COCONUT SHRIMP WITH SPICY MANGO DIPPING SAUCE
Steps:
- Make the dipping sauce first by adding all the ingredients to a blender and blend for 1 minute or 2 until the sauce is smooth. Refrigerate the sauce until shrimp is ready for serving.
- Fill a Dutch oven or a deep frying pan with vegetable oil, about 1 1/2 inches deep and heat.
- While the oil is hot, prepare 3 shallow plates. Add the breadcrumbs to one plate, beat the eggs with salt and pepper in another plate and place the shredded coconut in the 3rd plate.
- Dredge the shrimp through the breadcrumbs first, then dip them in the egg mixture, then finally dredge them through the coconut, making sure enough coconut sticks to them. Fry a few at a time about 2 minutes, depends on how hot your oil is, so they don't stick to one another, I did about 4 or 5 at a time, depending on the size of your shrimp. Repeat with remaining shrimp.
- Serve the shrimp along with the spicy mango sauce together.
Nutrition Facts : Calories 665 kcal, Carbohydrate 50 g, Protein 31 g, Fat 38 g, SaturatedFat 16 g, Cholesterol 379 mg, Sodium 1641 mg, Fiber 6 g, Sugar 25 g, ServingSize 1 serving
COCONUT SHRIMP WITH MANGO COCONUT DIPPING SAUCE
Yield about 4 to 6 servings
Number Of Ingredients 12
Steps:
- To make the mango coconut dipping sauce, combine all of the ingredients for the sauce in a food processor. Process until smooth. Chill until ready to use. Preheat oven to 400 degrees F. Line a baking sheet with parchment paper. In a large bowl, combine the coconut, bread crumbs and cayenne pepper. In a small bowl, whisk the eggs. In a third bowl, add the cornstarch. Dip the shrimp in the cornstarch until lightly coated, then dip in egg and then roll in the coconut mixture. Place the shrimp on the prepared baking sheet. Repeat with the remaining shrimp. Bake for 15 to 20 minutes or until the shrimp are cooked though and the coconut is crispy and lightly golden brown. Serve immediately with the mango coconut dipping sauce.
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Ratings 5Calories 220 per servingCategory Appetizer/Starter
- Put the flour in one small bowl, with a little salt and pepper, beat the egg in another, and put the coconut in a third. Add the paprika ad garlic to the coconut (or you can add to the flour) and mix through.
- Pat the shrimp dry then, holding the shrimp by the tail, dip in to the flour to lightly coat all over. Shake off the excess flour. Quickly dip in the egg to coat and allow any excess to drip off before dredging in the coconut. Once coated on both sides, put on a baking sheet/tray. Repeat the flour then egg then coconut with the rest of the shrimp.
- Bake the shrimp for around 10 minutes until the coconut is gently golden and just starting to brown and the shrimp become white and clearly cooked (the tails will also go pink).
COCONUT SHRIMP WITH MANGO DIPPING SAUCE | RECIPES
From weightwatchers.com
Cuisine Caribbean,AmericanCategory DinnerServings 6Total Time 40 mins
- For dipping sauce, cut up half of mango. Combine with lime juice, ginger, and 1/4 teaspoon salt in blender and process until smooth. Pour into small bowl. Dice remaining mango. Add to puree along with mint, Fresno pepper, and enough water to make saucy.
- Spread cornstarch on sheet of wax paper. Beat eggs in large shallow bowl. Mix together coconut, panko, and remaining 3/4 teaspoon salt on separate sheet of wax paper.
- Dredge shrimp in cornstarch, shaking off excess, then dip into egg, allowing excess to drip off. Press shrimp into coconutmixture until evenly coated on both sides. Place on wire rack set over baking sheet. Spray shrimp all over with nonstick spray.
- Depending on air fryer settings, preheat 6- to 8-quart air fryer to 390°F or 400°F for 3 minutes. Lightly spray fryer basket with nonstick spray. Arrange 9 shrimp in single layer in basket. Air fry until shrimp are golden and crispy, 5–6 minutes. Transfer to plate and loosely cover with foil to keep warm. Repeat to fry remaining shrimp. Serve with mango sauce and lime wedges.
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