Veggiesandwichwithfetaandtzatzikisauce Recipes

EASY TZATZIKI WITH FETA

Easy Tzatziki with Feta image

Provided by Ina Garten

Time 25m

Yield 8 servings

Number Of Ingredients 14

Ingredients

2 (7-ounce) containers Greek yogurt, such as Fage Total
1 hothouse cucumber, unpeeled
1/4 cup sour cream
2 tablespoons freshly squeezed lemon juice
1 tablespoon white wine vinegar
1 tablespoon minced fresh dill
1 1/2 teaspoons minced garlic (2 cloves)
Kosher salt and freshly ground black pepper
1/2 pound feta, sliced
Good olive oil
Fresh thyme leaves
1/2 pound large kalamata olives with pits
Toasted Pita Triangles, recipe follows
1 loaf pita bread

Steps:

Place the yogurt in a medium bowl. Grate the cucumber on a box grater on the largest grating side and squeeze it with your hands to remove most (but not all) of the liquid. Add the grated cucumber to the yogurt. Add the sour cream, lemon juice, vinegar, dill, garlic, 2 teaspoons salt, and 1/2 teaspoon pepper and combine. Taste for seasonings.
To serve, artfully arrange salad plates with slices of feta, drizzle them with olive oil, and sprinkle with thyme leaves. Add the olives, pita triangles, and the tzatziki and serve cold or at room temperature.
Preheat the oven to 350 degrees.
Slice the pita bread into 8 triangles and place them on a sheet pan. Place the sheet pan in the oven and toast the bread for 10 minutes.

VEGGIE SANDWICH WITH FETA AND TZATZIKI SAUCE

Veggie Sandwich With Feta and Tzatziki Sauce image

Make and share this Veggie Sandwich With Feta and Tzatziki Sauce recipe from Food.com.

Provided by cromptastic

Categories Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 10

Ingredients

1 pita pocket
2 ounces feta cheese
2 ounces tzatziki, sauce
6 ounces lettuce
6 slices tomatoes
5 slices cucumbers
1 ounce sliced onion
8 dill pickle slices
1/2 avocado
2 ounces bean sprouts

Steps:

open pita pocket and spread one side with feta the other with the tzatziki sauce.
stuff the pocket with all other ingredients.
cut in half and enjoy!

Nutrition Facts : Calories 577.4, Fat 29, SaturatedFat 11.4, Cholesterol 53.5, Sodium 1776.1, Carbohydrate 64.1, Fiber 14, Sugar 14.7, Protein 22

GREEK TZATZIKI

Greek Tzatziki image

This cool Greek dip only gets better with time. Serve with pita bread, in gyros, on lamb or with whatever you like!

Provided by LeeleeCooks

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki

Time 8h20m

Yield 40

Number Of Ingredients 9

Ingredients

1 (32 ounce) container plain low-fat yogurt
½ English cucumber with peel, grated
1 clove garlic, pressed
2 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
2 teaspoons grated lemon zest
3 tablespoons chopped fresh dill
1 tablespoon salt, or to taste
1 tablespoon freshly ground black pepper, or to taste

Steps:

Stir together yogurt, grated cucumber, garlic, lemon juice, and olive oil in a bowl. Add lemon zest, dill, salt, and pepper; whisk until smooth. Pour into a serving dish, cover tightly, and refrigerate 8 hours before serving.

Nutrition Facts : Calories 21.6 calories, Carbohydrate 1.9 g, Cholesterol 1.4 mg, Fat 1 g, Fiber 0.1 g, Protein 1.3 g, SaturatedFat 0.3 g, Sodium 190.6 mg, Sugar 1.7 g

TEMPEH GYROS AND TZATZIKI

Tempeh Gyros and Tzatziki image

Make and share this Tempeh Gyros and Tzatziki recipe from Food.com.

Provided by Howiesar

Categories Tempeh

Time 5h30m

Yield 4-6 gyros, 4 serving(s)

Number Of Ingredients 28

Ingredients

4 ounces tempeh
2 chopped garlic cloves
1 1/2 teaspoons dried oregano
1 teaspoon onion powder
1 teaspoon salt
1 teaspoon pepper
1/2 tablespoon garlic
1 teaspoon thyme
4 tablespoons olive oil
1/8 teaspoon cinnamon
1 teaspoon rice vinegar or 1 teaspoon other vinegar
1/2 cup peeled grated cucumber
1 tablespoon garlic powder
1 chopped garlic clove
1/2 teaspoon salt
1/4 teaspoon dill weed
1/2 teaspoon mustard powder
1 cup plain Greek yogurt
1/2 cup sour cream
1 tablespoon parsley
2 teaspoons onion powder
1 tablespoon olive oil
1 teaspoon rice vinegar or 1 teaspoon other vinegar
1 teaspoon oregano
4 -6 Greek pita breads
olive oil (for cooking)
lettuce
tomatoes

Steps:

To make gyro "meat" cut tempeh into thin strips 1/2 - 1.5 cm in thickness works well.
Next make tempeh marinade with all ingredients listed under "Gyro Tempeh".
Pour the marinade over the tempeh, make sure all surfaces are covered and place in fridge to marinate for at least 4 hours, preferably overnight.
Next, make Tzatziki- combine all ingredients listed under Tzatziki. Stir well and also place in fridge to sit for at least 4 hours, preferably overnight.
When you are ready to eat, set the Tzatziki out to warm slightly while you cook the tempeh.
Heat a large skillet with 3-4 tbsp olive oil and heat over medium, once heated place tempeh strips in and let them cook until each side is golden brown.
Remove tempeh from pan, and one at a time heat the pitas over medium heat until warmed on each side.
Then layer your gyro (pita, tzatziki and tempeh) as you choose with lettuce, and/or tomato if you like.

Nutrition Facts : Calories 450, Fat 26.5, SaturatedFat 6.4, Cholesterol 14.9, Sodium 1224, Carbohydrate 42.6, Fiber 2.4, Sugar 2.3, Protein 12.4

FETA VEGGIE QUICHE

Feta Veggie Quiche image

This is a basic recipe that can be adapted to your tastes, or (more likely, in my case) what's getting old in the fridge. To make it easier, I use a bought pie crust, but homemade would definitely make it better!

Provided by betsdanforth

Categories 100+ Breakfast and Brunch Recipes Eggs Quiche

Time 1h30m

Yield 8

Number Of Ingredients 11

Ingredients

1 (9 inch) pie crust
3 eggs
1 ½ cups milk
1 tablespoon all-purpose flour
½ cup chopped onion
½ cup sliced fresh mushrooms
½ cup chopped fresh spinach
½ cup broccoli florets, chopped
¼ cup crumbled Greek feta
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

Preheat an oven to 450 degrees F (230 degrees C). Line pie pan with pie crust, and place a double layer of aluminum foil over the crust. Bake in the preheated oven for 5 minutes, and then remove foil. Continue baking until crust begins to set, about 5 to 7 minutes; remove from oven. Reduce oven temperature to 350 degrees F (175 degrees C).
In a mixing bowl, beat eggs with milk and flour. Stir in onion, mushrooms, spinach, broccoli, and feta cheese. Season with salt and pepper. Pour mixture into hot crust.
Bake quiche at 350 degrees F (175 degrees C) for 45 minutes to one hour. Quiche is done when knife inserted in center comes out clean. Cover edges of crust with foil if crusts begin to brown too quickly.

Nutrition Facts : Calories 154.5 calories, Carbohydrate 12.6 g, Cholesterol 77.6 mg, Fat 9 g, Fiber 0.6 g, Protein 5.8 g, SaturatedFat 2.6 g, Sodium 277.2 mg, Sugar 3.8 g

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