COFFEE-SPICE PORK RUB FOR GRILLING
Take your grilled pork to a new flavor level. Deep flavors of coffee with the smoky background of chipotle complement the richness of pork very well.
Provided by Chef Mo
Categories Rubs
Time 5m
Yield 4
Number Of Ingredients 8
Steps:
- Combine ground coffee, cumin, garlic powder, onion powder, oregano, salt, chipotle powder, and cinnamon in a bowl until well blended.
Nutrition Facts : Calories 15.4 calories, Carbohydrate 2.8 g, Fat 0.4 g, Fiber 0.6 g, Protein 0.7 g, SaturatedFat 0 g, Sodium 491.3 mg
GRILLED PORK CHOPS WITH SMOKED PAPRIKA RUB
A lot of purchased barbecue sauces are really high in sugar. If you need to watch the amount of sugar in your diet, try grilling pork chops with this flavorful rub, instead. The rub goes on in advance so the flavors can penetrate the chops.
Provided by Bibi
Categories BBQ & Grilled Pork Chops
Time 8h45m
Yield 6
Number Of Ingredients 8
Steps:
- Combine smoked paprika, salt, pepper, onion powder, garlic, and cayenne in a small bowl.
- Pat chops dry with a paper towel and evenly distribute dry ingredient mixture on front and back of each chop. With fingertips, lightly rub dry ingredient mixture into the chops on both sides.
- Place chops on a plate and cover with plastic wrap. Refrigerate for at least 8 hours.
- Remove rubbed chops from the refrigerator and allow to come to room temperature, about 20 minutes.
- While chops are getting to room temperature, clean the grate of an outdoor gas grill and preheat to medium heat.
- When the grill is ready, lightly spray chops with avocado oil spray.
- Lightly oil the grill grates, place chops on the grill, and cook for about 3 minutes. Rotate chops 90 degrees to create a criss-cross grill pattern and continue grilling for 3 minutes. Turn chops and grill until pork chops are no longer pink inside, about 4 minutes more. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
- Remove to a serving platter and allow to rest under a foil tent, for about 5 minutes. Serve warm.
Nutrition Facts : Calories 226.7 calories, Carbohydrate 1.5 g, Cholesterol 94.9 mg, Fat 10.1 g, Fiber 0.5 g, Protein 30.9 g, SaturatedFat 3.5 g, Sodium 548.9 mg
JAVA-SPICE RUB FOR PORK
Ground coffee is the secret ingredient in this special rub, which could also be used on beef steaks. -Mark Morgan, Waterford, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 10m
Yield 4 servings per batch.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first eight ingredients. Transfer to a small spice jar. Store in a cool, dry place for up to 2 months. Yield: 3 batches (3 tablespoons total)., To prepare pork tenderloin: Brush pork with oil; rub with 1 tablespoon seasoning mix. Cover and refrigerate at least 2 hours or overnight., Prepare grill for indirect heat. Grill pork, covered, over indirect medium-hot heat for 25-30 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 166 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 204mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
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