjoy!

Nutrition Facts : Calories 371 calories, Carbohydrate 61 grams, Fat 7 grams, Fiber 9 grams, Protein 15 grams, Sugar 11 grams

COCONUT, RASPBERRY AND LEMON OVERNIGHT OATS



Coconut, Raspberry and Lemon Overnight Oats image

Based on a favourite flavour combo from a loaf cake, these overnight oats are so easy to make. I usually use frozen raspberries as they are cheaper and available year round. They can be quite tart though so add honey/maple syrup to the oats, if needed.

Provided by Izy Hossack

Categories     Oatmeal

Time 5m

Yield 2 serving(s)

Number Of Ingredients 7

2/3 cup old fashioned oats
1/3 cup coconut milk
1/3 cup milk, of choice (cow's, almond, soy, rice...)
1 lemon, zest of
2/3 cup raspberries, fresh or 2/3 cup frozen raspberries
1/3 cup toasted flaked coconut
honey or maple syrup, to serve

Steps:

  • In a medium bowl, mix the oats, coconut milk, milk and lemon zest.
  • Mash half of the raspberries and stir into the oats.
  • Divide between two bowls or mason jars and store in the fridge overnight.
  • In the morning, top the oats with the remaining raspberries and flaked coconut. Serve with honey/maple syrup if needed.

Nutrition Facts : Calories 288.4, Fat 15.5, SaturatedFat 12.1, Cholesterol 5.7, Sodium 67.2, Carbohydrate 33.5, Fiber 6.8, Sugar 7.3, Protein 6.6

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