Roasted Taco Pumpkin Seeds Recipes

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ROASTED PORK TACOS WITH PUMPKIN SEED SAUCE



Roasted Pork Tacos with Pumpkin Seed Sauce image

Roasted Pork Tacos with Pumpkin Seed Sauce

Provided by BHG Test Kitchen

Time 30m

Number Of Ingredients 35

3 pound pork shoulder (bone in)
1 teaspoon salt
2 tablespoon achiote paste (available at Mexican grocery stores)
2 tablespoon lime juice
4 cloves garlic, minced
0.25 cup packed brown sugar
2 tablespoon cider vinegar
0.5 teaspoon crushed or finely chopped dried chile de arbol
1 tablespoon olive oil
White corn tortillas, warmed or toasted in a skillet
Sliced pickled jalapeño peppers
Sour cream
Chopped tomatoes seasoned with sea salt and cracked black pepper
Radish slices
Lime wedges
Chopped avocado
Pickled Red Onions
Cilantro sprigs
Pumpkin Seed Sauce
Roasted Pumpkin Guacamole
0.75 cup raw pumpkin seeds
2 shallots, peeled and minced
1 clove garlic, peeled and minced
1 serrano chile pepper, seeded and minced*
1 teaspoon toasted cumin seeds, ground
0.25 teaspoon ground cinnamon
2 cup chicken stock or broth
0.25 teaspoon kosher salt
2 tablespoon avocado oil or canola oil
0.5 cup chopped fresh cilantro
0.5 cup fresh Italian (flat-leaf) parsley leaves
1 red onion, thinly sliced
2 cup water
2 cup apple cider vinegar
0.5 cup sugar

Steps:

  • Preheat oven to 350°F. Line a 3-quart rectangular baking dish or roasting pan with foil; set aside.
  • Score the fat cap of the pork shoulder into a diamond pattern, about 1-inch diamonds with about 1/2-inch of depth. Season the pork should with 1 teaspoon salt. Place pork in prepared dish, fat side up. Set aside.
  • Roast pork 2 1/2 hours, occasionally spooning some of the achiote sauce over the pork. Increase oven to 400°F; roast 15 minutes more. Remove roast from oven, cover and let stand 20 minutes.
  • Roast for the pork should for 2 1/2 hours, spooning sauce over occasionally. Increase heat to 400°F and roast for 15 minutes more. Remove from oven. Let stand, covered, for 20 minutes. Using 2 forks, pull the meat off the bone into shreds. Serve with tortillas and remaining garnishes. Pumpkin Seed Sauce
  • Toast the pumpkin seeds in a large skillet over medium-high heat. When you are cooking seeds they will burn quickly so keep and eye on them and stir often. You are looking for a little browning, a development of nutty flavor. This should take 2 to 3 minutes. While you are finishing getting the seeds all toasty, set up the blender and combine shallot, garlic, the serrano, cumin and cinnamon. Add half of the chicken stock, the toasted pumpkin seeds, and the salt; cover and blend to a fine texture.
  • Heat the large skillet over medium-high heat and add the avocado oil. When the oil is hot add the mixture from the blender and cook down, stirring often, for 5 to 10 minutes, adjusting the heat as necessary. The texture should be like a smooth salsa, but not too thick. Set aside to cool.
  • Combine the remaining stock with the cilantro and the parsley in the blender and blend until smooth. This sauce should be very green and when the salsa base is cool, combine the two. Serve warm or at room temperature. Or, transfer to an airtight container and store in the refrigerator up to 1 week. Pickled Red Onions
  • Place the onions in a large non-reactive, heatproof bowl; set aside. Combine the water, vinegar, and sugar in a 2-quart pot and bring to boiling. Pour the mixture over the onions and cover with plastic wrap. Let cool to room temperature before draining and serving.

Nutrition Facts : Calories 435 kcal, Carbohydrate 24 g, Cholesterol 88 mg, Protein 31 g, SaturatedFat 6 g, Sodium 625 mg, Sugar 8 g, Fat 24 g, UnsaturatedFat 15 g

TACO PUMPKIN SEEDS



Taco Pumpkin Seeds image

Here is a hot idea from our Test Kitchen-toast seeds from a freshly cut pumpkin in taco seasoning and a bit of garlic salt. The combination packs a tasty punch! -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Snacks

Time 30m

Yield 1 cup.

Number Of Ingredients 4

1 cup seeds from freshly cut pumpkin, washed and dried
2 tablespoons vegetable oil
1 to 2 tablespoons taco seasoning
1/4 to 1/2 teaspoon garlic salt

Steps:

  • In a skillet, saute pumpkin seeds in oil for 5 minutes or until lightly browned. Using a slotted spoon, transfer seeds to an ungreased 15x10x1-in. baking pan. Sprinkle with taco seasoning and garlic salt; stir to coat. Spread into a single layer. Bake at 325° for 15-20 minutes or until crisp. Remove to paper towels to cool completely. Store in an airtight container for up to 3 weeks.

Nutrition Facts : Calories 70 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.

ROASTED TACO PUMPKIN SEEDS



Roasted Taco Pumpkin Seeds image

For extra heat add in a very small pinch cayenne pepper, the recipe may be doubled is desired --- the seeds must be from a fresh cut pumpkin :)

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 30m

Yield 1 cup

Number Of Ingredients 4

1 cup pumpkin seeds (washed and dried, from a freshly cut pumpkin)
2 tablespoons oil
3 -4 teaspoons taco seasoning mix
1/4-1/2 teaspoon garlic salt

Steps:

  • Heat oil in a large skillet over medium heat.
  • Add in the seeds a stir until lightly browned (about 4-5 minutes).
  • Remove the seeds and place in a bowl.
  • Mix the taco seasoning mix with garlic salt; sprinkle over the seeds and toss to coat.
  • Spread the coated seeds in an ungreased baking sheet (a 15 x 10-inch pan works fine for this).
  • Bake at 325 degrees F. for 15-20 minutes or until crisp.
  • Remove to paper towels to cool.
  • Store in an airtight container.

Nutrition Facts : Calories 987, Fat 90.5, SaturatedFat 15.5, Sodium 24.8, Carbohydrate 24.6, Fiber 5.4, Sugar 1.4, Protein 33.9

ROASTED PUMPKIN TACOS



Roasted Pumpkin Tacos image

Who said pumpkins can only be enjoyed in the fall? We are all about these pumpkin tacos anytime of the year! Savory, spicy & fresh - these tacos are our new favorite!

Provided by Sara Stevens

Yield Serves 6 tacos

Number Of Ingredients 15

1 box Que Pasa Blue Corn Taco Shells or Que Pasa Yellow Corn Taco Shells
1 melon sized pumpkin, peeled & cubed
¼ cup pumpkin seeds
¼ cup feta
1 red onion, sliced
1 cup lacinato kale, stems removed
1 clove garlic, minced
1 teaspoon cumin
1 teaspoon chili powder
½ teaspoon garlic powder
3 tablespoons olive oil
½ cup apple cider vinegar
1 tablespoon sugar
1 teaspoon salt
Lime wedges, cilantro & hot sauce to garnish (optional)

Steps:

  • In a small bowl, whisk together vinegar, salt & sugar. Add red onion, cover and allow to marinade while preparing the tacos. You can also prepare the onions ahead of time and store in the fridge for up to 10 days. Don't forget to drain the onions before serving. Preheat oven to 425° F. Carefully peel the pumpkin, remove the seeds & cut into bite size chunks. In a bowl, toss the pumpkin in 2 tbsp olive oil, chili powder, cumin & garlic powder until evenly coated. Spread out on a baking tray, sprinkle with salt & pepper and transfer to oven to roast for 35-40 minutes, or until tender when poked with a fork. While the pumpkin is roasting, julienne the kale. In a small bowl, toss shredded kale, remaining olive oil & crushed garlic. Ensure kale is evenly coated in the oil so it will soften. Once the pumpkin is cooked, follow the directions on the packaging to heat the taco shells. To serve, top with kale, roasted pumpkin, pickled onions, a sprinkle of feta, fresh lime & cilantro. Enjoy!

ROASTED PUMPKIN SEEDS



Roasted Pumpkin Seeds image

Here is an easy recipe for roasting fresh pumpkin seeds.

Provided by Rosemary

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Yield 6

Number Of Ingredients 3

1 ½ cups raw whole pumpkin seeds
2 teaspoons butter, melted
1 pinch salt

Steps:

  • Preheat oven to 300 degrees F (150 degrees C).
  • Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.

Nutrition Facts : Calories 83.3 calories, Carbohydrate 8.6 g, Cholesterol 3.6 mg, Fat 4.5 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 1.4 g, Sodium 12.5 mg

ROASTED TAJIN® PUMPKIN SEEDS



Roasted Tajin® Pumpkin Seeds image

The lightly spicy and sour flavor of Tajin® is a perfect pairing with these savory pumpkin seeds.

Provided by Suzie Lopez O'Connor

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 55m

Yield 4

Number Of Ingredients 4

1 teaspoon vegetable oil
1 cup raw pumpkin seeds
1 teaspoon salt
1 tablespoon chili-lime seasoning (such as Tajin®)

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Lightly oil a baking sheet.
  • Bring 6 cups water to a boil in a saucepan. Add pumpkin seeds and salt; simmer for 10 minutes. Strain and pat dry. Spread seeds in a single layer on the prepared baking sheet; sprinkle chili-lime seasoning on top.
  • Bake in the preheated oven for 10 minutes; remove pan from oven. Stir seeds, spread back into a single layer, and return to hot oven. Repeat twice more, stirring every 10 minutes, until seeds are golden and crisp.

Nutrition Facts : Calories 196.7 calories, Carbohydrate 6.1 g, Fat 17 g, Fiber 1.3 g, Protein 8.5 g, SaturatedFat 3.2 g, Sodium 886.8 mg, Sugar 0.3 g

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