Cod Au Gratin Recipes Recipe To Lose Weight

COD AU GRATIN

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease an 8x 12 inch baking dish. Bring a large pot of lightly salted water to a boil. Add cod fillets and cook for 4 to 6 minutes; drain.
• Melt margarine in a medium saucepan. Remove from heat and mix in the flour and milk. Return to stove over medium heat, and stir until thickened. Season with salt and pepper.
• Flake fish into baking dish, alternating layers with sauce. Sprinkle top with shredded cheese.
• Bake in preheated oven for 20 to 25 minutes, or until cheese is browned.

TRADITIONAL NEWFOUNDLAND COD AU GRATIN

Steps:

• Preheat oven to 375 degrees Fahrenheit.
• Place cod in a casserole dish (about 8-inch x 11-inch or something similar) and sprinkle with 1/4 teaspoon of salt. Set aside until you make the sauce. See "Notes" below if using cod fillets that have been previously frozen.
• In a small saucepan on the stovetop, heat milk over low heat just to warm through (the milk will be used shortly for the sauce).
• Meanwhile, in another saucepan on the stovetop, heat 1 tablespoon of olive oil over medium-low heat. Add onion and cook, stirring often, until softened, about 5 minutes.
• To onion, add butter; melt. Add flour and stir to form a paste. Cook, stirring often, for about 3 to 5 minutes. Slowly add the warmed milk to this (1/2 cup at a time), whisking after each addition until thickened, about 3 to 4 minutes or so. Sauce mixture should coat the back of a spoon. Mixture will be thick.
• To sauce mixture, add remaining 1 teaspoon of salt, black pepper, lemon zest and 1.5 teaspoons of dill (you can use less, if you prefer). Stir to combine. Pour sauce mixture over cod, coating all fish. Stir to ensure mixture is incorporated well.
• Sprinkle cheddar cheese and croissant crumbs (or regular bread crumbs) on top of sauced fish mixture. Bake in preheated oven for 40 minutes until golden brown and bubbly.
• Once done, sprinkle remaining 1/4 teaspoon of dried dill over top. Let cool for about 20 to 30 minutes before serving (don't skip this; it allows things to settle). Serve with lemon wedges (if desired). Enjoy!

COD AU GRATIN

Steps:

• Melt butter, add flour, salt and pepper.
• Stir to make a paste.
• Add milk and cook until it thickens, stirring constantly.
• Grease a 2-quart casserole.
• pour a little of the sauce over the bottom.
• Add a layer of cod, sprinkle with cheese.
• Repeat these layers until all ingredients are used, ending with a layer of cheese.
• Bake at 350 until nicely browned (about 1/2 hour).

COD AU GRATIN

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Grease an 8x 12 inch baking dish.
• Bring a large pot of lightly salted water to a boil.
• Add cod fillets and cook for 4 to 6 minutes; drain.
• Melt margarine in a medium saucepan.
• Remove from heat and mix in the flour and milk.
• Return to stove over medium heat, and stir until thickened.
• Season with salt and pepper.
• Flake fish into baking dish, alternating layers with sauce.
• Sprinkle top with shredded cheese.
• Bake in preheated oven for 20 to 25 minutes, or until cheese is browned.

CANADIAN COD AU GRATIN

Steps:

• Mix flour with melted butter over low heat.
• Pour milk in slowly.
• Add pepper and salt to taste.
• Increase heat to high.
• Continue stirring.
• Grease casserole dish.
• Pour a little sauce in dish, layer flaked fish, cheese, sauce, then another layer of fish and cheese.
• Bake at 350 F for 1/2 hour.

COD AU GRATIN

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease an 8x 12 inch baking dish. Bring a large pot of lightly salted water to a boil. Add cod fillets and cook for 4 to 6 minutes; drain.
• Melt margarine in a medium saucepan. Remove from heat and mix in the flour and milk. Return to stove over medium heat, and stir until thickened. Season with salt and pepper.
• Flake fish into baking dish, alternating layers with sauce. Sprinkle top with shredded cheese.
• Bake in preheated oven for 20 to 25 minutes, or until cheese is browned.